Is Sovereignty the New Kink? Exploring Power and Freedom with Sex Coach Julieta Chiara
Release Date: 04/17/2024
His Struggles, My Storm: Reclaiming Security from Within with Cynthia Cramblett
Her Drive
Cynthia Cramblett, a somatic sexologist and intimacy coach, addresses the emotional dynamics between women and their male partners. She explores how women can navigate feelings of insecurity when their partners show vulnerability. Drawing from personal experiences, Cynthia emphasizes the importance of self-awareness, somatic practices, and embracing the dark feminine aspects within oneself. She encourages women to reclaim their sense of safety and empowerment internally, rather than relying on their partners. The episode offers practical tools for grounding and self-regulation, aiming to...
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From Autopilot to Empowerment: Lana Shepard's Journey to Success
Her Drive
Lana Shepard is a certified neuro encoding specialist and life coach. Lana shares her journey from a young entrepreneur and single mother to a successful business owner and coach. She discusses her books, "Give Up Ignition" and "Give Up Lift Off," which help newcomers in business overcome barriers. Lana highlights the importance of addressing limiting beliefs, financial literacy, and celebrating achievements. She reflects on pivotal moments, including attending a Tony Robbins event, and emphasizes the value of personal growth, resourcefulness, and community support in achieving success....
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Lori Brand's Bodies to Die For: A Thriller That Challenges Our Obsession with Perfection
Her Drive
Lori Brand is a lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer. In past lives, she’s been a gymnast, dancer, Playboy model, and bodybuilder. Her time in the body wars trenches led to her realization that getting strong, rather than shrinking, is the way out. In an effort to spread the word, she’s had articles published in STRONG Fitness Magazine, T-Nation, Inside Fitness Magazine, D’FYNE Fitness Magazine, and more. is her first novel. https://www.her-drive.com
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How Women Navigate Workplace Challenges and Advocate for Themselves with Tiffany Rosik
Her Drive
Meet Tiffany Rosik, founder and CEO of TGR Management Consulting and author of "That's Not the Help I Need: Real Talk for Women About Winning at Work." Tiffany shares her career journey, insights on navigating workplace challenges, and strategies for women to advocate for themselves. She emphasizes the importance of setting boundaries, effective communication, and self-care. The episode delves into themes from her book, including risk, rejection, resilience, and reset, offering practical advice for women in the tech industry and beyond. Tiffany's Website: Her Drive's Website:
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Know Your "No": A Journey to Self-Empowerment with Cynthia Cramblett
Her Drive
Somatic Sexologist, Energy Alchemist and Intimacy Coach Cynthia Cramlett explores the transformative power of understanding and knowing one's "no." She shares personal experiences, particularly in dating and relationships, where societal pressures led her to say yes when she wanted to say no. Cynthia emphasizes that saying no is a form of self-empowerment and clarity, not rejection. She provides insights, tips, and journal prompts to help listeners establish healthier boundaries. The episode focuses on themes of self-awareness, emotional healing, and somatic practices, encouraging listeners to...
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Breaking Bread, Breaking Barriers: The Power of Women Over Dinner
Her Drive
Meet Rachel Regan, leader of the "Women Over Dinner" initiative under Unconditional Freedom. Rachel discusses the origins and mission of the initiative, which aims to empower women through curated dinner gatherings that foster meaningful conversations and deep connections. The episode highlights the unique format of the dinners, the impact on participants, and the expansion into prisons to create inclusive spaces for incarcerated women. Rachel also touches on operational aspects like funding and accessibility, emphasizing the transformative power of community and connection among women. ...
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Grief is Not a Problem to Fix with Laura Walton
Her Drive
Meet Laura Walton, founder of Grief on Purpose, an online grief coaching program for young women who have lost their partners. Laura, a clinical and end-of-life coach, shares her personal experiences with grief, emphasizing the loneliness and societal pressures to "move on." The discussion explores the complexities of grief, the importance of emotional awareness, and the need for compassionate support. Laura offers practical advice and highlights the evolution of grief resources, encouraging listeners to seek community and connection in their healing journey. Laura's Website: Her Drive's...
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Microbiome-Friendly Skincare Revealed by Dr. Tiina Meder
Her Drive
Dr. Tiina Meder is a dermatologist and founder of a microbiome-friendly skincare line. Dr. Meder explains the importance of maintaining the skin's microbiome, identifying signs of disruption, and the impact of certain products on skin health. She shares her journey from aspiring surgeon to dermatologist and entrepreneur, emphasizing the significance of peptides and probiotics in skincare. Dr. Meder also addresses industry challenges, the need for consumer education, and offers practical advice for choosing skincare products. The episode underscores the importance of scientific knowledge in...
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Tantric Master Jason Henry on The Role of Masculine Energy in Women’s Healing
Her Drive
Jason Henry, the first male guest on the show, is a tantric master and bodyworker. They discuss the integration of masculine perspectives in healing and personal growth. Jason shares his journey from a traumatic childhood to becoming a practitioner of tantra and body work. He emphasizes the importance of creating a safe space for clients, especially women who have experienced trauma. The conversation explores intimacy, trust, and relationship dynamics, highlighting the need for mutual understanding and support. Jason also shares how listeners can connect with him and his upcoming book, "The...
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Emotional Wisdom with Psycho-Spiritual Teacher & Healer Kim Pence
Her Drive
Welcome back Kim Pence, a psycho-spiritual teacher, alchemist, and healer. They delve into themes of spiritual awakening, emotional wisdom, and "sacred rage." Kim discusses the nature of the divine, differentiates between illusory and authentic fear, and emphasizes the importance of embodying emotions for personal empowerment. The conversation highlights the transformative power of choosing love over fear and the significance of asking for help. The episode aims to guide listeners on their spiritual paths, encouraging them to reclaim their power and navigate life with love and awareness....
info_outlineHost, Cynthia Cramblett discusses the concept of sovereignty and empowerment with BDSM coach and Kinoko rope instructor Julieta Chiara. They explore the challenges of living a self-governed life, particularly in the realm of BDSM and kink. Julieta shares her journey from starting a sex blog to becoming a BDSM coach and the nuances of BDSM practices, emphasizing the importance of communication and negotiation. They also touch on the non-sexual aspects of kink, such as shibari, and the playful nature of BDSM as a form of adult play. Julieta's story highlights the intersection of sexuality, empowerment, and personal freedom.
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