Adaptogenic Herbs in Inner Peace
HerbWorks - Healing Your Life with Herbs & Common Sense
Release Date: 07/16/2018
Optimal Performance Podcast w/ Sean McCormick
HerbWorks - Healing Your Life with Herbs & Common Sense
Roger Drummer joins the Optimal Performance Podcast
info_outline
(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism
HerbWorks - Healing Your Life with Herbs & Common Sense
Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.
info_outline
(Pt. 1) Hacking the Self: Reducing Stress with Chinese Herbalism
HerbWorks - Healing Your Life with Herbs & Common Sense
Adrian Baker and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
info_outline
Adaptogenic Herbs and the Keto Diet
HerbWorks - Healing Your Life with Herbs & Common Sense
Every diet has its nuances - the ketogenic diet can be adopted to fit any lifestyle or health program.
info_outline
Tired? Low Libido? You May Have a Thyroid Issue!
HerbWorks - Healing Your Life with Herbs & Common Sense
Do you feel like you have thyroid symptoms but your doctor says it's normal?
info_outline
Diets Are NOT The Key to Losing Weight
HerbWorks - Healing Your Life with Herbs & Common Sense
There is a rise in obesity and the problem is with diets.
info_outline
Hope and Healing w/ Dave Johnson & Roger Drummer
HerbWorks - Healing Your Life with Herbs & Common Sense
In this special episode, Roger Drummer discusses the concept of Hope and Healing with his good friend Dave Johnson.
info_outline
Energy Medicine: Creating Your Own Miracles
HerbWorks - Healing Your Life with Herbs & Common Sense
We all have the ability to create miracles, it’s just about putting yourself into the proper position to do so.
info_outline
Is Coconut Oil Poisoning You?
HerbWorks - Healing Your Life with Herbs & Common Sense
The entire diabetes and obesity epidemic in America is a result of faulty science used to promote the sales of certain foods, drugs, and even diets.
info_outline
Boosting Energy and Cleansing
HerbWorks - Healing Your Life with Herbs & Common Sense
Did you know that you can stimulate your own body’s amazing cleansing process called autophagy?
info_outlineDid you know that adaptogens can retrain your body to function at an optimized level?
Roger Drummer talks about the adaptogens in Inner Peace and their positive effects such as calming your nervous system, deeper sleep, and even detoxing your brain.
SHOW NOTES
00:20 Why most health issues are related to stress
02:30 Deeper sleep with Inner Peace
04:45 Removing tension from your nervous system
09:30 Listen to your body
12:00 Why athletes benefit from adaptogens
13:35 How adaptogenic herbs help you sleep
16:00 Adaptogens adapt depending on your stress level
22:00 Your body recovers ONLY during deep sleep