EP 35: STANDARDS or DEAL BREAKERS with Therapist and Author Vanessa Bennett
Release Date: 04/25/2023
EP 60: WHY ARE WE SO OBSESSED WITH FAME?! WITH DR. NAZLI SANYUVA - PT 1
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SEASON 3 IS HERE! I am so proud to share our 60th episode discussing one of our generations favorite topics: FAME! Today I bring you Dr. Nazli Sanyuva, an USC's professor, to discuss the issue from an academic perfective and let me tell you... IT'S AMAZING! Nazli Senyuva Offringa is a women’s health communication expert, a health and science journalist, and a public health figure in Turkey. She received her PhD in communication from USC’s Annenberg School for Communication and Journalism in 2020. Since then, she has been involved with multiple educational platforms to inform...
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EP 61: WHY ARE WE SO OBSESSED WITH FAME?! WITH DR. NAZLI SANYUVA - PT 2
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The long wait is OVER! Part 2 of WHY ARE WE SO OBSESSED WITH FAME discussing one of our generations favorite topics: FAME! Today I bring you Dr. Nazli Sanyuva, an USC's professor, to discuss the issue from an academic perfective and let me tell you... IT'S AMAZING! Nazli Senyuva Offringa is a women’s health communication expert, a health and science journalist, and a public health figure in Turkey. She received her PhD in communication from USC’s Annenberg School for Communication and Journalism in 2020. Since then, she has been involved with multiple educational platforms to inform...
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EP 59: How do EXPERIENCES Shape Your PERSONALITY? with Khail Anonymous
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Join me for this exhilarating conversation with extreme experientialist Khail Anonymous ! Khail is a content creator who during the pandemic found his true calling: Experiencing life to the MAX! Khail now travels the world sharing his experiences to inspire you to get out there. Some of the themes discussed here include: AI, travel, personality, growth and much more. Make sure to follow Khail for great adventure tips and some hilarious videos you don't want to miss. You can find him on , and .
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EP 58: The POWER of INTENTION with Chris Pan
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Today we welcome Chris Pan creator of bracelets. Chris Pan is a former Facebook executive turned mental heath advocate and activist. Chris left the tech world to create a community for people who were working on themselves. MyIntent is not a jewelry company but a service project. The intention of the bracelet is to connect people with their purpose. It is also a great daily reminder. This project is a catalyst for meaningful conversations and positive action. It was created on the believe that there us purpose inside each of us and the desire to encourage people to share more...
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EP 57: HOW TO START OVER and Heal Through Art with Sara Quiricone
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Research shows that half of marriages end in divorce. With those odds, why are we still getting married and if we happen to get a divorce, how do we hear from it? Today we welcome Sara Quiriconi to discuss her healing journey, how creating her film SOLAZ PERSONA gave her perspective and the journey to finding love again. Sara Quiriconi is a New England born , writer, , host and entrepreneur with a deep passion for storytelling. Having been in the creative industry for over 16 years, she’s had the opportunity to act, write and produce content around the world. In...
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EP 56: SPLASH - THE MOVIES THAT BROKE US WITH MALCOLM BARRETT
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Do you ever look back at the movies of your childhood and see similarities with how you saw relationships? Movies have always being an expression of society's beliefs and influenced the creation of the future. It's clear more than ever how our misconceptions today have roots in the TV and FILM of the past as research shows. We welcome actor and comedian Malcolm Barrett to discuss the film SPLASH and how it's tropes mirror a lot of the relational issues we see today. IT is is anything INCENDIARY ! Malcolm Barrett, a native of New York City, studied at NYU's Tisch School of the Arts. He...
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EP 55: THE TRUTH about ATTACHMENT STYLES with Thais Gibson
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I am thrilled to welcome Thais Gibson on our podcast today! Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She has been recognized by Psychology Today, Time Business News, The New York Post, Yahoo! News, Success Magazine, CEO Weekly, and many other outlets for her cutting-edge research on the subconscious mind and personal transformation. Thais has a Ph.D. and is certified in over 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and...
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EP 54: ESCAPING TWIN FLAMES - WTF! with Adriana Bucci
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Welcome back to our NARCISSISM SURVIVAL COACH and expert Ariana Bucci! We are discussing today to new series on the cult group TWIN FLAMES and we can't stop saying WTF! If you have seen the 2 series on the topic both on Amazon and Netflix you know what we are talking about. Adriana brings her expertise to discuss how did this happen, who is this Jeff guy and did people just follow him blindly. Join us for a riveting conversation and some tips on how to avoid this cautionary tale. because 2024 is your year! For more tips follow Adriana:
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EP 53: How to IMPROVE YOUR RELATIONSHIPS with MICHAEL BUNGAY STAINER
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Happy New Year to all our lovely listeners! To help you start the year right we have an amazing guest today, best selling author, Michael Bungay Stainer. Michael Bungay Stanier is best known for his book The Coaching Habit which is the best-selling book on coaching this century and is considered a classic His most recent book is How to Work with (Almost) Anyone. It shows how to create psychological safety by building the Best Possible Relationship with key people at work. Today he is giving us amazing insight on how to improve all our relationships and discussing his latest book You...
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EP 52: HORROR DATING STORIES with STEPH TOLEV
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One of my favorite episodes recorded to this day I am thrilled to share this entertaining episode with comedian STEPH TOLEV as we discuss common romantic comedies movie tropes and how they informed our idea of dating and relationships. Today we discuss PLANE, TRAINS AND AUTOMOBILES from how DATING IN LA IS THE WORST, to break ups, make ups and farts. We really covered all grounds. Enjoy this gift as you travel in your holiday journeys. You can follow and find Steph Tolev tour dates on , and .
info_outlineIn this epsiode therapist and author Vanessa Bennett and I discuss what standards are, red flags and how we show people how we want to be loved by how we love ourselves.
Vanessa Bennet is the author of IT'S NOT ME IT'S YOU which she narrates the audio version with her life partner and co-author John Kim also known as the angry therapist on instagram. Whatever version of the book you choose please make sure to do the exercises at the end of each chapter because they will create shifts and help you get insight on your inner life. This book did that for me so I highky recommend it.
You can find Vanessa Bennett Here: