001. The Power of ‘The Pivot” ft. Jeffery Smith Jr.
Release Date: 07/28/2021
018. "Life, Love & Long Covid" ft. Karla Monterroso
Humanized with Blue Telusma
While the fear around COVID-19 has subsided with mask mandates being lifted across the nation, some have warned that another surge could be on the horizon. This episode we're ending Women's Month with strategist and survivor Karla Monterroso... who joins us to open up about what it's been like living with Long Covid while educating the masses about the dangers of "going back to normal" too soon. Follow Blue on Instagram: @Bluecentric @BlueTelusma Follow Karla: @karlitaliliana This episode is sponsored by: BluecentricShop.com
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017. "Demystifying Money Management" w/ Njideka Obijiaku
Humanized with Blue Telusma
We're kicking off Women's History Month with money and business coach Njideka Obijiaku to talk about what wealth management really looks like in these unprecedented times. Follow Blue on Instagram: @Bluecentric @BlueTelusma Follow Njideka: @n.o.theculturescfo This episode is sponsored by: BluecentricShop.com
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016. "Love & Other Drugs" ft. The Muses
Humanized with Blue Telusma
In this special Valentine's Day issue, one of Blue's favorite "power couples" - The Muses - drop by the studio to talk about love, politics, cultural identity, and a slew of other hot topics. At one point the prolific artists even give a quick breakdown on what NFTs are for those who still have no idea what all the hype is about. Whether you don't have a Valentine OR just need some great conversation to keep you company while you get ready for a night out: we gotchu! Follow Blue on Instagram: @Bluecentric @BlueTelusma Follow Adrienne Muse: @iam.muse Follow Janeeka Muse: @j.muse This episode is...
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015. "Fit AF" ft. Nikki Gittens
Humanized with Blue Telusma
Now that the noise around New Year's Resolutions has died down, in this episode Blue reunites with her trainer Nikki Gittens (who she hasn't seen in months!) to discuss all the pitfalls that trip people up on the road to health and wellness. To see early release videos version of each episode check out: Follow Blue on Instagram: @Bluecentric @BlueTelusma Follow Nikki: @NikkiGittens This episode is sponsored by: BluecentricShop.com
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014. "New Year, Who Dis?" w/ Jeffery Smith
Humanized with Blue Telusma
After taking January off to recover from 2021, Humanized is back and this time guest co-host Jeffery Smith is in the studio to talk hot topics! To see early release videos version of each episode check out: Follow Blue on Instagram: @Bluecentric @BlueTelusma Follow Jeffery: @jefro5 @bestkeptsecretsintl This episode is sponsored by: BluecentricShop.com
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013. "Intention is Sexy" ft. Amy Aniobi EP of 'Insecure'
Humanized with Blue Telusma
It's our last Humanized podcast episode of 2021, and this time we have Amy Aniobi - writer, director and Executive Producer on HBO’s Emmy-nominated comedy, “Insecure,” in the studio to talk about what life looks like AFTER major success and how she maintains her privacy and authentic friendships in Hollywood. As an extra special treat, Amy also predicts what she thinks the audience must be feeling the morning after the series finale of the hit show that made Issa Rae a household name....and gives us a few hints about what their upcoming series "Rap Shit" will be like. There's also lots...
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012. "Brotherly Love" ft. Jean Elie & Rich Nevels
Humanized with Blue Telusma
In this episode of the podcast, actors (and habitual scene-stealers) Jean Elie and Rich Nevels, who play Issa Rae and Yvonne Orji's brothers on HBO's hit comedy "Insecure", drop by the studio to chime in on this week's hot topics, clear up some of the biggest misconceptions about life in Hollywood, and also share how it feels to be part of one of the most beloved Black series in recent history. To see early release video version of each episode check out: For those interested in next month’s "New Year, Who Dis?" class, you can register by Dec 31st at: Follow Blue on...
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011. "Own Thy Shift" ft. Fresh
Humanized with Blue Telusma
Looking for some tangible tools to help you not only map out - but also execute - your goals for 2022? Say less! This week we opened up registration for January's "New Year, Who Dis?" digital workshops and sat down with Fresh who attended all of the previous "self-mastery" classes and talk about what it's been like navigating growth, "shadow work" and healing relationship traumas during these unprecedented times. Register for the class here: To see early release videos version of each episode check out: Follow Blue on Instagram: @Bluecentric - @BlueTelusma Follow Fresh: @Laurennotwarren This...
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010. "Lovers & Friends" ft Damage
Humanized with Blue Telusma
Need some company while you prepare for a big Thanksgiving dinner? Or maybe you're playing it solo this year and want to unwind with some funny banter. Either way, we gotchu! In this SUPAH sized (almost 2hr) episode of "Humanized" Damage is in the studio to help us unpack some hot topics, share what he has in the works and play a very candid version of "21 Questions" that covers everything from sex and dating to coping with painful friendship breakups. To see early release videos version of each episode check out: Follow Blue on Instagram: @Bluecentric - @BlueTelusma Follow Damage:...
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009. “The Self-Esteem Queen” Ft Jayla Baxter
Humanized with Blue Telusma
This week we sit down with Jayla The Self Esteem Queen®, a Motivational Speaker and Performance Coach who spent the past 18 years rescuing sex-trafficked teens across America. In this episode we touch on the Travis Scott/AstroWorld tragedy, unpack Blue’s first experience with interracial dating, and have a very candid discussion about the dangers of sexual assault that many women have to be hyper-aware of when looking for love. To see early release videos version of each episode check out: Follow Blue on Instagram: - Follow Jayla Baxter: This episode is...
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In this episode we chat with media personality turned personal chef Jeffery Smith Jr. about how to navigate disappointment and turning into a glow up.
To see the video version of this episode check out: https://www.patreon.com/
Follow Blue on Instagram: @Bluecentric @Blue Telusma
Follow Jeff: @Jefro5 @
This episode is sponsored by: BluecentricShop.com