306, Friendship, History And An Ice Cream Sundae
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Thank you for tuning in. Love and peace always, Amber xoxo
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305, Dreams and Nightmares
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Thank you for tuning in. Peace and love, Amber xoxo
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304, Inner Skills And Strange Moments. A Connection Story
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Sometimes, life gives you these little nudges. Like the other day, I was on the phone with a friend from Texas. And this lady's dog, fresh from surgery/treatment, just wandered over to me. The lady and I started talking, and she opened up about her tension with her husband as they were both worried about their dog. I recommended a vet I knew, and we got into this whole discussion about corporate versus independent care. It's funny how that applies to so many things in life. Not just vets, but in every industry. It's about the personal touch, the genuine care. My friends and I are all...
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303, Inputs = Outputs: Ho Effort, Focus, Data and Mindset Shape Success in Life and AI
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Thank you for tuning in. Love and peace always, Amber xoxo
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302, This Morning
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301, Are You Using AI Or Is AI Using You?
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Thank you for tuning in. Please keep speaking up for Gaza, the West Bank and Palestine. Peace and Love Always, Amber xoxo
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300, The Unseen World is More Felt in Our Hyper Reality with AI
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Thank you for tuning in. Keep speaking about Gaza. Peace and love always, Amber xoxo
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299, AI, Creativity, and What Makes Us Uniquely Human
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Ai has already changed the world and yet this is only the beginning. The question is, whether we will use this new era, to become more human, not less.... Thank you for tuning in. Please do not forget Gaza. Speak up, donate, and educate others. Do what you can. They need us now, more than ever. Peace and love always, Amber xoxo
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298, Finding Hope
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Thank you for tuning in. Peace and love always, Amber xo
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297, Real Heroes and Role Models
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info_outlineToday we’ll explore the profound joy that lies in the simplicity of daily life and the act of serving others.
Finding happiness in the every day and helping others can transform our outlook on life.
Small, intentional moments—like a morning walk, cooking a meal, or chatting with a loved one—can bring deep fulfillment.
Use mindfulness as a tool to savour these moments.
Tips for being present, such as pausing between tasks to enjoy simple pleasures or noticing small details in your surroundings.
Find happiness through appreciating your routine and simple joys in daily life.
Helping those around you, whether through small acts or larger commitments, can create a ripple effect of joy and connection.
Incorporate service into your daily life, like volunteering at a local shelter, helping a neighbour, or even just being a good listener. It yields psychological and emotional benefits backed by studies on compassion and empathy.
Gratitude ties into both joy and service, helping us to recognize the good around us.
Tips for building gratitude into daily routines, - journaling, gratitude jars, or expressing thanks to others. Morning or evening mindfulness exercises that anchor the day in positivity and intention.
Importance of balance—serve others without neglecting your own needs.
Set boundaries and practice self-care while still living in service to others.
Identify one simple joy and one act of service you can focus on today.
Meaning can be found in the small, everyday moments and the connections you create.
This episode is designed to uplift, inspire, and empower listeners to find happiness in their lives while making a positive impact on others.
Thank you for tuning in.xoxo