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What's That Up In The Sky?!

How Was Your Run Today?

Release Date: 09/16/2024

Human Connection show art Human Connection

How Was Your Run Today?

With just under a week to go before This Would Have Been Shorter Tomorrow ultra, Bryan and Peter are flooded with voice memoooooos (okay, just two of them). We hear from Internet Dan in Minnesota about the power of the running community. Then Eric in Michigan tells us about the intense power of leg cramping.   Then we Go to the Movies and talk up both Billy Bob Thornton and Wes Anderson... because, running?   Plus, the great Squirrel Turf War of 2025.  Buy a bucket hat or t-shirt over at the Redbubble Store!  Subscribe to our silly Youtube channel right now!   

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All of the Above show art All of the Above

How Was Your Run Today?

Bryan is…? A)       on fire B)       a winner C)      a lover of donuts D)      all of the above Bryan rolls into Peter’s house early in the morning with donuts and lots to say. With just two weeks left until the This Would Have Been Shorter Tomorrow ultra, it makes total sense that they mainly talk about ice cream and Legos.  Plus a Voice Memoooooooo from Marathon George Woodward!

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The Countdown Is ON!  show art The Countdown Is ON!

How Was Your Run Today?

With under a month to go before HWYRT's big "This Would Have Been Shorter Tomorrow" ultra event, Bryan is deep into his long run training with Brewmaster Will. Peter is deep into thinking about training and may need to re-think his whole plan. Plus, we received a VOICEMEMOOOOOOO from friend of the show, Lori Richmond. 

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Peter's Back And We Talk A Bit Less About Running show art Peter's Back And We Talk A Bit Less About Running

How Was Your Run Today?

Peter talks all about Japan but doesn't ask one question to Bryan about the 250 anniversary celebration of the American Revolution.   Plus prepping for the upcoming "This Would Have Been Shorter Tomorrow" Ultra on Saturday, June 21, 2025.  Photo by Dr. Andrew Mahon  Please subscribe to our Youtube channel:   

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Peter's Away And We Still Talk About Running show art Peter's Away And We Still Talk About Running

How Was Your Run Today?

This week, while Peter is visiting Dave in Japan, Bryan trades his training plan for a single lonely microphone. To help fill Peter's Quadruple-E Brooks Beasts, Bryan checks-in with James McCabe who is deep into his taper; Marathon George joins with tips for runners on how to have a successful and fun Boston Marathon; Emily Saul explains why she started running miles before the 6:30am Rogue Hills workout; and friend-of-the-show Kelli Frey calls in after her suggestion, the "This Would Have Been Shorter Tomorrow Ultra," won our naming contest. 

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We Have A Name! show art We Have A Name!

How Was Your Run Today?

Peter and Bryan discuss goals and subgoals for Peter's trip to Japan including a huge surprise. Bryan describes crying in the rain at the end of his first week of following Professor Lollipop's training plan. Thanks to all of the HWYRTians who submitted suggestions for naming the 2025 summer solstice run: we have a winner! 

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Pete Feet and Prophylactic Bryan show art Pete Feet and Prophylactic Bryan

How Was Your Run Today?

Bryan and Peter are back together and they cover all of their favorite topics from selling vintage toys to traveling in Japan to old sneakers. They also get a VOICE MEMO from James McCabe who is nearing the end of his training for the Boston Marathon, but needs new motivation. And then Bryan and Peter finally make some decisions about making decisions about the big run on June 21st. 

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Bryan is out. Internet Dan is in!  show art Bryan is out. Internet Dan is in!

How Was Your Run Today?

Dan "Internet Dan" Adamietz fills in for the traveling Bryan. He and Peter talk about runs, food, and the upcoming ultra on June 21st. Plus Peter and Dan go to the movies!  Send in your ideas for naming the upcoming ultra (and your pictures of dogs) to .  

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Email! Emails! Emails!  show art Email! Emails! Emails!

How Was Your Run Today?

Bryan is about to go away for two weeks. Peter gives some unsolicited advice. And we read listener emails!  Please help name the ultra coming on the longest day of the year, June 21st!  Send in your ideas to  

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Lost in Yonkers (and in the Locker Room) show art Lost in Yonkers (and in the Locker Room)

How Was Your Run Today?

Bryan cannot find his locker, Peter crushes his personal goal for February, and everyone sends in a voice memo saying how much they love athlete James McCabe.  Please send us your ideas for naming the upcoming ultra on the longest day of the year in June. Email to [email protected]

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More Episodes

Bryan goes on a huge training hike in preparation for the Grand Canyon. Peter is back to running, with all the port-a-potty glory that comes with that. And George Woodward (AKA Marathon George) manages to send in two audio updates on his training for the big "rim to rim" adventure.