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289: 10 ways to stop procrastinating and get. it. done.

Her Empire Builder Show with Tina Tower

Release Date: 06/24/2025

314: Closing the Year with Intention: Let It Be Enough show art 314: Closing the Year with Intention: Let It Be Enough

Her Empire Builder Show with Tina Tower

In the last episode of the year, Tina Tower invites you to close out 2025 with intention, reflection, and rest. This isn't about squeezing out more results—it's about acknowledging your progress, letting yourself feel proud, and entering the holiday season with peace and presence. Whether you’re celebrating big wins, learning from missteps, or simply embracing rest, this episode is your gentle reminder: you have done enough. Key Topics Covered Gratitude and Celebration: Tina Tower thanks all listeners for their support throughout the year and encourages everyone to reach out...

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313: My Top Business Lessons from 2025 show art 313: My Top Business Lessons from 2025

Her Empire Builder Show with Tina Tower

In this reflective and inspiring solo episode, Tina Tower shares her most impactful business and personal lessons from 2025. As the year draws to a close, Tina pulls back the curtain to reveal the decisions, pivots, and strategies that led to her most expansive, profitable, and joy-filled year to date. Key Topics Covered Design Your Business Around What Matters: Tina Tower emphasizes aligning your business to your values and lifestyle goals, highlighting how she achieved the best balance ever this year. Information Courses Are Dead: There’s a major industry...

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312: The Entrepreneur’s Holiday Survival Guide show art 312: The Entrepreneur’s Holiday Survival Guide

Her Empire Builder Show with Tina Tower

The holidays are fast approaching, and Tina Tower is here with a special survival guide for entrepreneurs who want to enjoy the festive season without letting their businesses fall apart. In this episode, Tina Tower breaks down how she transitioned from working through the holidays to taking a whole month off, and shares actionable strategies to plan ahead, maintain business continuity, avoid financial slowdowns, and set personal boundaries so you can truly rest and recharge. Key Topics Covered To Holiday or Not to Holiday? Tina Tower shares her journey from hustling...

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311: Navigating Self-Doubt as a Business Owner (And How I Keep Showing Up Anyway) show art 311: Navigating Self-Doubt as a Business Owner (And How I Keep Showing Up Anyway)

Her Empire Builder Show with Tina Tower

In this heartfelt episode, Tina Tower explores the very real experience of self-doubt as a business owner. Drawing from over two decades in business and personal moments of vulnerability, she shares tangible strategies for recognizing, managing, and overcoming self-doubt at every stage of your entrepreneurial journey. Key Topics Covered Self-Doubt Is Part of the Entrepreneurial Ride Tina Tower normalizes self-doubt, sharing personal stories from her own journey, including reaching 100 members in Her Empire Builder and facing challenges after her son’s accident. How Self-Doubt...

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310: How to Make Sales Every Week (Without Launching All the Time) show art 310: How to Make Sales Every Week (Without Launching All the Time)

Her Empire Builder Show with Tina Tower

In this episode, Tina Tower dives deep into strategies for achieving consistent sales in your online business without falling into the launch-only trap. She shares her own experience, highlighting the importance of combining evergreen funnels with live launching to avoid burnout and feast-or-famine cycles. Tina provides actionable advice on building evergreen offers, optimizing funnels, leveraging content, and maintaining authentic selling, all designed to help listeners create sustainable, scalable revenue year-round. Key Topics Covered The drawbacks of relying solely on live...

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309: The Power of the Personal Brand at Scale show art 309: The Power of the Personal Brand at Scale

Her Empire Builder Show with Tina Tower

In this insightful episode, Tina Tower dives deep into how building a personal brand can be one of the most powerful, leveraged assets for entrepreneurs—especially course creators, thought leaders, and those seeking longevity in their business journey. She shares candid stories from her own evolution and breaks down the scalable pillars that help you stand out and thrive in today's business landscape. Key Topics Covered Personal Brand vs Business Brand: Tina Tower shares her early days of physical hustle—newspaper ads and flyers—before realizing the potential of personal...

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308: Conversion Psychology: What Actually Sells High-Ticket Courses show art 308: Conversion Psychology: What Actually Sells High-Ticket Courses

Her Empire Builder Show with Tina Tower

In this episode, Tina dives deep into the psychology and strategy behind selling high-ticket courses and masterminds. She explains why selling high-ticket can actually be easier and more rewarding than selling low-ticket offers, and uncovers the essentials needed to communicate, create, and deliver transformational high-end programs. Key Topics Covered Why High-Ticket Is Easier to Sell Tina reveals that selling a $15,000 program often takes the same effort as selling at much lower price points—so why not aim higher? High-ticket programs typically foster greater transformation and deeper...

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307: Selling success through speaking with Colin Boyd show art 307: Selling success through speaking with Colin Boyd

Her Empire Builder Show with Tina Tower

I have my good friend Colin Boyd joining us on the podcast today! I took Colin's online course back in 2019 to help me with selling from webinar and there's things he taught that I still use in every presentation I give. In this episode he's sharing how to sell with webinar, how to get your confidence when speaking, why he moved from Australia, to the US, back to Australia and has now settled in the US! AND - his new book, "One Presentation Away". Key Topics Covered Colin’s Speaking Journey & Breakthroughs: From early nerves to landing high-profile clients like HP and...

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306: The 3-Year Plan: Building a Business That Buys Back Your Time show art 306: The 3-Year Plan: Building a Business That Buys Back Your Time

Her Empire Builder Show with Tina Tower

In this episode, Tina Tower dives into the art of long-term planning for entrepreneurs and course creators—redefining what “long-term” really means in today’s fast-changing market. She shares her signature approach to building a realistic and impactful three-year business plan that isn’t just about chasing bigger revenue but about architecting a business and life you love. Resources:   Key Topics Covered Why a 3-Year Plan? Tina explains why a three-year horizon is ideal in today’s rapidly evolving landscape and how it strikes the right balance between ambition and realism. ...

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305: The Future Is Now: How AI Will Transform Course Creation (and What To Do About It) show art 305: The Future Is Now: How AI Will Transform Course Creation (and What To Do About It)

Her Empire Builder Show with Tina Tower

In this episode, Tina Tower dives into the rapidly evolving world of artificial intelligence (AI) and its impact on the course creation industry. Tina reflects on her early predictions about AI, how those have played out, and what has really changed in the last 12–24 months—especially when it comes to information accessibility and course value. She offers actionable insights on how to future-proof your business, leverage AI as a superpower, and why human connection and transformation remain at the heart of successful online programs. Resources: Join Her Empire Builder:  , (tools...

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In this solo episode, Tina Tower dives deep into the real-world strategies she uses to conquer procrastination, stay motivated, and take unstoppable action in her business and life. Tina offers 10 actionable techniques that are practical and proven, highlighting that success often comes down to consistent action—even when the feeling isn’t there.

Whether you’re building a course, growing a digital business, or just trying to stay on track with your goals, this episode is packed with tangible tips to help you get out of your head, stop overthinking, and actually get things DONE.

Key Topics Covered:

  1. Break Big Tasks Down:
    Tackle overwhelm by breaking large projects into bite-sized, actionable chunks. Use project management tools like Monday.com to list the small steps and work through them one at a time for a confidence boost.

  2. Pomodoro Timer Technique:
    Focus in short, timed sprints for 25 minutes followed by a 5-minute break. This helps train your brain to focus, especially if you struggle with attention or frequently get distracted.

  3. Block Distractions:
    Use apps like Freedom or Opal to block social media, emails, and other time-sapping distractions so you can stay laser-focused on the task at hand.

  4. Stay Organized with Project Management:
    Tools like Monday.com, Asana, ClickUp, and Trello can systemize your workflow, help you brain dump ideas, and prioritize work so you know exactly what to focus on.

  5. Set Clear Work Windows:
    Time block your day and give yourself realistic, defined periods to work. Setting boundaries (like strict start and end times or sprinting to deadlines) builds urgency and momentum.

  6. Just Start—for 10 Minutes:
    Commit to working on tough tasks for just 10 minutes. Action often creates motivation; once you get started, you’re more likely to find your flow and keep going.

  7. Reward Yourself:
    Celebrate milestones, even small ones! Whether it’s a treat, a walk, or a bigger reward after a big project, pairing achievements with positive rewards builds self-trust and motivation.

  8. Done is Better Than Perfect:
    Don’t let perfectionism become procrastination. Aim for excellence, but know when 80-90% is good enough to launch—improvements can come later!

  9. Visualize Success:
    Imagine your project, launch, or event completed successfully. Visualization transforms overwhelm into clarity and gives you an emotional boost to follow through.

  10. Celebrate Your Wins:
    Mark every achievement, no matter the size. Regularly acknowledging your wins (publicly or privately) keeps you energized and builds confidence.

Tina reminds listeners that procrastination is normal and doesn’t mean you’re lazy or broken—you may just need better systems or clearer motivation. She encourages you to try any (or all!) of these strategies today. Don’t let procrastination hold you back from building your dream business and life. The world needs what you have to offer!

 

Links & Resources:

 

Where to find Tina:

Her Empire Builder: https://www.herempirebuilder.com/

Instagram: https://www.instagram.com/tina_tower/

YouTube: https://www.youtube.com/@herempirebuilder