Healing, Identity, and the Power of Mentorship with Thomas LaGrave Jr. - Episode 76
The Inside Circle Podcast with Eldra Jackson III
Release Date: 03/07/2025
The Inside Circle Podcast with Eldra Jackson III
In this episode, host Eldra Jackson III sits down with entrepreneur, author, and former inmate Rick Culleton to explore what it really means to change from the inside out. Rick shares how he moved from addiction and anxiety to building a thriving business and a mindful life—one rooted in peace, clarity, and discipline. Together, they unpack what it takes to transform habits, embrace ADHD as a superpower, and discover that true success isn’t about chasing more, but about finding calm within. Listen in for powerful reflections on healing, daily practices for “waking up happy,” and why...
info_outlineThe Inside Circle Podcast with Eldra Jackson III
In this episode of The Inside Circle Podcast, Eldra sits down with social activist and founder of The CUT Project, Aaron Johnson, about the need for holistic, platonic touch in the lives of Black and BIPOC men. Drawing from personal experience and his work, Aaron explores how unaddressed trauma and chronic under-touching affect nervous systems, relationships, and communities — and how healing practices rooted in intention and connection can bring transformation. Aaron introduces his short documentary Dark and Tender, which follows 10 Black men on retreat as they navigate grief, touch, and...
info_outlineThe Inside Circle Podcast with Eldra Jackson III
In this powerful conversation, host Eldra Jackson III sits down with Ian Manuel—activist, poet, and author—whose life was irrevocably changed after being sentenced to life in prison at age 13. Ian shares his remarkable journey from solitary confinement to the national stage, where his poetry and voice are transforming narratives about justice and healing. With raw vulnerability and grace, Ian recounts his friendship with the woman he harmed, the struggle to rebuild life after release, and how art helped him survive two decades in isolation. A moving exploration of restorative justice,...
info_outlineThe Inside Circle Podcast with Eldra Jackson III
Felix Mickens joins host Eldra Jackson III to reflect on a life shaped by early loss, decades of service in juvenile justice, and a profound journey of healing. From his childhood in East St. Louis and New Jersey to his leadership in bringing Inside Circle into New Jersey’s juvenile justice system, Felix shares moving stories of grief, disconnection, growth, and the quiet power of second chances. Now cancer-free after a decades-long battle, Felix embodies the resilience and compassion he offers to the young people he serves.
info_outlineThe Inside Circle Podcast with Eldra Jackson III
After a devastating rugby injury left him paralyzed from the neck down at just 25, Wayne Forrest could have given up. Instead, he tapped into something deeper. In this moving conversation with host Eldra Jackson III, Wayne shares how he transformed trauma into triumph, rediscovered purpose, and now helps others access their inner warrior. Tune in to hear how this farmer, father, and coach turned adversity into fuel for a powerful new life. Learn more about Wayne at Connect with Inside Circle at
info_outlineThe Inside Circle Podcast with Eldra Jackson III
Therapist Thomas LaGrave Jr. joins Eldra Jackson III to explore the loss and reclamation of identity through addiction, the healing power of nature, and the role of strong male mentors in shaping lives. Drawing from his work in the prison system and the Honor Bound Academy, Thomas shares raw insights on accountability, transformation, and what it truly means to heal. Learn more at thehonorboundacademy.org
info_outlineThe Inside Circle Podcast with Eldra Jackson III
In this powerful episode, Eldra Jackson III welcomes Alexander McLean, founder of Justice Defenders, an organization transforming lives by training prisoners and prison officers to become paralegals and lawyers. Alexander shares his incredible journey, from washing and advocating for abandoned patients in Uganda as a teenager to building a movement dedicated to ensuring every accused person has the opportunity to tell their story before being punished. With stories of resilience, transformation, and radical trust, Alexander reveals how Justice Defenders is empowering unlikely allies in Uganda,...
info_outlineThe Inside Circle Podcast with Eldra Jackson III
In the first episode of 2025, host Eldra Jackson III welcomes Skippy Mesirow, certified master coach and founder of the Elected Leaders Collective (ELC), for a deeply personal and insightful conversation about healing our politics, addressing addiction, and confronting the unspoken realities of mental health and suicide. Skippy shares his journey from battling severe addiction to founding ELC, which leads the nation in mental health and well-being training for public servants. Through his own experiences, he emphasizes that healing politics begins with the human in the mirror, reminding us of...
info_outlineThe Inside Circle Podcast with Eldra Jackson III
In the final episode of 2024, host Eldra Jackson III reflects on a transformative year for Inside Circle and its mission to empower system-impacted individuals to ignite healing and change within themselves and their communities. From reintroducing circles inside New Folsom Prison after six years to launching the first Inside Circle program at the Zaanstad Justice Center in Amsterdam, this year has been about one theme: igniting community. Eldra revisits three standout episodes that exemplify this theme, sharing powerful stories from guests like Jason Bostic, Wesley Jeffries, Janelle Hudson...
info_outlineThe Inside Circle Podcast with Eldra Jackson III
In this episode of The Inside Circle Podcast, host Eldra Jackson III welcomes Trent Griffin-Braff, founder of The Success Map Initiative. Trent shares his journey of growing up in the Bronx during the crack epidemic and his rise from cleaning toilets at the Marriott to becoming a general manager. Now, through his nonprofit, The Success Map Initiative, his mission is to uplift the "hidden workforce"—those often overlooked—helping them find hope, employment, and purpose. He furthers this mission with his Prison Bosses podcast, which reaches incarcerated individuals across the country,...
info_outlineTherapist Thomas LaGrave Jr. joins Eldra Jackson III to explore the loss and reclamation of identity through addiction, the healing power of nature, and the role of strong male mentors in shaping lives. Drawing from his work in the prison system and the Honor Bound Academy, Thomas shares raw insights on accountability, transformation, and what it truly means to heal.
Learn more at thehonorboundacademy.org