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Risk Analysis - Not a Checkbox, Not Optional - Ep 551

Help Me With HIPAA

Release Date: 03/13/2026

The Cyberattack Everyone Should Watch - Especially Healthcare - Ep 553 show art The Cyberattack Everyone Should Watch - Especially Healthcare - Ep 553

Help Me With HIPAA

Imagine logging in one morning and - poof - everything’s gone. Not locked, not held hostage… just gone. That’s the kind of cyberattack making waves right now, and it’s not your typical “pay me in Bitcoin” situation. In this episode, we unpack the Stryker cyberattack,  a real-world incident that shows how attackers are shifting from making money to making a mess, and why that should have everyone in healthcare (and beyond) just a little more on edge.  More info at

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Help Me With HIPAA

Cybersecurity awareness is at an all-time high… so why are we still clicking the same sketchy links like it’s a hobby? In this episode, we dig into the uncomfortable truth: people know what to do, they just don’t do it. Between overwhelming workloads, nonstop digital noise, and a growing sense that “it’s inevitable anyway,” security has turned into that thing we all agree is important—right before we ignore it to get our jobs done faster. More info at

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Risk Analysis - Not a Checkbox, Not Optional - Ep 551 show art Risk Analysis - Not a Checkbox, Not Optional - Ep 551

Help Me With HIPAA

If you think a risk analysis is just another box to check on the HIPAA compliance to-do list, this episode might feel a bit like a reality check… with receipts. Using a real OCR settlement involving a phishing attack and nearly 2,000 patients’ data, this discussion digs into what regulators actually expect when they say “risk analysis.” Spoiler alert: it’s a lot more than running a quick scan and calling it a day. More info at

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Do You GRC or Just RC? - Ep 550 show art Do You GRC or Just RC? - Ep 550

Help Me With HIPAA

Governance, Risk, and Compliance. Sounds official. Sounds structured. Sounds like you’ve got everything under control. But what if you’ve really just got the “R” and the “C” duct-taped together while governance is off somewhere on vacation? This episode breaks down why governance isn’t just policies, committees, or fancy tools—it’s the backbone that makes risk management and compliance actually work. If you’ve ever said, “We’re doing security,” but can’t quite prove who decided what, who owns it, or whether it actually got done… this one’s for you. More info at ...

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Choices Have Consequences - Ep 549 show art Choices Have Consequences - Ep 549

Help Me With HIPAA

At first glance, these sources don’t seem related. But when you connect them, they reveal a pattern we can’t afford to ignore — and it’s more unsettling than most of us would like to admit. It’s time for an honest, slightly uncomfortable conversation about where we are — and maybe to sit down and remember what mom and dad always said about choices and consequences… even if we really didn’t want to hear it. More info at

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CISA CPGs V2 Might Be the Best SMB Cybersecurity Approach Yet - Ep 548 show art CISA CPGs V2 Might Be the Best SMB Cybersecurity Approach Yet - Ep 548

Help Me With HIPAA

Cybersecurity advice is everywhere — frameworks, standards, best practices, expert opinions — enough PDFs to last you the rest of the year. But for small and mid-sized businesses, the real question isn’t “What guidance exists?” It’s “What should we actually do that lowers our chances of having a really bad cyber day?” If you’ve ever looked at a massive cybersecurity framework and thought, “This feels like studying for a final exam I didn’t sign up for,” you’re not alone. That’s where CISA’s updated Cybersecurity Performance Goals (Version 2.0) come in. Designed to...

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When One IT Provider Gets Hit Everyone Feels IT - Ep 547 show art When One IT Provider Gets Hit Everyone Feels IT - Ep 547

Help Me With HIPAA

What happens when the company responsible for protecting everyone else becomes the one that gets hacked? Spoiler alert: it’s not just their problem. This episode dives into the uncomfortable reality that when an IT provider gets hit, the ripple effects can slam into hundreds, or even thousands, of businesses at once. From ransomware evolution to insider threats to the ever-growing AI wildcard, this conversation pulls back the curtain on why cybersecurity isn’t just an IT issue… it’s everyone’s issue. More info at

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There Is No Finish Line in Cybersecurity- Ep 546 show art There Is No Finish Line in Cybersecurity- Ep 546

Help Me With HIPAA

Some things in life have a finish line. Cybersecurity is not one of them. There’s no victory lap, no tape to break, and definitely no moment where you can say, “Cool, we’re done here.” This episode dives into why cybersecurity is a never-ending process, what regulators are really telling organizations through their guidance, and how the most common security failures still come down to the basics—patching, cleaning up old systems, and actually paying attention. If you’ve ever hoped you could “set it and forget it” with security, this conversation explains why that mindset is...

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Help Me With HIPAA

AI: the gift that keeps on glitching. While most folks are still marveling at how AI can write emails and fold laundry (okay, not quite yet), this episode pulls back the curtain on what happens when artificial intelligence stops being polite and starts getting dangerous. We're talking zombie agents, security holes big enough to drive a HIPAA violation through, and automated tools that might just be a little too eager to help. It's informative, a little terrifying, and more than a few chuckles along the way. More info at

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Even Security Leaders Make Human Mistakes - Ep 544 show art Even Security Leaders Make Human Mistakes - Ep 544

Help Me With HIPAA

You’d think the folks steering the cybersecurity ship would be the last ones to punch holes in the hull—but nope, even the pros trip over their own policies. In this episode, we dive headfirst into a cautionary tale where a CISO (yes, the security guy) admits to becoming the insider threat he warns others about. From skipping his own software vetting procedures to triggering network alarms like it’s the 4th of July, this story is equal parts cringe and crucial. Strap in as we explore how even the most iron-clad experts are still deliciously human. More info at

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More Episodes

If you think a risk analysis is just another box to check on the HIPAA compliance to-do list, this episode might feel a bit like a reality check… with receipts. Using a real OCR settlement involving a phishing attack and nearly 2,000 patients’ data, this discussion digs into what regulators actually expect when they say “risk analysis.” Spoiler alert: it’s a lot more than running a quick scan and calling it a day.

More info at HelpMeWithHIPAA.com/551