Breaking Through: How Deep TMS Transforms Mental Health and Addiction Recovery
I Love Being Sober
I'm so excited to welcome Ross Mitchell, the Vice President of Global Marketing at BrainsWay, to the show today! Ross is leading the charge in healthcare marketing, especially in mental health, where he’s helping to spread the word about innovative treatments that make a real difference in people’s lives. Ross has been working with Deep Transcranial Magnetic Stimulation, or Deep TMS, a groundbreaking therapy that’s changing how we approach conditions like depression, OCD, and smoking addiction. With his experience from leadership roles at companies like Medtronic and Clorox Healthcare,...
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Rewiring the Brain: How Deep TMS and Ketamine Are Revolutionizing Mental Health and Addiction Recovery
I Love Being Sober
Have you ever wondered how brain science is influencing mental health treatment? In today's episode, I speak with Dr. Colleen Hanlon, the Vice President of Medical Affairs of Brainsway. Dr. Hanlon, who specializes in neurobiology and has pioneered work in therapies such as deep transcranial magnetic stimulation (TMS) and ketamine, discusses how these creative approaches are helping people recover from depression, PTSD, and addiction. Dr. Hanlon and I talk about the science behind TMS and ketamine therapy, why they're effective, and who might benefit the most. We look at how TMS activates...
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Healing Through Hidden Trauma: A Personal Journey To Transformation
I Love Being Sober
Terra Holbrook is the founder of TerraVista Retreats in Idaho, a unique healing space dedicated to helping individuals recover from trauma, addiction, and other life challenges. With over two decades of experience as a therapist, Terra specializes in trauma-informed care, focusing on guiding people through the often hidden layers of trauma that can affect every aspect of their lives. I want to share that I personally attended Terra's program, and it was a profound experience. We begin with Terra briefly explaining her work and how she came to open TerraVista Retreat in Idaho. Then, we dive...
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Struggling with Despair: The hard road to finding happiness
I Love Being Sober
“You will believe without a doubt, you will achieve what others doubt.” That is a quote from my guest today, Tony Grebmeier. Tony built up a multimillion-dollar business in ShipOffers, which was ranked as one of Inc. 5000's fastest-growing private companies in the U.S., all while battling addiction with drugs and alcohol. Tony's determination and resilience led him to not only build a successful business but also to become a beacon of hope and motivation for others. As the host of the Be Fulfilled Podcast: The Real Stories Behind Success, Tony has spent six seasons redefining what it means...
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When should you give up and stage an intervention for your loved one?
I Love Being Sober
I’m happy to introduce you to Amy Moore, a beacon of hope and transformation in the world of addiction recovery. Amy's personal journey from struggle to sobriety ignites her passion for healing others. Her heart-centered approach turns interventions into acts of love, promoting family unity and personal growth through education, group therapy, and compassionate support. When she's not in the therapy room, Amy embraces life and nature with open arms. Whether she's hiking with her family, snowboarding, or capturing the beauty of a sunset, she finds joy and renewal in the great outdoors. A...
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Breaking Barriers: Exploring Psychedelics and the New Frontiers of Recovery
I Love Being Sober
I have a deeply moving and inspirational story to share with you. My guest, Todd Belfer, has been on a remarkable journey of transformation and healing. Todd has been clean and sober for over two decades, successfully overcoming his struggles with drugs and alcohol. However, his path took an unexpected turn a little over a year ago when he faced the unimaginable pain of his son’s suicide. This profound loss led Todd to explore a realm he was once firmly against—psychedelics. In this episode, Todd will share how this exploration has significantly impacted his life and recovery. Despite his...
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Unlocking Wellness: Dr. Rao's Path to Mastery and Recovery
I Love Being Sober
I have the immense pleasure of welcoming Dr. Srikumar Rao to the show today. Dr. Rao is a distinguished coach, speaker, and author who collaborates with top entrepreneurs, professionals, and senior executives, guiding them on their spiritual and professional journeys. His pioneering course, Creativity and Personal Mastery, has been a highlight at prestigious institutions like Columbia Business School. Dr. Rao's work has reached millions through his TED Talk, Plug into Your Hard-Wired Happiness, and his acclaimed books, including Are You Ready to Succeed? and Happiness at Work. His latest...
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From Rock Bottom to Rescue: Zach Skow's Journey of Sobriety and Salvation Through Paws
I Love Being Sober
I’m honored to host a truly remarkable guest, Zach Skow, whose life story and work exemplify the transformative power of sobriety and compassion. Zach is more than just a survivor; he is a beacon of hope and change. As the founder of Marley's Mutts Dog Rescue and the visionary behind the Pawsitive Change Program, Zach has leveraged his passion for animals to foster healing and redemption. His innovative approach, which pairs rescue dogs with inmates, facilitates life-changing bonds and promotes mutual healing and growth. Zach's journey is also deeply personal. As someone who has maintained...
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The Power of Purposeful Aging: Nourishing Body, Mind, and Community with JJ Virgin
I Love Being Sober
I’m thrilled to welcome a true powerhouse in the world of nutrition and fitness. She is a triple-board certified nutrition expert and a member of the Fitness Hall of Fame. Her passion for the healing power of nutrition goes beyond professional duty; it is her mission to revolutionize our views on aging and longevity. She has an impressive track record of entrepreneurial success, having launched three multimillion-dollar businesses, including a highly successful personal brand. She is the driving force behind the Mindshare Collaborative, a leading professional community in the health...
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Redefining Recovery: Inside The Sanctuary at Sedona with Dean Taraborelli
I Love Being Sober
I’m excited to have Dean Taraborelli with us. He's the innovative mind behind the Sanctuary at Sedona, where he has developed a groundbreaking method for treating addiction and trauma. This unique, non-12 step residential center in Arizona is renowned for its approach to dealing with a broad spectrum of addictions, as well as depression, anxiety, and PTSD. At the heart of the Sanctuary is its Integrative Addiction Recovery program, a pioneering effort that blends the latest scientific research with ancient healing traditions. This holistic approach treats the whole person rather than just...
info_outlineHave you ever wondered if your vitamins are working or not? My guest today has the answers. Barton Scott is a biochemist, inventor, and founder of Upgradedformulas.com. In 2015, using his chemical engineering background, Barton crafted a new type of mineral known as Stabilized Nano Minerals.
These minerals are easily absorbed by the body without regular digestion. Plus, his at-home hair analysis testing helps pinpoint nutrient deficiencies, making it easier to address them. Barton is deeply committed to helping people tackle daily stress, sleep issues, hormonal imbalances, and more.
He shares a poignant personal journey inspired by the loss of his mother, underscoring the vital role of mineral balance in our health and emotions. We also touch on the significance of dietary sodium, highlighting the benefits of sea salt. Join us for a captivating exploration into the nexus of nutrition and well-being.
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[04:49] Barton is a chemical engineer, and he studied nutrition. He built a process using nanotechnology equipment to improve mineral absorption.
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[07:43] He produces an encapsulated gel to help minerals absorb into the bloodstream.
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[08:10] He's now writing a book about how nutrition becomes personality. Our energy levels are determined by us and what we consume.
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[09:27] Too much iron can cause personality shifts. Lack of magnesium will give you anxiety.
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[11:30] We can't help but be addicted if we're missing things. Testing is the first step.
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[11:55] Barton's passion was inspired from losing his mother. He was involved with nutrition for himself and his loss of his mother.
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[14:35] Problems with mineral absorption affect almost all bodily functions. Testing can give a map of what minerals we need.
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[18:37] Hair is tissue and tests with hair are stable.
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[20:49] Lack of lithium can cause anxiety. Minerals are also water soluble.
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[25:46] Naturopaths actually study nutrition and are likely to give good advice.
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[27:27] Upgraded mood has lithium in it.
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[29:53] The hair test looks at the hair closest to your scalp. The test is redone every 3 months.
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[30:30] The Dutch test is an adrenal test.
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[32:16] Some minerals do have lower absorption rates. Some nutrients compete with other nutrients for receptor sites.
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[32:55] We need sodium, and sea salt is the best type because it has trace minerals.
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[33:51] Barton talks about iodine and our thyroids. People in Japan eat 15 mg of iodine a day.
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[37:55] Minerals activate the pathways that vitamins need. Boron activates vitamin D.
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[38:27] Barton talks about chelated vitamins and minerals.
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[40:21] We talk about Quinton Hypertonic. Upgraded T shows improvements in fertility issues.
Links mentioned in this episode:
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Upgraded Formulas Use Code BARTON10 at checkout!