Redefining Wellness & Advocating For Your Health with Adrienne Nolan-Smith
Release Date: 11/27/2019
Finding Fulfillment with Enneagram Expert Jenna Starkey
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Discovering Your Human Design with Sara Bacon
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Staying Bouncy in 2021 with Astrologer Stephanie Gailing
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Self-worth and setting boundaries with Aubree Henderson
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Unpacking Your Trauma & Living Your Truth with Zahara Jade
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Designing Your Life with Intuitive Coach Cady Macon
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Kaila Przymus on Coming Out as an Animal Communicator
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Trusting Yourself and the Universe with Intuitive Coach Yamarie Negron
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Rewiring Your Subconscious to Reach Your Full Potential with Holly Heilman
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Getting Out of Your Head and Into Your Heart with Josephine Edmondson (unedited)
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She’s one of the most beloved breathworkers in the country, but Josephine Edmondson came to the practice reluctantly. An introvert and highly sensitive soul, she lived in her head like so many of us. Breathwork gave her the capacity to feel and to heal.
info_outlineAdrienne Nolan-Smith is committed to helping people navigate the broken healthcare system and implement wellness practices that help them live healthier lives. She is not only a board-certified patient advocate but an advocate for us all as the founder of WellBe, a research-driven integrative health resource—the best I’ve seen. This is such an important episode for anyone who’s feeling overwhelmed by both western medicine and all of the “wellness” information out there. Take notes!
SHOW NOTES
web: getwellbe.com
insta: @getwellbe
podcast: The WellBe Podcast
WellBe Spark Health Program: getwellbe.com/spark-health-program/
My book pick: Circe by Madeline Miller