Libsyn Directory

#127 Drink Your Food

Heal Endometriosis Naturally With Wendy K Laidlaw

Do you ever find yourself struggling to know what to eat and feel overwhelmed why the abundance of do’s and don’ts online for endometriosis? Our relationship with food may be a challenge on its own depending on any past associations growing up around the meal table. So when you have a number of factors or fighting forces you may then end up grabbing the chocolate bar or bag of crisps to deal with the overwhelm. Wendy discusses a unique way to ensure you can easily ingest and digest good healthy food in a fun way and how easy and cost effective it can be, with the added bonus of...

#126 The Power of Protein

Heal Endometriosis Naturally With Wendy K Laidlaw

In this episode Wendy talks about the power of proteins and their essential role in helping the body heal. Protein is a food, produce and substance of confusion, contention and which is regularly misunderstood, especially when discussing endometriosis. Wendy discusses when she was in her teens, twenties, thirties and forties the concept of food fazed her. She always struggled with knowing what to eat, and whatever she ate, being able to digest it. Now in hindsight she is aware of the impact the nervous system has on digestion and how it needs to be a 'rest and relaxed' state to begin the...

#126 The Power of Protein

Heal Endometriosis Naturally With Wendy K Laidlaw

In this episode Wendy talks about the power of proteins and their essential role in helping the body heal. Protein is a food, produce and substance of confusion, contention and which is regularly misunderstood, especially when discussing endometriosis. Wendy discusses when she was in her teens, twenties, thirties and forties the concept of food fazed her. She always struggled with knowing what to eat, and whatever she ate, being able to digest it. Now in hindsight she is aware of the impact the nervous system has on digestion and how it needs to be a 'rest and relaxed' state to begin the...

#125 More Than Just Nutrition

Heal Endometriosis Naturally With Wendy K Laidlaw

Wendy K Laidlaw shares how to overcome any despair some women may experience when they have changed their produce, diet and eating habits, yet may not be getting the results physically that they seek. Whilst there may be some very good reasons for this lack of progress at times, it is important not to give up on the endometriosis naturally journey. Healing endometriosis naturally is, of course, based on much more than just nutrition (think The 5 P's) but to ensure you are not being 'fed' misinformation make sure to mark your calendar for when the fully revised and updated 2nd Edition...

#124 - 21st Century Gynaecology Is Stuck In The Dark Ages

Heal Endometriosis Naturally With Wendy K Laidlaw

Wendy K Laidlaw talks about the essential need to modernised, update and reassess the approach to the outdated and archaic gynaecological field, globally. Some elements of the gynaecological procedures and approaches have not been modernised for almost 100 years; which is shocking in this modern day and age. In an era where humans can take a flight up into space and robots can be sent to planet Mars, more focused attention and direction needs to be considered in updating a new and non-invasive approach to women's pelvic health. Some of the drugs and surgical procedures are...

#123 - Meet Anita - ANOTHER Success Story - Heal Endometriosis Naturally with Wendy K Laidlaw

Heal Endometriosis Naturally With Wendy K Laidlaw

Meet the delightful Anita from Australia who shares another EndoBoss® Inspiring Story. Anita is an experienced secondary school teacher and also a nutritionalist. When she first reached out to me she was bleeding six to nine days of the month with heavy clots, crippling migraines and intense lower back pain. She had debilitating lethargy and terrible fatigue, bloating, bladder sensitivity, distention in her stomach, chemical sensitivities, dragging sensations down her legs and intense anxiety. Anita had tried a number of other natural modalities and approaches to heal and had also tried...

#122 - Celebrating International Women's Day

Heal Endometriosis Naturally With Wendy K Laidlaw

As I write this, I am on a plane to London for what I call a 'Self-date'. A 'self-date' is a concept taken from the wonderful Julia Cameron's book The Artist Way, in which a block of time is taken purely for oneself and by oneself. For me, myself and I as some call it. But how incredibly challenging a concept for many women. I recall my own childhood of watching the women of many generations and their focus, attention, and actions. My grandmothers were housewives and spent all their time fussing and fawning over various family members, especially the men. My Granny Laidlaw was dispatched to...

#121 - Belligerent & Bombastic Bullies

Heal Endometriosis Naturally With Wendy K Laidlaw

Wendy discusses the unsettling and disturbing nature of certain personality types in the world who care not for the welfare of their fellow humans but only their own selfish desires. How certain belligerent and bombastic characteristics of bullies in power, can cause abject and untold misery upon innocent people, like the recent invasion into Ukraine. Equally, many women with endometriosis may have toxic people in their workplace, friendship groups and family who will 'stop at nothing' to get their own way - and how that might be affecting women's health and immune system. To learn how to...

#120 Gobbling Others Words

Heal Endometriosis Naturally With Wendy K Laidlaw

Wendy K Laidlaw discusses the influence others may have over your thoughts, feelings and actions on a sub-conscious level. After a recent conversation with a business colleague Wendy noticed a new resistance to an activity that she had previously loved but didn't know why. How often do you notice that the words of others become stuck in your head and become your own? How do you know the difference between yours and another's voice? And how do you separate from the words you may have gobbled up from others? Listen to podcast to find out more. To start your journey to own road to self-awareness,...

#119 - A Special Valentine's Gift For You

Heal Endometriosis Naturally With Wendy K Laidlaw

I have been away over the past few weeks, not on a holiday but a 'work-away' as I finalise the 2nd edition of the Endometriosis Naturally Cookbook (which ended up being a completely brand new book! And with recipes from 101 to 131 - you can tell that I got somewhat excited!), and also here to record the audiobook version of the 2nd edition book "How I Ended My Endometriosis Naturally". Creating anything, especially a book or a cookbook, requires much love, dedication and commitment, which is hard to do in my apartment in the centre of Edinburgh, entry phone system buzzing with deliveries...

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