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When should you give up and stage an intervention for your loved one?

I Love Being Sober

Release Date: 06/18/2024

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I Love Being Sober

Deep personal healing requires facing the self with as much courage as one faces the world. Former US Senator and trailblazing military leader , the first American female fighter pilot and the first to command a US Fighter Squadron, shares her raw, intimate story of navigating profound loss, emotional volatility, and a painful cycle of abuse that began after the death of her father and childhood dog. She discusses the critical shift from seeking external saviors to taking radical responsibility for her own recovery, a journey that involved disconnecting from a victim frequency and pursuing a...

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Ketamine therapy has become a turning point for many who once believed change was impossible—and for , it opened the door that changed everything. After years of addiction, trauma, and self-destruction following a devastating military accident, Chad found healing and clarity through his recovery journey and the transformative effects of ketamine therapy. He shares how this experience helped him break lifelong patterns, rediscover purpose, and channel his renewed strength into , a movement that uses apparel to start conversations about mental health, addiction, and healing. His story is a raw...

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Embracing your most authentic version is not about adding things to yourself, but instead removing everything that is not you. Through healing and mindfulness, unleashing the real you is possible. Joining Tim Westbrook, MS is composer and musician , who guides people on cultivating awareness, emotional balance, and peace through the power of breath and presence. He shares his work at Zen Wellness, where he teaches how breathwork and meditation can quiet the mind, reconnect the body, and open the heart. Jason also presents how he uses his musical skills to elevate meditation practices to...

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I’m happy to introduce you to Amy Moore, a beacon of hope and transformation in the world of addiction recovery. Amy's personal journey from struggle to sobriety ignites her passion for healing others. Her heart-centered approach turns interventions into acts of love, promoting family unity and personal growth through education, group therapy, and compassionate support.

When she's not in the therapy room, Amy embraces life and nature with open arms. Whether she's hiking with her family, snowboarding, or capturing the beauty of a sunset, she finds joy and renewal in the great outdoors. A cornerstone of her recovery community, Amy shares her story and wisdom through speaking engagements and podcasts, spreading hope and offering a roadmap to long-term sobriety.

Listen in as we learn more about Amy's inspiring journey and her mission to bring light to the lives of those battling addiction, one heart, one family at a time.

  • [04:07] Amy grew up on a farm in rural Colorado. They had a wood burning stove and used an extension cord for electricity.
  • [05:18] Her dad was also drunk every single day. He was violent and came back from treatment even angrier.
  • [07:09] She had a rough childhood and took care of her siblings. Cooking is her love language.
  • [10:41] Amy wanted to be the best daughter while on her healing journey.
  • [12:29] It's been great getting to know her mom after all of the previous trauma.
  • [12:53] Amy was never going to drink and do drugs. She left home at 14 and was pregnant at 15. 
  • [14:02] She gave birth at 16 and got divorced at 17.
  • [14:16] She was living in a program for teenage mothers and going to college.
  • [15:02] A guy she was dating talked her into having a couple of drinks.
  • [16:33] She couldn't stop drinking and she even started doing drugs. 
  • [21:45] She was out of control and even got into an accident with a bunch of police cars.
  • [23:13] She lost custody of her daughter while she was in jail after this incident.
  • [24:42] She was depressed and her mom recommended rehab. 
  • [25:09] When she was 21, she checked herself into the Salvation Army 6-month program.
  • [27:38] She completed the Salvation Army program and still goes back and checks in once in a while.
  • [30:29] Amy talks about how she was inspired to become an interventionist.
  • [31:39] She did her first intervention in 2005. In 2012, she was offered an opportunity to train as an interventionist. She worked with this trainer for 3 years.
  • [36:15] If a family is met with resistance by a loved one who they want to get better, an interventionist might be able to help.
  • [37:33] Amy operates in a love first model of intervention.
  • [38:12] Intervention is so the family can start healing and coming back together. Success around intervention is starting the conversation so that that person has no other choice but to go get help, eventually.
  • [39:02] Reminding someone how much they're loved and how much of an impact they have on the world is powerful in getting the prefrontal cortex turned back on.
  • [40:44] The prefrontal cortex is the thinking part of your brain. Alcohol and drugs have the ability to shut that off. Getting the brain to start working and being a participant in making decisions and being part of a plan is a beginning.
  • [45:25] Amy shares a transformational story. 
  • [47:38] Know you're not alone and that there are people out there who really do care.
  • [50:59] We learn about love meditation. Amy also says a lot of prayers. 
  • [52:58] Amy's morning routine is a 10 on the importance scale. 
  • [54:26] Amy wants to get the word out to everybody about resources and mental health. 

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