345: Receiving More Wisdom Through The Art of Surrender
Old Souls & Seekers: Self Improvement Made Simple
Release Date: 09/01/2024
376: The Ancient Tech Nobody Wants to Explain
Old Souls & Seekers: Self Improvement Made Simple
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375: 40 Hours a Week, Groundhog Day at Home with Andrew O'Brien of Dad Tribes
Old Souls & Seekers: Self Improvement Made Simple
Most dads work 40 to 80 hours a week and come home to a version of Groundhog Day: present in the room, absent in the moment. Andrew O'Brien, founder of Dad Tribes, a free, app-powered community for fathers now in 20 countries, joins Guy and Ilan Ferdman to talk about what it takes to lead yourself before you lead a family. We get into why kids absorb the nervous system of the home instead of the words you say, the grief hiding inside the "both parents working" model, how Andrew thinks about 30-day challenges and lasting change, and how his own upbringing shaped the man and the mission. Plus:...
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374: The Book Ilan's Been Avoiding for 8 Years
Old Souls & Seekers: Self Improvement Made Simple
Eight years ago a coach told Ilan to write the book. He still hasn't. This episode is about what finally cracks that open, and why it's happening now, in the middle of the strangest technological moment any of us have lived through. Guy and Ilan talk about the feeling that things are suddenly lining up, AI-generated content going viral while few people notice it isn't human, and how Dan Brown's 2017 novel Origin already reads like a documentary. They get practical too: using AI as a daily self-reflection partner, building things just by talking, and the question every parent is asking right...
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373: The Challenge of Raising Present Kids in a Digital Age
Old Souls & Seekers: Self Improvement Made Simple
In Episode 373 of the Old Souls & Seekers Podcast, Guy and Ilan Ferdman explore the tension between modern technology and the simple human experiences that can easily get lost in today's world. They reflect on the Jewish High Holy Days, forgiveness, gratitude, and being present, before discussing loneliness, aloneness, silence, and how technology can distract us from ourselves and the people around us. They also share their concerns about children's increasing screen time and the importance of creating space for connection, creativity, and real-world experiences. The conversation expands...
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372: Finding Clarity, Healing Emotional Patterns & Creating Stability
Old Souls & Seekers: Self Improvement Made Simple
In Episode 372 of the Old Souls & Seekers Podcast, Guy and Ilan Ferdman explore the pressures, challenges, and emotional patterns that can shape our lives and relationships. Ilan shares a recent breakthrough in clarity after feeling lost for an extended period, while Guy opens up about recurring dreams involving abandonment, communication, and emotional processing. Together, they explore how difficult experiences can create protective patterns and how greater awareness can help us understand ourselves and the way we relate to others. The conversation also highlights the importance of...
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371: How to Protect Your Energy, Trust Your Gut & Navigate Life’s Changes
Old Souls & Seekers: Self Improvement Made Simple
In Episode 371 of the Old Souls & Seekers Podcast, Guy and Ilan Ferdman reflect on getting older, navigating life's challenges, and learning how to manage stress without giving unnecessary energy to problems. Guy shares his reflections on turning 43, watching his children grow up, and noticing how different generations approach health, family, and life. They also discuss the importance of having healthy tools to release stress and manage emotional and energetic responses. The conversation also revisits the powerful influence of mentors, particularly Paul, and the personal development...
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370: The Healing Paradox: Why Trying to "Feel Good" Keeps You Stuck
Old Souls & Seekers: Self Improvement Made Simple
In Episode 370 of the Old Souls & Seekers Podcast, Guy and Ilan Ferdman explore the deeper meaning of healing and personal growth, challenging the idea that healing means always feeling good, calm, or peaceful. They discuss how trying to escape discomfort or reach an ideal emotional state can actually create more suffering, while true healing comes from building the capacity to stay present with whatever life brings. The conversation also explores the transient nature of emotions and energy, the ego’s tendency to use effort to control difficult experiences, and the paradox of turning...
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369: Breaking Unconscious Patterns, Managing Anxiety & Learning to Surrender
Old Souls & Seekers: Self Improvement Made Simple
Join the Nervous System Reset community: In episode 369 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman explore the challenges of parenting, teen anxiety, emotional regulation, and the unconscious patterns that shape our lives. Ilan shares his daughter Aaliyah’s experience with intense anxiety and physical symptoms, opening a conversation about the importance of looking beyond the mind and learning to recognise what the body is communicating. They discuss how grounding, body-based regulation, and co-regulation can create greater safety and connection during difficult emotional...
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368: Surrendering Control, Somatic Healing, and Trusting Divine Alignment
Old Souls & Seekers: Self Improvement Made Simple
In episode 368 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman explore the power of surrender, trust, and finding alignment when life doesn't unfold as expected. Through personal experiences and honest reflections, they discuss how trying to control circumstances can create resistance, while learning to let go can open the door to greater peace, presence, and trust. They also explore the difference between setting intentions and becoming attached to specific outcomes. The conversation then moves deeper into somatic healing and emotional release, highlighting why intellectual...
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367: Why Independence Is the Greatest Gift You Can Give Your Child
Old Souls & Seekers: Self Improvement Made Simple
In episode 367 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman explore the evolving journey of parenting in a world shaped by rapid technological change. Through honest stories and thoughtful reflections, they discuss what it means to raise children who are confident, resilient, and prepared to navigate life's uncertainties. From giving teenagers the freedom to grow through real world experiences to supporting younger children in today's digital landscape, the conversation highlights the delicate balance between protection and independence. The episode also looks ahead to the...
info_outlineIn this episode of the Old Souls & Seekers podcast, Ilan Ferdman explores the concept of 'the meddler'—the part of us that constantly wants to control and fix situations. Through personal stories and insights, he emphasizes the importance of surrendering control, trusting the natural flow of life, and building supportive connections. By practicing acceptance, meditation, and connecting with others, we can develop the resilience needed to navigate life’s challenges with grace and ease.
Listeners are encouraged to join upcoming live events and higher-level programs to deepen their understanding and practice of non-meddling. The episode highlights the power of letting go, trusting the process, and surrounding oneself with a 'dream team' to find stability and support in life's uncertainties.