HBW 122: Becoming Strong, Sexy and Unstoppable with Kafi London
Release Date: 01/24/2019
136: 8 Ways to Make the Most of the Rest of the Year
The Happy Black Woman Podcast
With 2 months left in 2025, it's a good time to make decisions about what you still want to accomplish, experience or complete so you can end the year feeling proud of yourself. In this episode, I’m sharing 8 ways to make the most of the rest of the year, based on the 8 key areas of my signature Happy Black Woman® Life Map, the tool I use with my life coaching clients. I also give you reflection questions and examples to help you get clarity on what you want to focus on before the year ends. Grab your journal or notes app, and let’s dive in! Resources: Join The Happy Black Woman®...
info_outline
135: The Great Lock In of 2025: 4 Steps to Create Your Plan to Finish the Year Strong
The Happy Black Woman Podcast
The "Great Lock In of 2025" is here...a viral movement inspiring people to stop waiting for January and start going all in on their goals right now. In this episode, I break down this trending topic and walk you through 4 steps to create your own personalized "Lock In Plan" to finish the year strong in your life and business. Want support and accountability over the next 4 months? Join The Happy Black Woman® Membership now to attend our next goal-setting workshop and get instant access to my signature personal development course, 60+ on-demand trainings, bi-weekly live calls, a library of...
info_outline
134: What to Do When Business Slows Down: How to Audit Your Social Media Presence to Boost Sales
The Happy Black Woman Podcast
Let’s be honest…between the economy, the job market, inflation and the political environment, business has been tough this year for so many Black women entrepreneurs. But when business slows down, it doesn’t mean you’re failing...it means it’s time to get strategic. In other words, this is the perfect time to take a step back and do an audit of your marketing, starting with your social media. In this episode, I share some quick tips on how to tighten up your social media presence so you can stay visible, attract clients, and make sales, even during challenging seasons. Want...
info_outline
133: 5 Mindset Shifts to Increase Your Visibility Before Q4
The Happy Black Woman Podcast
Q4 is right around the corner, and if you want to make more money in your business before the end of the year, you can’t wait until October to get ready. Because the clients who will be hiring you in Q4 are watching you right now. What are you showing them? In this episode, I’m sharing 5 mindset shifts that will help you increase your visibility so you can make the last 3 months of the year the best months of the year for your business! Resources & Links: Sign up for my free Social Media to Sales Masterclass: Book a complimentary Business Breakthrough Session:
info_outline
132: The Life-Changing Magic of Beginning Again
The Happy Black Woman Podcast
After 5 years, I’m back on the podcast mic! So of course, this episode is all about the power of beginning again. Whether it’s a dream you’ve put on pause, a project that's been on the back burner, or a business idea you’ve been sitting on, it’s never too late to start over. I reintroduce myself, share my journey of relaunching the podcast and 4 key truths to inspire you to press "play" on your dreams. What You’ll Learn in This Episode: Why you don’t need anyone’s permission to start over The myth of the “perfect time” How to connect to your why so you stay motivated ...
info_outline
The 6 Pillars of Building a 6-Figure Online Business
The Happy Black Woman Podcast
In this episode, I'm breaking down the 6 pillars you will need to master in your online business if you want to achieve the milestone of making 6-figures in revenue each year. Be prepared to take notes AND take action!
info_outline
Success Interview: Pamela J. Oakes, Nonprofit Funding Expert
The Happy Black Woman Podcast
My "Success Interview" series continues with one of my former clients, Pamela J. Oakes! Pamela is a nonprofit funding expert and founder of The Profitable Nonprofit. If you want the goods on how to build a 6-figure business with multiple revenue streams, then this is the episode for you!
info_outline
Success Interview: Jasmine Harris, Career Coach
The Happy Black Woman Podcast
In today's "Success Interview," I'm speaking with one of my incredible clients, Jasmine Harris! Jasmine is a career coach who helps professionals take their career to the next level and land their dream jobs.
info_outline
Success Interview: Dr. Shanell Smith, Doctoral Consultant
The Happy Black Woman Podcast
In this episode, I'm speaking with one of my amazing clients Shanell Smith who helps doctoral students fast track their degree without putting their lives on hold. Shanell also just reached a huge milestone in her business: her first 5-figure month!
info_outline
3 Ways to Pivot Your Business in the Midst of COVID-19
The Happy Black Woman Podcast
Welcome to the Rosetta Thurman Show! As you can see, I've re-branded the podcast as a show that helps women entrepreneurs build 6-figure online businesses through the power of mindset, marketing and sales.
info_outlineThis is the final on-site interview from my annual event, the Manifest Your Vision 3-Day Mindset Retreat! In this episode, I chat with fitness expert Kafi London about how to become strong, sexy and unstoppable this year with ease and simplicity. Kafi is the Founder and CEO of Smart Women on Fire, a global empowerment company for women who are on the verge of burnout and are ready to reclaim their life. As someone who loves to help people energize their mind and body, her mission is to help professional women lead healthier, happier, more balanced lives by helping them control the mental, physical and emotional triggers that lead to overwhelm and burnout.
In This Episode, We Discuss:
- The story of how Kafi went from being on the verge of burnout in her corporate career to a fulfilling business in the fitness industry
- Why it's so important to get out of your head and into your body
- How you can find your feminine superpower and tap into your "badass factor"
- Simple ways to move your body every day - even if you have a demanding job and a busy schedule!
- Kafi's tips for combining movement and nutrition for weight loss
Resources From This Episode:
- Get Access to all the Sessions from Manifest Your Vision 2019: Grab Your Virtual Ticket
- Connect with Kafi: smartwomenonfire.com
- Join My Free Facebook Group: The Happy Black Woman Tribe
- Follow Me on Instagram @happyblackwoman
Don’t forget to subscribe to the podcast to get automatic notifications when I publish a new episode! If you enjoy the show, please leave a rating and review to spread the word and help more Black women transform their lives. Thank you so much for your support!