I Love Being Sober
Is Transcranial Magnetic Stimulation (TMS) the revolutionary mental health treatment you've been hearing about, or just another fad? , a Psychiatric Nurse Practitioner with a seriously powerful backstory from , joins Tim Westbrook to cut through the BS and give it to us straight. In this episode, we ditch the medical jargon and get real about how TMS actually works, using magnets—not electricity like those scary ECT movies!—to fire up neurotransmitters and tackle issues like depression, anxiety, OCD, and PTSD. Dr. Westerman, who's seen it all and treated thousands, breaks down why this...
info_outlineI Love Being Sober
Personalized parent coaching and effective intervention strategies offer a vital lifeline for families grappling with addiction, paving the way for hope and healing. In this episode, we're honored to feature , the dedicated Founder of , who brings an authentic and deeply compassionate perspective to the complexities of addiction recovery. Chris, a retired New York City firefighter and former Head Substance Abuse Counselor for the FDNY's Employee Assistance Program, shares his unique journey and the impactful "Stop Dreaming Framework" and "Four-Part Connection Formula" he's developed to guide...
info_outlineI Love Being Sober
Psychiatric nurse practitioners are revolutionizing mental health care from the inside out—and is at the forefront of this movement. With a dual lens as both clinician and entrepreneur, she shares how nurse practitioners can lead the next chapter of behavioral health innovation. As President of the APNA Arizona Chapter, founder of PMHNP Bootcamp™, and a consultant in AI and digital health, Dr. Hill unpacks the clinical, financial, and personal pressures providers face—and how to overcome them with strategy, support, and systems. From her own experience with TMS therapy to the healing...
info_outlineI Love Being Sober
Because society glorifies the grind so much, many people find themselves embracing and normalizing a workaholic lifestyle. Although this means more profit, it ultimately kills your well-being and destroys your relationships. Tim Westbrook explores the right way to get rid of this self-destructive lifestyle with , President and CEO of . Barry looks back on how his relentless work ethic nearly cost him everything, including his 16-year marriage. He shares how he overcame this rigid mindset, rebuilt his life, and is now coaching young people to reach their full potential – all while teaching...
info_outlineI Love Being Sober
Going out to travel is not only about leisure and excitement, but also about expanding oneself by visiting places outside your comfort zone. Author and entrepreneur understands the transformative power of healing journeys, and so she built her business around that. In this conversation, she talks about her wellness company , which focuses on transformational retreats and coaching programs for personal growth. She explains how immersing in new cultures and traditions can help you discover new things about yourself. Pardis also delves into the benefits of plant medicine, which she describes as...
info_outlineI Love Being Sober
A life transformed through sobriety—today’s guest has not only overcome addiction but has turned his journey into a mission to help others. As a TEDx speaker, best-selling author and dedicated endurance athlete Nick’s story is one of resilience, self-discovery and community. In this episode, we get into his personal battle with alcohol, the moment he hit rock bottom and the strategies that have kept him sober for the long haul. Beyond his sobriety journey Nick shares how he rebuilt his life through physical fitness and personal development. From doing Ironman’s before he was sober to...
info_outlineI Love Being Sober
I’m joined by two amazing guests: Dr. Douglas Brackmann and Steve Distante. Dr. Brackmann is a psychologist, meditation expert and author who works with high performing entrepreneurs, athletes and creatives. He has a deep understanding of neuroscience and human behavior and helps individuals harness their unique brain wiring to overcome obstacles and achieve peak performance. Steve is an entrepreneur, author and investor who has built and scaled multiple businesses. He’s passionate about leadership and impact driven entrepreneurship and helps business owners with the tools they need to...
info_outlineI Love Being Sober
For most, success is built by hard work and smart decisions, but for Matt Waltz it’s been a journey of self discovery, resilience and transformation. As a seasoned entrepreneur Matt built a successful business with Waltz Construction and then turned his focus to making a difference through his work with New Freedom. But beyond the professional achievements Matt’s personal story is one of overcoming deep seated fears, dealing with addiction and creating a new way of being. Today Matt joins us to share his story of innovation, leadership and personal renewal. He talks about his struggles...
info_outlineI Love Being Sober
I’m honored to have Dr. Richard Bermudez, the National Medical Director at Brainsway, joining us. Dr. Bermudez is a pioneer in transcranial magnetic stimulation (TMS), a groundbreaking treatment for mental health conditions like depression and anxiety. With years of expertise in neuroscience and psychiatry, he has made it his mission to expand the accessibility and efficacy of innovative mental health therapies. Today, he’ll share his journey from electrical engineering to medicine and how it shaped his passion for non-invasive brain stimulation treatments. We dive into the science behind...
info_outlineI Love Being Sober
I'm so excited to welcome Ross Mitchell, the Vice President of Global Marketing at BrainsWay, to the show today! Ross is leading the charge in healthcare marketing, especially in mental health, where he’s helping to spread the word about innovative treatments that make a real difference in people’s lives. Ross has been working with Deep Transcranial Magnetic Stimulation, or Deep TMS, a groundbreaking therapy that’s changing how we approach conditions like depression, OCD, and smoking addiction. With his experience from leadership roles at companies like Medtronic and Clorox Healthcare,...
info_outlineI’m honored to have Dr. Richard Bermudez, the National Medical Director at Brainsway, joining us. Dr. Bermudez is a pioneer in transcranial magnetic stimulation (TMS), a groundbreaking treatment for mental health conditions like depression and anxiety. With years of expertise in neuroscience and psychiatry, he has made it his mission to expand the accessibility and efficacy of innovative mental health therapies. Today, he’ll share his journey from electrical engineering to medicine and how it shaped his passion for non-invasive brain stimulation treatments.
We dive into the science behind TMS and how it differs from traditional mental health treatments like medication and talk therapy. Dr. Bermudez explains the evolution of TMS technology, including its ability to stimulate specific brain networks through advanced coil designs. We’ll also discuss the transformative outcomes TMS provides for patients, as well as its potential for treating conditions beyond depression, from obsessive-compulsive disorder to nicotine dependence. Whether you're a clinician, a mental health advocate, or simply curious about this cutting-edge therapy, this discussion promises to be both educational and inspiring.
As we explore TMS, Dr. Bermudez highlights its safety, versatility, and unique role in fostering neuroplasticity. He compares TMS with other emerging treatments like ketamine therapy and discusses the collaborative innovations underway at Brainsway. This episode is a must-listen for anyone interested in mental health, neuroscience, or the future of non-invasive treatments.
- [03:32] We've had great success with TMS at Camelback Integrated Health and Wellness.
- [04:14] Dr. Bermudes started out as an engineer and ended up switching to biology in college.
- [05:38] He worked in a physiology lab doing neurophysiology research and brain stimulation. He learned that the brain was an electrochemical organ.
- [06:22] He ended up going into medicine and psychiatry. He became clinically interested in non-invasive brain stimulation.
- [08:44] Brainsway is like a family with a very collaborative culture. They want to transition into a true neuroscience technology company.
- [10:03] It's an exciting time for the organization and for neuroscience.
- [13:23] How TMS differs from traditional medications or therapies. Transcranial means it's across the skull but it's not invasive. They use a high-powered magnet to induce a small electrical current.
- [15:40] Brainsway developed their technology in conjunction with the NIH and their coils are what are called complex coils.
- [16:47] 8 out of 10 patients have had a clinically significant change in their depression score.
- [19:07] There are three brain networks responsible for our mental health and Brainsway has three different helmets and coils. Each one modulates a different network.
- [21:47] TMS is safe and good for all of our brains. It induces neuroplasticity.
- [23:22] Deep TMS and standard TMS. Deep TMS stimulates more areas of the networks.
- [26:54] Functional MRIs and studies related to TMS.
- [28:33] Neurological changes that TMS produces in the brain. TMS belongs with the other pillars of substance abuse treatments.
- [30:01] We learn about conditions that TMS is cleared to treat.
- [39:58] There are different targets or areas of the brain that need to be modulated to affect different brain networks. There's not a lot of evidence that TMS would work for bipolar mania or autism or ADHD.
- [43:22] We learn about the typical TMS protocol and how long it takes to start to see results.
- [51:20] Dr. Bermudes talks about accelerated protocols and the use of TMS and ketamine.
- [55:00] Avoiding toxic conversations and watching the news. You don't want negative experiences on your plastic brain. The patient experience is important and it's good to have a calm, safe, welcoming environment.
- [57:17] TMS and psychedelics like ketamine. They both have glutamate which is our excitatory neurotransmitter.
- [59:06] Things to think about when deciding between TMS or ketamine.
- [01:03:22] Safety profiles of TMS versus ketamine. Safety concerns for TMS include not having any metal in your head and likelihood of having seizures.
- [01:12:00] Misconceptions about TMS.
- [01:14:11] Accessibility and insurance cost for TMS.
- [01:20:34] A device based treatment that doesn't require a doctor or a psychiatrist will help address the shortage of psychiatric prescribers.
- [01:21:53] It's surprising how many research articles about TMS are available now.
Links mentioned in this episode: