Soul Tired? Finding Your Light Again — With 2 Free Meditations to Guide You
Release Date: 10/24/2025
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info_outlineHey beautiful souls — I’m Janet Prado, and in this Happiness From Within episode, I’m opening my heart about what it really feels like to be soul tired.
When life feels heavy and even rest doesn’t seem to help, it’s often a sign that your spirit is asking for attention, not just your body. In this talk, I share my personal story of depletion and the loving steps I took to begin feeling whole again.
🌸 In this episode, we’ll explore:
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Why feeling “off” often has deeper roots than physical exhaustion.
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How to reconnect to your inner source of peace and energy.
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Gentle reminders to slow down and listen to your soul’s quiet voice.
🕊️ Plus: I’ve created 2 free meditations to help you restore your light and realign with yourself — you’ll find the links just below this video.
💛 Take this time to nourish your spirit. Press play, breathe deeply, and let’s walk this healing path together.
— With love,
Janet Prado
🔗 Free Meditations: https://podcasts.apple.com/us/podcast/meditation-audio-to-connect-with-mind-body-soul-with/id1442696448?i=1000442890540
🌿 Connect with me: https://www.janetprado.com/heal-with-janet/
💫 Subscribe for more soulful conversations on Happiness From Within.
https://youtu.be/PC6bjpsdERU?si=sVwOyhLo4rpDtzmN
By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.