Optimal Performance Podcast w/ Sean McCormick
HerbWorks - Healing Your Life with Herbs & Common Sense
Roger Drummer joins the Optimal Performance Podcast
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(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism
HerbWorks - Healing Your Life with Herbs & Common Sense
Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.
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(Pt. 1) Hacking the Self: Reducing Stress with Chinese Herbalism
HerbWorks - Healing Your Life with Herbs & Common Sense
Adrian Baker and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
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Adaptogenic Herbs and the Keto Diet
HerbWorks - Healing Your Life with Herbs & Common Sense
Every diet has its nuances - the ketogenic diet can be adopted to fit any lifestyle or health program.
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Tired? Low Libido? You May Have a Thyroid Issue!
HerbWorks - Healing Your Life with Herbs & Common Sense
Do you feel like you have thyroid symptoms but your doctor says it's normal?
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Diets Are NOT The Key to Losing Weight
HerbWorks - Healing Your Life with Herbs & Common Sense
There is a rise in obesity and the problem is with diets.
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Hope and Healing w/ Dave Johnson & Roger Drummer
HerbWorks - Healing Your Life with Herbs & Common Sense
In this special episode, Roger Drummer discusses the concept of Hope and Healing with his good friend Dave Johnson.
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Energy Medicine: Creating Your Own Miracles
HerbWorks - Healing Your Life with Herbs & Common Sense
We all have the ability to create miracles, it’s just about putting yourself into the proper position to do so.
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Is Coconut Oil Poisoning You?
HerbWorks - Healing Your Life with Herbs & Common Sense
The entire diabetes and obesity epidemic in America is a result of faulty science used to promote the sales of certain foods, drugs, and even diets.
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Boosting Energy and Cleansing
HerbWorks - Healing Your Life with Herbs & Common Sense
Did you know that you can stimulate your own body’s amazing cleansing process called autophagy?
info_outlineAre you properly feeding your brain ?
Roger Drummer discusses the “speed molecule” acetylcholine - one of the most important neurotransmitters in your brain, and why high quality herbs & nutrients are essential to keep your brain healthy.
SHOW NOTES
03:30 Complex mental tasks require a well fed brain
04:40 Reducing inflammation in your brain
07:00 Why your brain needs choline
10:10 High quality B vitamins can make a difference
13:05 Protecting your blood-brain barrier
21:00 Rebuilding your brain
24:10 Depression and overmedicating
27:15 Supporting dopamine to power up your brain