Supplements to Improve Your Egg Health!
Balance and Activate Your Fertility
Release Date: 05/28/2020
Why I Am Not a Fan of Fasting
Balance and Activate Your Fertility
I talk about fasting and why I’m not a fan.
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Facebook Live: Concerns with Perimenopause and the Dangers of Soy
Balance and Activate Your Fertility
-As soon as I started to follow your supplement recommendations, my cycle lengthened to 29 days, and I even get it at the exact same time of day each month. That has never happened all the years I’ve had a period. I also have about 3 days of EWCM and a positive OPK around day 12. Are these good signs of fertility?
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Facebook Live: Flu Vaccine, Decrease Estrogen/Increase Progesterone, Exercise Recommendations
Balance and Activate Your Fertility
-What are your thoughts regarding taking the flu vaccine. Our government is encouraging it. Does it affect fertility?
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Facebook Live: Acupuncture vs Acupressure, Best Fertility Foods, COVID roadblocks
Balance and Activate Your Fertility
- I did surgery for fibroids no luck.
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Facebook Live: Castor Oil Packs, Unexplained Fertility, Improving Sperm Quality
Balance and Activate Your Fertility
- Can castor oil packs cause mid-cycle bleeding? If so, should they be stopped? And what does this mean?
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Facebook Live: Preparing for Implantation, Increasing Uterine Lining, & PCOS with Heidi Brockmyre
Balance and Activate Your Fertility
In this Live Q&A I discuss:
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Facebook Live: Vaginal Steaming, How to Bring a Period Back, Menorrhagia, and Leaky Gut/Hair Loss
Balance and Activate Your Fertility
I discuss:
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Live Q&A 8.4.20
Balance and Activate Your Fertility
In today's podcast I discuss:
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Can you sing your way to pregnancy? Maybe!
Balance and Activate Your Fertility
Singing improves your digestion and relieves stress, both of which nurture your fertility.
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How Erin got pregnant NATURALLY at 40 with Stage 4 Endometriosis and Diminished Ovarian Reserve
Balance and Activate Your Fertility
How Erin got pregnant NATURALLY at 40 with Stage 4 Endometriosis and Diminished Ovarian Reserve after TTC for 4 years with 3 failed IVF cycles under her belt…
info_outlineEgg quality and reserve are a primary concern for most women trying to conceive. Listen to this episode to learn what supplements I recommend to optimize your egg health.
Download my free Fertility Supplement Guide here and shop for your supplements:
http://heidibrockmyre.com/supplements/
Here are the supplements I recommend in this podcast:
● Metagenics Pregnancy Wellness Essentials Pregnancy Packet for Women (Includes MTHFR-safe prenatal vitamin, calcium/magnesium, Choline for egg quality and omega fish oil with DHA). Take ongoing through pregnancy.
● Metagenics Phytoganix™ Organic Superfruits and Greens Powder for top
quality all organic source. Take ongoing through pregnancy.
● Metagenics UltraFlora Women’sProbiotics. Take ongoing through
pregnancy.
● Metagenics CoQ10 ST-200 provides a highly absorbable bioavailable form of CoQ10 with the additional antioxidant power of Vitamin E which also protects cellular health to improve egg quality.
CoQ10 is a potent antioxidant that protects DNA from free radical damage thereby improving egg quality. CoQ10 stabilizes the cell membrane. Fertility and Sterility published a study showing that supplementation of 600 mg of CoQ10 daily by older women improved both egg quality and fertilization rates.
Take 2-3 capsules (400-600mg) daily until pregnant.
You can order these supplements at: http://heidibrockmyre.com/supplements/
Get 20% off your first order!