Are You Starving Your Brain?
HerbWorks - Healing Your Life with Herbs & Common Sense
Release Date: 06/18/2018
Optimal Performance Podcast w/ Sean McCormick
HerbWorks - Healing Your Life with Herbs & Common Sense
Roger Drummer joins the Optimal Performance Podcast
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(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism
HerbWorks - Healing Your Life with Herbs & Common Sense
Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.
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(Pt. 1) Hacking the Self: Reducing Stress with Chinese Herbalism
HerbWorks - Healing Your Life with Herbs & Common Sense
Adrian Baker and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
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Adaptogenic Herbs and the Keto Diet
HerbWorks - Healing Your Life with Herbs & Common Sense
Every diet has its nuances - the ketogenic diet can be adopted to fit any lifestyle or health program.
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Tired? Low Libido? You May Have a Thyroid Issue!
HerbWorks - Healing Your Life with Herbs & Common Sense
Do you feel like you have thyroid symptoms but your doctor says it's normal?
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Diets Are NOT The Key to Losing Weight
HerbWorks - Healing Your Life with Herbs & Common Sense
There is a rise in obesity and the problem is with diets.
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Hope and Healing w/ Dave Johnson & Roger Drummer
HerbWorks - Healing Your Life with Herbs & Common Sense
In this special episode, Roger Drummer discusses the concept of Hope and Healing with his good friend Dave Johnson.
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Energy Medicine: Creating Your Own Miracles
HerbWorks - Healing Your Life with Herbs & Common Sense
We all have the ability to create miracles, it’s just about putting yourself into the proper position to do so.
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Is Coconut Oil Poisoning You?
HerbWorks - Healing Your Life with Herbs & Common Sense
The entire diabetes and obesity epidemic in America is a result of faulty science used to promote the sales of certain foods, drugs, and even diets.
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Boosting Energy and Cleansing
HerbWorks - Healing Your Life with Herbs & Common Sense
Did you know that you can stimulate your own body’s amazing cleansing process called autophagy?
info_outlineNutritional deficiencies can actually trick you into thinking you have a medical problem or memory issue.
We need to look at forgetfulness as a warning sign of brain starvation - just like feeling thirsty or hungry lets us know to replenish food and fluids.
Proper sleep, nutrition, and stress relief are all brain essentials that become even more important as we age.
SHOW NOTES
00:00 O.L.D. syndrome
02:30 Lack of nutrition and the aging brain
06:15 How inflammation destroys your hippocampus
09:40 What are your deficiencies?
25:10 Stress can cause you to be sick
28:00 Moving toxins out of your brain and shutting off your stress response
30:00 How adaptogenic herbs help shut off your stress response