Beyond Meds: How TMS Is Rewiring Brains And Transforming Lives With Dr. Robert Westerman
I Love Being Sober
Is Transcranial Magnetic Stimulation (TMS) the revolutionary mental health treatment you've been hearing about, or just another fad? , a Psychiatric Nurse Practitioner with a seriously powerful backstory from , joins Tim Westbrook to cut through the BS and give it to us straight. In this episode, we ditch the medical jargon and get real about how TMS actually works, using magnets—not electricity like those scary ECT movies!—to fire up neurotransmitters and tackle issues like depression, anxiety, OCD, and PTSD. Dr. Westerman, who's seen it all and treated thousands, breaks down why this...
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Beyond Tough Love: Christopher Doyle's Radical Intervention Strategies That Actually Work
I Love Being Sober
Personalized parent coaching and effective intervention strategies offer a vital lifeline for families grappling with addiction, paving the way for hope and healing. In this episode, we're honored to feature , the dedicated Founder of , who brings an authentic and deeply compassionate perspective to the complexities of addiction recovery. Chris, a retired New York City firefighter and former Head Substance Abuse Counselor for the FDNY's Employee Assistance Program, shares his unique journey and the impactful "Stop Dreaming Framework" and "Four-Part Connection Formula" he's developed to guide...
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Reimagining Mental Health Care: How Psychiatric NPs Are Driving Innovation And Change With Dr. Lindsay Hill
I Love Being Sober
Psychiatric nurse practitioners are revolutionizing mental health care from the inside out—and is at the forefront of this movement. With a dual lens as both clinician and entrepreneur, she shares how nurse practitioners can lead the next chapter of behavioral health innovation. As President of the APNA Arizona Chapter, founder of PMHNP Bootcamp™, and a consultant in AI and digital health, Dr. Hill unpacks the clinical, financial, and personal pressures providers face—and how to overcome them with strategy, support, and systems. From her own experience with TMS therapy to the healing...
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Eliminating Your Workaholic Self With Barry Garapedian
I Love Being Sober
Because society glorifies the grind so much, many people find themselves embracing and normalizing a workaholic lifestyle. Although this means more profit, it ultimately kills your well-being and destroys your relationships. Tim Westbrook explores the right way to get rid of this self-destructive lifestyle with , President and CEO of . Barry looks back on how his relentless work ethic nearly cost him everything, including his 16-year marriage. He shares how he overcame this rigid mindset, rebuilt his life, and is now coaching young people to reach their full potential – all while teaching...
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The Impact Of Healing Journeys With Pardis Mahdavi, PhD
I Love Being Sober
Going out to travel is not only about leisure and excitement, but also about expanding oneself by visiting places outside your comfort zone. Author and entrepreneur understands the transformative power of healing journeys, and so she built her business around that. In this conversation, she talks about her wellness company , which focuses on transformational retreats and coaching programs for personal growth. She explains how immersing in new cultures and traditions can help you discover new things about yourself. Pardis also delves into the benefits of plant medicine, which she describes as...
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How Sobriety Transformed His Life and Performance
I Love Being Sober
A life transformed through sobriety—today’s guest has not only overcome addiction but has turned his journey into a mission to help others. As a TEDx speaker, best-selling author and dedicated endurance athlete Nick’s story is one of resilience, self-discovery and community. In this episode, we get into his personal battle with alcohol, the moment he hit rock bottom and the strategies that have kept him sober for the long haul. Beyond his sobriety journey Nick shares how he rebuilt his life through physical fitness and personal development. From doing Ironman’s before he was sober to...
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Optimizing Performance and Sobriety with Dr. Douglas Brackmann and Steve Distante
I Love Being Sober
I’m joined by two amazing guests: Dr. Douglas Brackmann and Steve Distante. Dr. Brackmann is a psychologist, meditation expert and author who works with high performing entrepreneurs, athletes and creatives. He has a deep understanding of neuroscience and human behavior and helps individuals harness their unique brain wiring to overcome obstacles and achieve peak performance. Steve is an entrepreneur, author and investor who has built and scaled multiple businesses. He’s passionate about leadership and impact driven entrepreneurship and helps business owners with the tools they need to...
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Building New Beginnings: Matt Waltz on Entrepreneurship and Embracing Sobriety
I Love Being Sober
For most, success is built by hard work and smart decisions, but for Matt Waltz it’s been a journey of self discovery, resilience and transformation. As a seasoned entrepreneur Matt built a successful business with Waltz Construction and then turned his focus to making a difference through his work with New Freedom. But beyond the professional achievements Matt’s personal story is one of overcoming deep seated fears, dealing with addiction and creating a new way of being. Today Matt joins us to share his story of innovation, leadership and personal renewal. He talks about his struggles...
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Revolutionizing Mental Health: Exploring TMS and Beyond
I Love Being Sober
I’m honored to have Dr. Richard Bermudez, the National Medical Director at Brainsway, joining us. Dr. Bermudez is a pioneer in transcranial magnetic stimulation (TMS), a groundbreaking treatment for mental health conditions like depression and anxiety. With years of expertise in neuroscience and psychiatry, he has made it his mission to expand the accessibility and efficacy of innovative mental health therapies. Today, he’ll share his journey from electrical engineering to medicine and how it shaped his passion for non-invasive brain stimulation treatments. We dive into the science behind...
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Breaking Through: How Deep TMS Transforms Mental Health and Addiction Recovery
I Love Being Sober
I'm so excited to welcome Ross Mitchell, the Vice President of Global Marketing at BrainsWay, to the show today! Ross is leading the charge in healthcare marketing, especially in mental health, where he’s helping to spread the word about innovative treatments that make a real difference in people’s lives. Ross has been working with Deep Transcranial Magnetic Stimulation, or Deep TMS, a groundbreaking therapy that’s changing how we approach conditions like depression, OCD, and smoking addiction. With his experience from leadership roles at companies like Medtronic and Clorox Healthcare,...
info_outlineHave you ever wondered if your vitamins are working or not? My guest today has the answers. Barton Scott is a biochemist, inventor, and founder of Upgradedformulas.com. In 2015, using his chemical engineering background, Barton crafted a new type of mineral known as Stabilized Nano Minerals.
These minerals are easily absorbed by the body without regular digestion. Plus, his at-home hair analysis testing helps pinpoint nutrient deficiencies, making it easier to address them. Barton is deeply committed to helping people tackle daily stress, sleep issues, hormonal imbalances, and more.
He shares a poignant personal journey inspired by the loss of his mother, underscoring the vital role of mineral balance in our health and emotions. We also touch on the significance of dietary sodium, highlighting the benefits of sea salt. Join us for a captivating exploration into the nexus of nutrition and well-being.
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[04:49] Barton is a chemical engineer, and he studied nutrition. He built a process using nanotechnology equipment to improve mineral absorption.
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[07:43] He produces an encapsulated gel to help minerals absorb into the bloodstream.
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[08:10] He's now writing a book about how nutrition becomes personality. Our energy levels are determined by us and what we consume.
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[09:27] Too much iron can cause personality shifts. Lack of magnesium will give you anxiety.
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[11:30] We can't help but be addicted if we're missing things. Testing is the first step.
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[11:55] Barton's passion was inspired from losing his mother. He was involved with nutrition for himself and his loss of his mother.
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[14:35] Problems with mineral absorption affect almost all bodily functions. Testing can give a map of what minerals we need.
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[18:37] Hair is tissue and tests with hair are stable.
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[20:49] Lack of lithium can cause anxiety. Minerals are also water soluble.
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[25:46] Naturopaths actually study nutrition and are likely to give good advice.
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[27:27] Upgraded mood has lithium in it.
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[29:53] The hair test looks at the hair closest to your scalp. The test is redone every 3 months.
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[30:30] The Dutch test is an adrenal test.
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[32:16] Some minerals do have lower absorption rates. Some nutrients compete with other nutrients for receptor sites.
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[32:55] We need sodium, and sea salt is the best type because it has trace minerals.
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[33:51] Barton talks about iodine and our thyroids. People in Japan eat 15 mg of iodine a day.
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[37:55] Minerals activate the pathways that vitamins need. Boron activates vitamin D.
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[38:27] Barton talks about chelated vitamins and minerals.
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[40:21] We talk about Quinton Hypertonic. Upgraded T shows improvements in fertility issues.
Links mentioned in this episode:
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Upgraded Formulas Use Code BARTON10 at checkout!