Reclaim Your Agency and Restore Your Identity with Olympic Skeleton racer Katie Uhlaender [Episode 18]
Release Date: 05/08/2019
Hope Sports
“It’s about how far we’ve come and how much we’ve changed.”
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“The entire world came together to get the Jamaican bobsled team to the Sochi Olympics.”
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“All of the dreams on my list had come true, but I still felt empty and without purpose.”
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“Athletes burn out before their talents give out”
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“I got famous for all of the wrong reasons, and then I was at a crossroads.”
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There is power when you care more about the team that you’re performing with rather than yourself.
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“If running is my ultimate source of satisfaction and identity, then I won’t ever be satisfied.”
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“Fear sets in when you face the unknown.”
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“The voice of doubt is so much louder than the voice of positive affirmation.”
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“I work so hard for a result, but in the end I have to be able to give it up.”
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On this week’s episode, Laura chats with Olympic skeleton racer Katie Uhlaender about what it was like growing up with a father who played professional baseball, how she ended up in the niche sport of skeleton, and where being a “go big” type of person has led her. Katie has competed in four Olympics and has seven medals in international competition. Katie shares about losing her father in 2009 while on tour before the Olympics and how the unfolding of that experience ushered in a season of depression as she wrestled with balancing competition and grief.
Katie also was directly affected by the Russian doping scandal at the 2014 games in Sochi as she finished 4th; a Russian Skeleton racer beat her by .04 seconds. She has been active in not only speaking out about anti-doping, but also has been rallying Olympics athletes to put together an Athlete Coalition to represent, defend, and support athletes who feel mistreated by their sport. Katie is passionate about helping athletes maintain their individual voice, their agency, and the confidence to speak up about what they need as a person, not only as a performer.
Learn more here: http://www.hopesports.org/reclaim-your-agency
For further information about trips with Hope Sports visit www.hopesports.org.
For more about our host, visit www.laurawilkinson.com and follow her on Facebook and Instagram.
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Produced by Simpler Media