How Mary Helps Kids (and Parents) Manage Anxiety
How She Moms
If your child struggles with anxiety, you know the balancing act between helping them feel safe and helping them become more resilient. Dr. Mary Wilde is here to help. In this episode she explains what anxiety is and teaches us how to focus on building our kids' (and our own) resources rather than putting our energy into minimizing risk. Dr. Mary Wilde is a licensced integrative pediatrician and the mother of 8 boys! You can find more of her resources at Sign up for her free masterclass here: . Listen to her Ted Talk Here: If you enjoyed this episode, check out: ...
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How Brooke Teaches Manners
How She Moms
Do your kids have good manners? What does that even mean? Today we talk to Brooke Romney, author of 52 Modern Manners for Today’s Teens, Volumes 1 and 2, and 52 Modern Manners for Kids. We discuss this idea of manners and how we can teach our kids social skills that will help them connect with other people and become more confident. You can find more resources from Brooke Romney at and follow her on Instagram . Brooke was also featured on another episode of the How She Moms podcast: And she contributed to several other episodes, including: and Find all past episodes and other...
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How She Builds a Village
How She Moms
Whitney interviews moms from the village that helped raise her. They talk about friendship, the work that goes into building it, and some of their kids' shenanigans.
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How She Falls Off a Cliff
How She Moms
This summer I fell 30 feet in a rock climbing accident. Here's my story.
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How Whitney Struggles with Screentime
How She Moms
Screentime is a struggle--setting boundaries, resetting those boundaries, keeping kids safe, teaching them how to be intentional about tech. In this episode Whitney shares some of the ups and downs of screentime experiments in her own family. For more episodes about managing screentime, check out the rest of the series:
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How Jessica Goes from Surviving to Thriving
How She Moms
Jessica Jackson’s framework for transitioning from surviving to thriving might just transform your whole way of looking at motherhood and life (because survival mode isn’t exclusive to motherhood). Best of all, Jessica has given me words to describe the transition from survival mode to re-entry to normalizing to exploring to thriving and even soaring. Don’t worry. She’ll explain the whole thing. Find Jessica at
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How Hillary Creates Healthy Screen Habits
How She Moms
Hillary Wilkinson, one of the founders of tells the story about how she helped start this organization, shares research about kids and screens, walks us through some safeguards we can put in place, shares some great ways we can connect with our kids through tech, and teaches us some healthy screen habits.
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How She Creates a Healthy Tech Culture
How She Moms
Seven ways to create a healthy digital culture and connect with your kids. Featuring advice from seven different tech-savvy moms: Andrea Davis, Hillary Wilkinson, Catherine Pearlman, Jen Brimhall, Alex Fales, Kailan Carr, Chanelle Neilson,
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How Whitney Experiments--Winter 2023
How She Moms
In which we talk about all the expectations in the winter season, plus parenting expectations in general. I also talk about some of the experiments going on here in the Archibald home from family discussions to chores to Christmas gifts, plus a new podcasting adventure for me.
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How Christina Builds Friendship and Community
How She Moms
Christina Acosta shares practical tips for building friendships, from analyzing and repairing past friendships to going deep and getting beyond surface relationships. Christina is the founder of Growing Up Gorgeous, a community for black women of faith.
info_outlineThis summer I fell 30 feet in a rock climbing accident. Here's my story.