Episode 282 Lost in Yonkers (and in the Locker Room)
Release Date: 02/28/2025
Episode 312 - Charles River Running Company RIP
How Was Your Run Today?
Bryan and Peter catch up with longtime friend of the show and owner of Charles River Running Company, Charolotte Walsh. After 14 years, Charlotte has made the decision to close her store in Norwood, MA and focus on a new business endeavor. She discusses camping and hiking in Maine, what factored into her closing the shop, and reveals what she will be doing next. You can listen to our original 2017 interview with Charlotte on HWYRT Episode 89. https://dts.podtrac.com/redirect.mp3/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/howwasyourruntoday/HWYRT_89.mp3 For more about Charlotte,...
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Episode 311 – Putting the WHY in HWYRT
How Was Your Run Today?
Bryan updates us on Brewmaster Will’s rapid ACL recovery. Peter explains his version of hill repeats as part of his “training.” Planning in underway for the 2026 This Would Have Been Shorter Tomorrow Summer Solstice Run on Sunday, June 21st. Then we go to the Voice Memos to learn all about YOUR whys for running! Please send us ANYTHING to and be sure to check out our updated new website at
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Episode 310 – Three Ten to You, Ma
How Was Your Run Today?
Peter and Bryan check in on the “accountability month” with this final show of March. Bryan may have over done it this week. Peter has under done it and has a toy show this weekend. Bryan cares very little about excuses. Voice Memos are in! Mary in Maine asks about all of our “Whys” and we must all answer. Then Bryan shows Peter a photo and a serious discussion ensues. Warning: this gets heavy. Leave it to Michael Goff to lighten the mood with a great voice memo, post run. Then we hear from Kelly in North Carolina confirming that this past winter was challenging and plans her big run...
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Episode 309 – Consistency
How Was Your Run Today?
March is underway and Bryan and Peter are still dealing with the time change. Voice Memos are in! Mary from Maine has a follow up from last episode. Plus an important question from Soggy Rob in Central PA. about the current status of a famous HWYRTian. Then Bryan reveals the main cause of his current lethargy. Peter admits he has massive gym shame. Both of them are dealing with consistency issues. Head over to www.HWYRT.com to add your name to the This Would Have Been Shorter Tomorrow summer solstice run on June 21st. You will make Dave in Japan so happy. And don’t forget...
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Episode 308 - Mary From Maine!
How Was Your Run Today?
You've heard her many Voice Memooooos, now listen to a full HWYRT interview with Mary from Maine! Mary brings boundless positive energy to the show and discusses what running means to her and her extremely busy life. Bryan declares that March is the Month of Accountability, whatever that means. Peter declares he simply cannot count. Plus they Go To The Movies to help Bryan decide what he might see next. Please visit our new website at HWYRT.com and be sure to let us know if you are running the 2026 Boston Marathon in April.
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Episode 307 Double Digits
How Was Your Run Today?
We are deep into February. Time for a little inspiration to keep us going. Peter's son, Daniel, hits a personal best. Plus Voice Memoooooos from two HYWRTian neighbors to the north. Please visit our new site at and send us your voice memos to
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Episode 306 St. Croix 50K Recap
How Was Your Run Today?
Bryan is back from running the 2026 St. Croix 50K! He had a great conversation with fellow 50K runners Brewmaster Will and Internet Dan. If this episode doesn't make you want to run that race, maybe the beaches and 85° temperatures would do it! Please send in your Voice Memos to If you are running Boston 2026 for a charity, please send in your information to our website at and we will help you get the word out.
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Episode 305 New Year, New Voice
How Was Your Run Today?
It’s the first show of 2026 and Peter is back with his new voice! Bryan is packing his racing clothes and is traveling to the beautiful island of St. Croix. He will be joined by Brewmaster Will and Internet Dan. All three of them will be taking part in the St. Croix 50k on Sunday!Bryan and Peter look back at the very successful Soul Searching Solstice Run last month, including some audio from the day. Plus multiple VOICE MEMOs to catch up on. Please visit our new website at www.hwyrt.com.
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Episode 304 -Emily Saul and her SSSRST
How Was Your Run Today?
Peter checks in from the medical tent as his voice continues to improve. Michael Goff and Erin Prather sound a little too happy to report on the Millinocket Marathon and Half. Emily Saul discusses her groundbreaking Soul Searching Solstice Run Specific Training. Plus, looking ahead to the St. Croix Scenic 50k, Kelly from North Carolina shares a personal warning about mud puddles. Check out our new website at
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Episode 303 - A Peter-less Podcast
How Was Your Run Today?
Peter is away recovering from throat surgery so Bryan takes the reins and talks at length with Internet Dan, Dan Adamietz, about their upcoming 50K race in January in St. Croix. Plus our website is back and better than ever thanks to the great web designer David Macklem! Please visit us at .
info_outlineBryan cannot find his locker, Peter crushes his personal goal for February, and everyone sends in a voice memo saying how much they love athlete James McCabe.
Please send us your ideas for naming the upcoming ultra on the longest day of the year in June. Email to howwasyourruntoday@gmail.com