Shana Hussin: Finding Nutritional Peace with Fasting | Ep #21
Change the Way You Age
I interview registered dietician, Shana Hussin. We discuss how fasting can heal the body and allow you to develop nutritional peace around food.
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Leonard Pastrana: Hair Loss Treatments with Peptides, Compounds, and PRP | Ep #20
Change the Way You Age
We will share with you the types of peptides, compounds, and PRP procedures that can help restore your hair; making it thicker, fuller, and even longer. You don't have to settle for thinning hair and bald spots.
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Leonard Pastrana: Brain and Body Optimization Peptide Protocols at WIFM | Ep #19
Change the Way You Age
At Wisconsin Institute of Functional Medicine we are committed to helping our patients achieve optimal health. Today we are focused on peptide protocols which will help you optimize your brain and body.
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Leonard Pastrana: GLP-1 Weight Loss Protocol Plus So Much More! | Ep #18
Change the Way You Age
Peptides have been around for over 80 years. I have a special guest, Leonard Pastrana, who is here to talk peptides and more to optimize YOUR WEIGHT LOSS! He is a father, pharmacist, and Bio-hacker specializing in human optimization.
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What is Functional, Cellular, and Regenerative Medicine | Ep #17
Change the Way You Age
A brief overview of the difference between Functional, Cellular, and Regenerative Medicine, and why it's needed for optimal patient care.
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The Silent Killer - Blood Pressure | Ep #16
Change the Way You Age
Why you should know if you have high blood pressure and why your number is so important.
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Why We Choose Confusion & Fear Over Certainty & Awareness | Ep #15
Change the Way You Age
What stands between where we are and where we want to be? It's usually how we think about something, and more often than not, we choose thoughts of confusion and fear. What if you didn’t choose confusion or fear, but instead you chose awareness and certainty? In today's podcast we uncover what it means to choose our thoughts surrounding our health and life choices.
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What You Should Know When Considering a Liver Detox | Ep #14
Change the Way You Age
Our liver is the main organ used to clear out toxins and detoxify hundreds of chemicals we're exposed to. If the liver is not functioning properly every other system in the body including the heart, brain, kidneys and skin can be compromised.
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Gluten - Is It a Nutritional No-No? | Ep #13
Change the Way You Age
Gluten-free is a big fad right now. But is gluten a problem for you? I’m going to tell you all about gluten – what it is, sensitivities related to it, symptoms of those sensitivities and what it all might mean for you, personally.
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Fatigue, Weight Gain, Foggy Thinking … Maybe It’s Your Thyroid | Ep #12
Change the Way You Age
Today we’re talking everything “thyroid.” We’ll cover where it is and what it does. Let’s talk about how and why it stops working. What are the types of thyroid disorders and what are the symptoms of an underactive or overactive thyroid? What tests should you have done to evaluate your thyroid and what treatment options exist?
info_outlineWelcome to the HEALTH Made Easy podcast! I’m Dr. Tracy Page and I love talking about hormones, weight loss, wellness and all things health. Let’s dive into why I started the podcast, what it’s about, who it’s for, and who I am.
What you'll learn from this episode:
- Why I started the podcast. It’s not exactly about making health easy. It’s about providing clear steps that make it easier for you to understand how to be healthier; which then makes it easy to reach your goals!
- What it’s about. You can change the way you age. It’s about hormones, weight loss, wellness, and all things health.
- Who it’s for. It’s for anyone who wants to improve their health and change the way they age; those struggling with hormonal issues and weight gain. This is for MEN, too!
- Who I am. I’m a triple board certified physician. Board certifications are: ABOM - American Board of Obesity Medicine, ABAARM - American Board of Anti-Aging and Regenerative Medicine and ABPMR - American Board of Physical Medicine and Rehabilitation. I have completed two fellowships: FAAMFM - Fellowship in Anti-Aging, Metabolic & Functional Medicine and a fellowship in Interventional Spine and Sports Medicine. I also have a master's in Cell and Molecular biology, so I provide scientifically proven strategies. Since I love all things movement I’m certified in Yoga, Pilates and Strength and conditioning.
- My practice is called Wisconsin Institute of Functional Medicine. https://wisconsinfunctionalmed.com/
- I have an online virtual weight loss program for perimenopause, menopause, and post-menopausal women; called The Pause - weight loss program. It also can help younger women struggling with hormonal weight gain, mood swings, acne, etc. MEN - don't worry we have a weight loss program for you, too; check out our website under services for Corsync; our virtual interactive weight loss program!
I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!
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