Gratitude
Wavelength
In the final episode for now.. Chukes reminds us of the importance of gratitude to yourself and all those around you. Produced by with music from Kai Engel.
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Kindness, Magic and Natural Helpers
Wavelength
The importance of kindness and how you can bring your magic into being a Natural Helper. Produced by with music from Kai Engel.
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I Versus We
Wavelength
Chukes takes us through the Five Ways to Wellbeing with good insight into some Buddhist philosophy along the way. Produced by with music from Kai Engel.
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Diversity
Wavelength
Chukes takes us through some of the underlying causes of bullying with some useful advice on what we can all do. Produced by @IAmTheHow with music from Kai Engel.
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Bullying
Wavelength
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The Ripple Effect of Suicide Prevention
Wavelength
We hear some of the statistics surrounding suicide and the how suicide prevention has a positive effect on many individuals and the wider society. Produced by @IAmTheHow with music from Kai Engel.
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The Spirit of the Session & Why Words Matter
Wavelength
A quick guide with Chukes to the Mental Health Through Kindness podcast series with a background to The Spirit of the Session and a little about Why Words Matter... Produced by @IAmTheHow with music from Kai Engel.
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Goodwill in Action : What We Do
Wavelength
Chukes provides us with a brief overview of the work from with reference to what has been achieved so far along with plans for the future and how you can help. Produced by @IAmTheHow with music from Kai Engel.
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Action to Prevent Suicide : Who We Are
Wavelength
Chukes provides us with a brief overview of work with reference to the team and how you can help. Produced by @IAmTheHow with music from Kai Engel.
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Youth Mental Health Foundation
Wavelength
We hear Joel Sutton about The Power to Parents programme along with some of the parents who have taken part. Produced by @IAmTheHow. Music Kai Engel.
info_outlineBeing active is important for us all, with benefits for both the mind and body, but for those who may have dementia, keeping active can be a challenge. Janica talks to us about a range of activities designed specifically for those of us who may need that little extra support and we hear how sports and leisure organisations such Fusion Lifestyle are working within communities to become Dementia Friendly. Produced by @IAmTheHow with music from Kai Engel.