loader from loading.io

009 Encore: How to Design and Implement a Mental Health Collaborative with Adrienne Heinz, Ph.D.

How to Disaster

Release Date: 12/19/2023

Encore 19: Coordinating Response and Maximizing Resources During Crisis  with Aristotle Wolfe show art Encore 19: Coordinating Response and Maximizing Resources During Crisis with Aristotle Wolfe

How to Disaster

“If you're just doing a very limited role and not maximizing your contribution, you're selling yourself short. And it's probably not why you were selected.” -Aristotle Wolfe   Episode Description:  When disaster strikes, police officers take on the difficult but vital role of protecting the public. They establish security perimeters, communicate warnings, and keep other first responders safe, all while making fast decisions under pressure. Truly these officers are invaluable pillars of strength for communities in need, facing uncertainty and risks to their well-being to protect...

info_outline
018 Encore: Managing the Wildland— Strategies for Protecting Private Lands from Mega Fires with Algeo Che Casul show art 018 Encore: Managing the Wildland— Strategies for Protecting Private Lands from Mega Fires with Algeo Che Casul

How to Disaster

“You do have to bring in some science and some education. But there is something that people who have this generational knowledge can teach.” -Algeo Che Casul     Episode Description:  Mega fires pose a grave threat to private lands across California in the era of climate change. As hotter, drier conditions fuel larger and more destructive wildfires, the majority of wildlands that surround communities remain in private ownership. Adopting ecologically-minded stewardship techniques is necessary to not only protect personal property but also safeguard surrounding communities...

info_outline
017 Encore: Emergent Leadership: The Power of Community in Disaster Recovery and Rehousing Efforts with Margie Foster show art 017 Encore: Emergent Leadership: The Power of Community in Disaster Recovery and Rehousing Efforts with Margie Foster

How to Disaster

“Don't expect to go through it yourself. People will want to help, ask for it. And then when you get through your disaster, pay it forward.” -Margie Foster   Episode Description:  When catastrophe strikes, it falls to ordinary citizens to come together, support each other, and lead the recovery efforts from the ground up.  And in these moments, they also discover inner strength and resilience within themselves and their community. By banding together through difficult times, they can help rebuild and renew their town stronger than before. Margie Foster, a longtime resident...

info_outline
016 Encore: Prepared Citizen, Prepared Community— Checklist of Essential Supplies to Extend Your Impact with Joshua Farrell (PART 2) show art 016 Encore: Prepared Citizen, Prepared Community— Checklist of Essential Supplies to Extend Your Impact with Joshua Farrell (PART 2)

How to Disaster

"Be prepared so you can help, because everyone needs everybody in this situation." -Joshua Farrell   Preparation isn't just about survival— it's about having the capacity to help others. Our ability to lend a hand can significantly ease the burden and contribute to a faster recovery for the entire community.  In the previous episode, we covered the basics of individual disaster preparedness with citizen prepper, Josh Farrell. This week, Josh continues unpacking the contents of his go bag, sharing additional items that can help us transition from basic preparedness to a more...

info_outline
015 Encore: Prepared Citizen, Prepared Community— Checklist of Essentials for Your Go-Bag with Josh Farrell (Part 1) show art 015 Encore: Prepared Citizen, Prepared Community— Checklist of Essentials for Your Go-Bag with Josh Farrell (Part 1)

How to Disaster

“If you're prepared, you're not freaking out, you're taken care of, and you can help other people.” -Joshua Farrell   Being prepared for disaster is crucial for citizens and communities alike. When emergencies like wildfires or other natural hazards strike, they can overwhelm local response efforts and leave many residents vulnerable in the aftermath. However, with some basic preparation at an individual level, people can significantly improve their resilience and ability to weather crises.  In this two-part podcast series, Jennifer interviews her friend, Josh Farrell, about his...

info_outline
014 Encore: How to Lighten the Load for Those Who Bear It with Sue Farren and Bailey Farren show art 014 Encore: How to Lighten the Load for Those Who Bear It with Sue Farren and Bailey Farren

How to Disaster

 “Don't isolate first responders by making them into heroes. The greatest thing that anyone can do is just say, ‘thank you for your service.’” -Susan Farren   “We owe it to our first responders to do whatever we can to help make their jobs easier.” -Bailey Farren Episode Description:  Our first responders and healthcare workers sacrifice so much to care for our communities during times of crisis. They put their own health and safety at risk on a daily basis to save lives. However, the trauma and stress of responding to disaster after disaster take a tremendous...

info_outline
013 Encore: How Unexpected Moments Can Reveal Your Inner Leader with Jocksana Corona show art 013 Encore: How Unexpected Moments Can Reveal Your Inner Leader with Jocksana Corona

How to Disaster

“Being a volunteer is a privilege…  I wasn't documented so I volunteered a lot. And that volunteer work led many doors to be opened up for me.” -Jocksana Corona   Episode Description:  When disaster strikes a community, ordinary people frequently discover an inner strength and sense of purpose they never knew they possessed. Driven by a desire to help their neighbors through difficult circumstances, emergent leaders step forward to direct rescue efforts, organize relief supplies, provide calm guidance, and more. Though they may lack formal titles or training, these...

info_outline
012 Encore: How to Rebuild as a Public Sector Official with Tennis Wick show art 012 Encore: How to Rebuild as a Public Sector Official with Tennis Wick

How to Disaster

“You're in that place where disaster hasn't hit you, but you know it’s coming. Start training now.” -Tennis Wick   Episode Description:  In the aftermath of the devastating 2017 wildfires that destroyed thousands of homes in Sonoma County, Tennis Wick found himself at the center of recovery efforts as the director of Permit Sonoma.  This interview explores how to effectively navigate the dual roles of public servant and fire survivor in the crucial period after the fires. Listen in as Tennis details the immense challenges of the initial disaster phase from managing...

info_outline
011 Encore: How to Serve Vulnerable Communities with Alma Bowen show art 011 Encore: How to Serve Vulnerable Communities with Alma Bowen

How to Disaster

SERIES: Role of the Non-Profit   “You cannot approach a community without respecting in full who they are and their autonomy. If you can't approach it that way, it's going to come off as ingenuine, and they're going to read it right away, and that disengages people right off the bat.” -Alma Bowen   Episode Description:  In the event of a disaster, first responders receive calls beyond number, but only a small fraction of these come from communities that need help the most. Oftentimes, they are the last to receive assistance because of language barriers, documentation issues,...

info_outline
010 Encore: How to Serve Communities Pre and Post Disaster with Christa López PhD CEM show art 010 Encore: How to Serve Communities Pre and Post Disaster with Christa López PhD CEM

How to Disaster

SERIES: Role of the Public Sector Leader    “Sometimes we think physically doing something for someone is what's best for them. But sometimes they just want someone to hear their story… Sit back and listen. People want to be heard.” -Christa López Episode Description:    There are so many layers to unpack in a disaster. Everything happens so quickly, people are anxious, supplies are running low, and people’s lives and livelihoods are at risk. If you are a leader, you may be challenged with making sure you address the needs of each community in your jurisdiction...

info_outline
 
More Episodes

SERIES: Role of the Mental Health Care Leaders

 

“We have to go beyond education, we need mental health action!” -Adrienne Heinz, Ph.D.

 

Episode Description: 

What’s more terrifying and costly than cancer? Untreated mental health issues. Mental health is a huge part of recovery after a disaster. This week, Jennifer interviews Dr. Adrienne Heinz for an in-depth discussion about mental health. Dr. Heinz talks about the mindsets most people have about mental health, why it is important to address trauma as a community and as helpers, and how to overcome crisis fatigue. She also shares helpful apps and exercises to help you slow down, de-stress, and fight off anxiety. Join the conversation, recover from the inside, and reimagine a new tomorrow! 



Connect with After The Fire USA: 

Website: https://afterthefireusa.org/

Facebook: https://www.facebook.com/AfterTheFireUSA

Twitter: https://twitter.com/AfterTheFireUSA

Instagram: https://www.instagram.com/afterthefireusa/

LinkedIn: https://www.linkedin.com/company/atf3r

YouTube: https://www.youtube.com/channel/UCuTefxZgWUJkDVoZGZQpxgQ



Highlights:

05:17: The Struggle with Collective Trauma

11:55: The Digital Aspect of Mental Health Intervention 

19:19: The Stages of Grief

25:13: The Present and Future of Apps

29:33: The Value of Mental Health

35:26: Overcome Crisis Fatigue 

38:38: Stimulate Your Vagus Nerve 

41:25: Breathing Exercise