77 Dawn Mussallem, D.O. - Cancer Survivor, Heart Transplant Recipient, Marathon Finisher
Release Date: 04/04/2022
100 Michelle Bandur - Turning the Words of a Bully Into a Big Fat Positive Movement
I Could Never Do That
TV journalist and multiple IRONMAN triathlete, Michelle Bandur, shares her story of how she took an anonymous bully's mean-spirited letter and turned it into a positive movement that has inspired and empowered thousands of young girls to achieve more than they ever imagined. Her mission? Inspire you to stand up for yourself, love yourself, and turn around a negative experience. - - Support the Podcast through - Support the Podcast through - Instagram - @icouldneverdothat Theme Music: -License: Creative Commons License - Attribution...
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99 Emily Ballenger - A Brain Tumor, A Miracle Birth, and Always Believing in Yourself
I Could Never Do That
Let me provide give a couple of headlines from the past two years of today's guest, Emily Ballenger. Shock pains in her face, the Berlin Marathon, pregnancy, miscarriage, another pregnancy, the selling of a business, a brain tumor, a birth, massive brain surgery, the London marathon, and the completion of the Six World Marathon Majors. These events would throw anyone off balance (literally and figuratively), but Emily has used them to create a foundation of stability of what’s important in her life. Marathon training truly is a metaphor for her last two years. Sometimes you don’t get the...
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98 Caroline Paul - Become a Tough Broad and Embrace Outdoor Adventure As You Age
I Could Never Do That
It’s no secret that girls – and women – haven’t traditionally had role models for adventure seeking and exploration as we age. Even as young girls, we’re taught to "be careful" while boys are taught to "be strong and brave." It's maddening. Author , a longtime adventurer, started to notice the massive decline in the number of women she would see when she would go out paddle boarding, skateboarding, or surfing. In her late 50’s she was asking the questions like, “Why is this happening?” and, "Shouldn’t we be experiencing adventure at ANY age?” That’s what her...
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97 Seeking Better Balance with Jill Jacobs: Work Smart, Spend Smart, Do What You Love
I Could Never Do That
My guest today encountered a personal (and all-too-common) dilemma after she had her son eight years ago. As someone who worked full-time in corporate or tech jobs for most of her career, Jill Jacobs was anxious to get back to work after giving birth. Not only did she love working, but as she says today, she needed to get back to work to support her home, lifestyle, and new baby’s needs. Quickly, she realized how daunting and unsustainable this was. Here she was working full time, paying somebody else to be home with her child and, when she did get home from work, she was clearly not...
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96 Kim Murphy - Shares Her Midlife Awakening
I Could Never Do That
was born and raised on a farm in Texarkana, Texas- about as ordinary an upbringing as you can have. After losing her father to Alzheimer's in 2018, she underwent a massive health and lifestyle change, which led to a complete career change, a booming online coaching business, and a brand new book called, Plant Powered: How to Prevent or Reverse Chronic Diseases, Lose Weight, and Feel Great with the Power of Whole Plants. Kim shares her family's journey to a whole food plant-based diet, highlighting its benefits on weight management, brain function, and energy levels. She offers practical...
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95 Pat Spencer, LCSW - Getting Your Mind in Gear
I Could Never Do That
You’re not strong enough, fast enough, skinny enough…You’ll be last…Don’t bother…Ugh. This is the we would NEVER say to our closest friends and, yet, for most of us, it’s the hideous soundtrack of our lives. Today's guest is licensed clinical social worker, Pat Spencer who runs both a clinical therapy practice as well as a mental skills coaching business for athletes called, . Today, we discuss her work around a recent piece she wrote called, “Three Steps to Build Confidence.” (And, sadly, it doesn’t involve scrolling on your phone to see what everyone else is...
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94 Shannon O’Grady, Ph.D. - COO and Chief Product Officer at Gnarly Nutrition - ”You Either Win Or You Learn”
I Could Never Do That
Being a female in a male dominant space may be rare, but Shannon O'Grady handles it like a boss because, as COO and Chief Product Officer at , she IS one of the bosses. As CPO, it is her science and research that are the brains behind every new product development at this company. When Shannon was just a teenager, she had to give up her early passion for running because of a genital heart defect. At the time, medicine didn't have the technology and procedures it does today, so she was essentially told to quit running and pursue something else. So, Shannon turned to her other...
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93 Annie Davis - It’s Never Too Late to Be a Rockstar
I Could Never Do That
If you have ever dreamed of being a rock-n-roll star, this episode is gonna light you up. Annie Davis decided, in her mid-40s, that she wanted to become a musician. So, in the middle of the pandemic, she began taking lessons and taught herself how to play drums and guitar from scratch. Music has always been in her DNA. As a kid, she immersed herself in it both personally and educationally. Her instrument at the time was the trumpet. But here comes that all too familiar story that we've been told - a music degree wasn't going to get her anywhere in life. It wasn't a "real...
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92 Vimazi Shoes - Getting ”In Tune” with All Runners
I Could Never Do That
If you think you could never come up with a different concept for running shoes, well then let me introduce you to the minds behind the latest shoe on the walls of local retailers, . Vimazi is the first-ever pace-tuned shoe, designed for energy, or as they say on their website, “Goldilocks cushioning and an ultra-efficient push-off.” Founders, Scott Tucker and John Zilly, join me today to share their inspiration and research behind this innovative new shoe design. I mean, what does it mean to be “pace tuned,” right?? Of course, I asked that question (and no I won’t be running...
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91 Adina O’Neill - Swimming Through Ice...For Fun?!
I Could Never Do That
Adina O'Neill is a fitness coach and motivator. This former accountant and teacher found her passion in endurance sports and coaching when she realized that so many were coming to her for advice and inspiration. Team B-REAL, is a roster of endurance athletes where every BODY is accepted. She is motivational and inspiring, but her own side passion is what made me go, "Oh, I could NEVER do that!" Adina LOVES cold water swimming. And by cold water swimming, I mean, breaking open a frozen lake in the middle of New England in February and jumping in right away kinda...
info_outlineDawn Mussallem was in medical school when she was diagnosed with stage 4 cancer. Treatment was successful but eventually, Dr. Mussallem, who works at Mayo Clinic in Florida, began experiencing heart failure. She had a defibrillator implanted and went through myriad procedures as she navigated her medical career.
As her heart worsened, she was listed for a heart transplant and on Feb. 5, 2021, “the ultimate exchange” occurred – when Dr. Mussallem received a new heart. Just one year later, Dawn also became a marathon finisher.
Today, she shares her journey as a physician, mother, wife, daughter, and 20-year cancer survivor turned heart transplant recipient.
Episode Resources:
Dawn's Journey from Cancer Survivor to Transplant Recipient
Mayo News Network Story on Dawn's Marathon Journey
"I Could Never Do That" Website
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Theme Music: Your Love by Atch -License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0)