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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Release Date: 04/24/2024
Purpose Before Productivity: The Missing Link in Time Management
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
What if better time management isn’t about doing more—but about living with intention? In this episode of the Time Management Revolution Podcast, Helene Segura speaks with intuitive empowerment coach Danya Levinsohn about the deeper connection between awareness, self-care, purpose, and productivity. Danya shares insights from her corporate background and coaching practice on how burnout, lack of boundaries, and misaligned priorities drain our time and energy—and what to do instead. You’ll learn how intentional daily practices, self-awareness, and energy management can help you regain...
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Why Work-Life Balance Is a Seesaw (Not a Myth): A Time Management Acronym That Prevents Burnout
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Work-life balance isn’t about perfect harmony—it’s about recovery, resilience, and realistic time management. In this excerpt, Time Management Speaker Helene Segura challenges the common “perfect balance” myth and introduces a healthier way to manage time, energy, and priorities. Using a powerful seesaw metaphor and the DIRT framework, discover work-life balance keys: • Create sustainable productivity without burnout • Balance being others-focused and self-focused • Build a strong foundation for focus, boundaries, and self-care • Regain control of your day when life feels...
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From Burnout to Bold Impact: Why Energy Management Beats Time Management
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Unlock the real secret to productivity and burnout prevention in this powerful conversation with leadership strategist and keynote speaker Beverly Flores, founder of Thyme Out Consulting. We explore why energy management, not time management, is the true key to performance, focus, and sustainable success. Beverly shares her EEI framework (Energy, Enthusiasm, Intensity), the story behind Thyme Out Consulting, and how leaders can transform exhaustion into alignment. Learn how to take strategic pauses, avoid burnout, set boundaries, and create a life and career that fuel — not drain — your...
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Tapping Into Time: How EFT Breaks Stress Cycles, Calms the Mind, and Boosts Daily Focus
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Feeling overwhelmed, distracted, or stuck in a cycle of stress and procrastination? In this episode of the Time Management Revolution podcast, Helene Segura sits down with Beecher Leonard-Fritzmeier, EFT practitioner, life coach, and founder of EFT Social Club, to explore how Emotional Freedom Techniques (EFT tapping) can transform not just your stress levels — but also your time management. Beecher shares her personal journey from corporate burnout to emotional freedom, how EFT scientifically reduces cortisol, and why calming your nervous system is one of the most underrated...
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How to Find Focus in an Interruptive World: Flow States, ADHD, and Time Blocking
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
In this episode of the Time Management Revolution podcast, Helene Segura sits down with Steven Puri—founder and CEO of The Sukha—to explore how we can create meaningful focus time in a world full of distractions. Together, we break down the most common focus challenges people face today—procrastination, overwhelm, ADHD, time blindness, multitasking, and the constant pull of digital interruptions. You’ll hear practical, relatable strategies including: 🔹 Time blocking for deep work 🔹 Identifying your chronotype and ideal focus hours 🔹 Using flow-state music and environment cues...
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ADHD, Executive Function & Time Management - Why "Just Use a Planner" Doesn't Work
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
What if time management struggles aren’t about laziness or distraction—but about how your brain perceives time itself? In this episode of the Time Management Revolution Podcast, Time Management Fixer Helene Segura and ADHD Expert Leslie Josel break down #ExecutiveFunction in a refreshingly user-friendly way. You’ll learn: 🧠 Why #ADHD is actually an executive functioning disorder ⏳ How #timeblindness and future awareness impact productivity 💬 Why we use terms like “purposeful actions” to empower kids and adults alike Whether you're navigating your own ADHD or supporting a...
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If Time Were Money, Would You Still Toss It?
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
http://www.TimeManagementRevolution.com - Have you ever made a split-second decision about money—whether to keep it safe or take a risk? In this talk, Time Management Fixer, Helene Segura uses a simple exercise involving a fan of cash to reveal something powerful: You already know how to make intentional decisions… but most of us don’t apply that same strategy to our time. She shares a relatable and eye-opening moment from a live audience demonstration. You’ll see how quickly we evaluate value—and how that same instinct can help us take back control of our schedules, stress, and...
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Remember Last Year’s Holiday Stress? Let’s Fix That Now.
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
http://www.TimeManagementRevolution.com - Is it too early to start planning for the holidays? Maybe not! In this video, Helene Segura, The Inefficiency Assassin shares why a little early planning can save you from the stress, chaos, and overwhelm that often sneak up during the season. Learn how to design your ideal holiday—whether that means rest and relaxation or festive hustle and bustle—and how to align your plans with your work schedule so you can truly enjoy the season. Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com ! Time management keynote...
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Leading with Time as Your Most Valuable Asset Lessons from Dugout Mugs CEO Kris Dehnert
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
http://www.TimeManagementRevolution.com - How do you build million-dollar success without sacrificing what matters most? In this episode, Helene Segura, The Inefficiency Assassin sits down with Kris Dehnert, owner and CEO of Dugout Mugs, to talk about leadership, prioritization, and protecting your most valuable asset—time. Kris shares how he grew Dugout Mugs along with other companies while keeping his priorities in check and leading his team with purpose. For more details visit:...
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The Secret Behind High-Performing Teams: Managing Your Energy, Not Just Your Time
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
http://www.TimeManagementRevolution.com - Time management is meaningless without energy management. Time Management Fixer, Helene Segura, and guest Valerie Gavin reveal how to align your mind, energy, and priorities to boost focus and productivity. They explore how leaders can transform overwhelm into clarity, focus, and sustainable results. Connect with Valerie Gavin: Website https://www.orionscompass.com/ or LinkedIn YouTube About Valerie Gavin: Valerie Gavin is an Executive Coach, Speaker, and Founder of Orion’s Compass, specializing in helping leaders turn overwhelm into clarity,...
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