363 Taking Inventory
Your Stories Don’t Define You, How You Tell Them Will
363 Taking Inventory As the New Year begins it’s time for us to take a step back and reflect on the stories, messages, and values we want to bring into 2025. Just like tending to a garden by removing weeds and adding nutrients, we must also tend to the garden of our lives. In this episode Sarah Elkins, Emily McVey, and Chris Wang discuss the stories that shaped them into who they are as well as how they have chosen to tell their stories through thoughtful and meaningful actions. Highlights What are the coping strategies you developed? What connects you to other people? Even...
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362 Stories Influence Our Identity and Personal Narrative
Your Stories Don’t Define You, How You Tell Them Will
362 Stories Influence Our Identity and Personal Narrative As we close the chapter on 2024 and begin to start anew in 2025, it’s time that we take a step back to reflect on the narratives and stories that we have been harboring. We must take it upon ourselves to determine if these stories still serve us or if it is time to let those stories stay a product of their time and remain in the past so that we can create new stories that reflect us who we are now. In today’s monologue Sarah Elkins ruminates on the effect the story The Giving Tree had on her as both a child and a...
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361 Tools For Change
Your Stories Don’t Define You, How You Tell Them Will
361 Tools For Change Change is an unstoppable force of nature. From the great Rocky Mountains to the spring flowers, all of us are subject to change, whether it be for positive or negative is entirely up to you and the choices you make in utilizing your skills and natural talents. In today’s episode Sarah Elkins and her guest Sally Magee discuss how change can be dealt with in a constructive and helpful way to not only better yourself but those in your life as well. Highlights Personal experience affects professional experience, and we need to find balance. Sometimes a...
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360 Taking Your Own Advice
Your Stories Don’t Define You, How You Tell Them Will
360 Taking Your Own Advice Sometimes in life we are told by those who come to us for guidance how valuable and insightful our input can be, however it is often difficult for us to take our own words to heart. This can be for a myriad of reasons, but if our personal board of directors insist that we have a good head on our shoulders, certainly we must turn inward and offer advice to ourselves. In this episode, Sarah Elkins ruminates on the importance of taking your own advice and being mindful of how your stories impact those involved in it, especially when they aren’t around to...
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359 What is Success?
Your Stories Don’t Define You, How You Tell Them Will
359 What is Success? Success and our paths to reaching it look different for every person, especially when it's to someone who isn’t an achiever and doesn’t care for titles. Our own personal success is often more meaningful than a trophy. In today’s episode Sarah Elkins and Robin Hamilton discuss their own personal definitions of success as well as the trials and hurdles on their paths to self discovery and success. Highlights Showing appreciation for your stories and the stories of others. Don’t forget to keep your eyes open and grateful to the opportunities...
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358 Inner Leaders
Your Stories Don’t Define You, How You Tell Them Will
358 Inner Leaders No matter how much of a master we think we are at the things we do, we can always learn more. Whether that be in the form of learning a new hiking path, learning a new crochet stitch, or how to best use your behavior in the workplace to encourage others to thrive. In this episode Tanya Bugbee and Sarah Elkins discuss the importance of having a coach, and using the skills that connect us to others. Highlights Sometimes it takes time for us to accept and share the important details of our lives. Practice and leaving reminders for yourself to work on the...
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358 The Objects That Matter To You
Your Stories Don’t Define You, How You Tell Them Will
357 The Objects That Matter To You Connection, especially in today’s day and age, is becoming a lost art. Today we are given the unique and groundbreaking idea from Lisa Weiss, to ask about the objects that are held onto by the people around us, connecting with them through the shared love of holding onto pieces of the past that have shaped us into who we are today. Highlights What are you keeping from the past? What commonality do you look for in others? What do you surround yourself with that matters to you? Quotes “I don’t want to live an unlived...
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357: Sarah's Hike
Your Stories Don’t Define You, How You Tell Them Will
357 Sarah’s Hike Many times in life it feels like we’re in the plot of a movie franchise from 2003, hopelessly watching and waiting for the inevitable drop of the other shoe, the logs or cars to fly off of a semi-truck on a highway that we have to take. Often this stress and future-tense fear can become all-consuming, blinding us to the people we share the car and road with. However if we remember to take a breath and slow down, letting those in your car offer their insight and assurance, you will make it to your destination and this too shall pass. In this episode, Sarah Elkins...
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356 Anchored in Time
Your Stories Don’t Define You, How You Tell Them Will
Labels and judgment are an unfortunate symptom of society, more often than not people will be framed in a particular light without any chance to defend themselves or for a full explanation to be given. Because of one person saying something, one bad interaction, or one misinterpretation a person can be frozen in time under whatever label was given to them. In today’s episode Sarah Elkins ruminates on enlightening experiences that have recently occurred that have helped continue to shape her perspective on the damage of labels and unfair judgment. Highlights Art imitates life...
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354 Amy's Mess
Your Stories Don’t Define You, How You Tell Them Will
354 Amy’s Mess Hunger, for the lucky among us, is an inconvenience, the final straw during a bad day that fuels a bad temper, or an awkward moment in a silent room. But for many in our community hunger is painful, difficult, and inescapable making it near impossible to do anything let alone attend school. Approximately 2.5 million children are homeless in the United States, many of whom somehow still have to attend school, often hungry. But we can help, whether it be through donations or time, we can help the children in our communities. Today Sarah Elkins and Amy Adams discuss , a nonprofit...
info_outline344 Evolving Stories
Returning for his second episode, Tom Jackobs and Sarah Elkins discuss how storytelling has changed for both of them since their last conversation, how their tools and strategies have changed, as well as how important storytelling is as a medium for both of them.
Highlights
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It is okay to look for coaches, especially when you yourself are a coach.
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Find your own strategies and tools for writing and working.
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You can be good at things and not be the best at them.
Quotes
“At least I started writing, because that is the hardest part.”
“I’m not a chef, but I’m a good cook.”
“We need the ones that are going to slow us down and make decisions better.”
Dear Listeners it is now your turn,
You’ve listened to this whole conversation about how Tom started his book, how he wrote his book, why he wrote his book, why he started his podcast, and some of the challenges he experienced in that time. What is something you want to take on that you’ve been considering for a long time that you are now ready for that maybe you weren’t ready for a year ago or five years ago. What will be your first step? Are you the kind of person that needs a template to get started or are you a person that looks at a blank page and gets inspired?
And, as always, thank you for listening.
About Tom
I am a Coach of Fitness Health, Entrepreneur, Public Speaker, Improving Sales, Customer Service.
Be sure to check out Tom’s LinkedIn, Facebook, Twitter, and Instagram! As well as his podcast on Spotify and Apple podcast!
About Sarah
"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."
In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.
My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.
The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!
Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.
Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!