Dr. Avani Patel: “Mental Health, High Achievers, and the Myths That Hold Us Back”
Inside Source
In this episode of Inside Source, we sat down with psychiatrist Dr. Avani Patel for a timely conversation recorded during Mental Health Awareness Month. Dr. Patel opens up about her journey into psychiatry, the hidden cost of high achievement, and why women—especially those in leadership—need to rethink self-care, boundaries, and burnout. From the biological differences in how men and women process stress to debunking the biggest myths around therapy and medication, this episode is packed with practical insights and empowering encouragement. Whether you’re juggling boardrooms, bedtime,...
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More Than a Diagnosis: Kellye Smith on Chronic Illness, Identity, and Advocacy
Inside Source
What happens when life brings a diagnosis you never saw coming? In this deeply personal episode of Inside Source, Kellye Smith opens up about living with a chronic, invisible illness while raising three boys, leading in the workforce, and redefining what success looks like. From navigating seizures and wheelchairs to showing up with purpose and humor, Kellye shares hard-earned wisdom on resilience, identity, and advocating for a more compassionate workplace. Her story is a reminder that anyone can become “the one”—and that with the right support, we all can thrive.
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Do It Up Brown: Legacy, Leadership & Local Impact with Shelley Brown Floyd
Inside Source
What does it take to carry a family legacy into the future—while staying true to your roots? In this powerful conversation, Shelley Brown Floyd, Executive Vice President of Brown Bottling Group, shares how she climbed the ranks of her family’s third-generation business—starting in the warehouse and working her way up. She opens up about working in a family business, the unique value women bring to leadership, and why being local still matters—even when you're selling global brands. From vending machines to values on the wall, this episode is a heartfelt reflection on leading with...
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A Principal with Purpose: Portia Green’s Journey of Faith, Leadership, and Love at Prichard Prep
Inside Source
In this inspiring episode of Inside Source, host Mary Straton Smith sits down with Portia Green, the dynamic principal of Prichard Preparatory School in Mobile, Alabama. What began as a parent’s search for a better education for her daughter became a life-changing calling for Portia, who now leads the school with wisdom, humility, and an unshakable faith. She shares her incredible journey from volunteer to principal, the mission behind Prichard Prep’s unique academic and spiritual model, and how character, community, and opportunity are transforming the lives of students every day. Full of...
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More Than Shelter: Breaking the Cycle of Homelessness with Dawn Bradley Fletcher
Inside Source
What does it truly mean to provide a shelter? In this inspiring episode of Inside Source, Mary Straton Smith sits down with Dawn Bradley Fletcher, CEO of the New Orleans Women and Children's Shelter, to discuss how her team is transforming lives beyond just offering a place to stay. Dawn shares her personal journey into nonprofit work, the realities of family homelessness, and the innovative programs designed to empower women and children toward self-sufficiency. From workforce development and education support to long-term transition assistance, the shelter is more than a refuge—it’s a...
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The Heart Work of Leadership: Tifferney White’s Journey to Empowering Children
Inside Source
In this inspiring episode of Inside Source, host Mary Straton Smith sits down with Tifferney White, CEO of the Louisiana Children’s Museum. Tifferney shares her unexpected career path from chemistry and psychology to leading a museum that shapes young minds. She opens up about the power of purpose, the magic of New Orleans’ community, and how early childhood experiences can unlock a child’s full potential. Listen in as she discusses the museum’s role in fostering curiosity, cultural appreciation, and lifelong learning.
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Laura Johns: Career Evolution and Empowering Women
Inside Source
Laura Johns, Founder and CEO of The Business Growers, shares her inspiring journey from babysitter to tech-focused marketing agency leader, crediting effective networking, seizing opportunities, and a workplace culture focused on solutions. Her experience and commitment to supporting women in tech both shape her leadership style and entrepreneurial vision. In this episode, Laura offers valuable advice for aspiring marketers, insights on goal setting, and reflections on the impact of representation as a working mother.
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Mandi Stanley: Panic-Free Networking and Public Speaking
Inside Source
Mandi Stanley, a certified speaking professional and seasoned entrepreneur, shares her transformative journey and strategies for effective communication – from public speaking to professional networking. Combining the power of intentionality with the art of audience engagement, Mandi delves into the core practices that have sustained her 30-year career. Listen to her practical advice on crafting a professional network, mastering public speaking jitters, and leveraging opportunities with confidence and creativity.
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Julie McAllister: From Advertising to “Is It Cake?"
Inside Source
You probably best recognize Julie McAllister of Julie McAllister Cakes from her appearances on Food Network and Netflix's hit show Is It Cake?, but she didn’t start out there. Julie shares her incredible journey from a career in advertising to becoming a renowned cake artist best known for her confections that are as realistic as they are delicious. She talks with Inside Source about the pivotal moments that led her to follow her passion, the challenges of running a niche small business, and how she turns iconic Southern elements into edible works of art.
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MK Hennigan: From Pivot to Purpose
Inside Source
MK Hennigan, founder of In the Curious Kitchen, went from a decades-long career in corporate sales to launching her own business during the uncertainties of the pandemic. Her Southern roots, love for family traditions, and entrepreneurial spirit led to the creation of a unique line of products inspired by cherished family recipes. Listen as MK opens up about overcoming fear, the importance of authenticity, and the challenges and joys of being a small business owner.
info_outlineMany women have a complicated relationship with their healthcare and healthcare providers. Channeling her passion for healing others with functional medicine, Kelly Engelmann, FNP-BC, founded Enhanced Wellness Living after dedicating years to researching and developing treatment strategies using a food-first approach. Inside Source talked with Kelly about women’s specific healthcare needs, being a lifetime learner, and how wellness takes many forms.