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Striving for Better in 2021: A Conversation with Marissa Gollogly (my fiancé)

In The Groove: A Podcast for Drummers and Musicians

Release Date: 01/12/2021

Discover the Science Behind Mastering Drums: 9 Tips for Success show art Discover the Science Behind Mastering Drums: 9 Tips for Success

In The Groove: A Podcast for Drummers and Musicians

9 Drumming Tips "the New Science of Expertise"! This podcast was originally a youtube video - watch it 0:00 Intro 0:55 Key Takeaway #1 - Set Clear & Specific Goals 2:15 Key Takeaway #2 - Embrace Deliberate Practice 6:10 Key Takeaway #3 - Seek Feedback & Learn From The Best 7:15 Key Takeaway #4 - Develop A Consistent Practice Routine 8:03 Key Takeaway #5 - Reframe & Embrace Failure 9:56 Key Takeaway #6 - Practice With Intense Focus & Concentration 11:19 Key Takeaway #7 - Visualize Success 12:22 Key Takeaway #8 - Incorporate Variation Into Your Practice 13:37 Key Takeaway #9 -...

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How To Practice Drums Without Moving Your Hands or Feet show art How To Practice Drums Without Moving Your Hands or Feet

In The Groove: A Podcast for Drummers and Musicians

No Sticks? No Problem. Here's how to practice anywhere, anytime. Today I explain how to practice drums without a drum set or a pad. 0:00 Intro 1:18 - Step 1 2:55 - Step 2 3:31 - Step 3 4:10 - Step 4 (The Secret Sauce) 4:55 - The Importance of A Strong Brain Signal 6:09 - Referencing Scientific Studies 🗞️ Sign Up For My Newsletter: 📺 This was originally a Youtube Video: ✅ Follow me on social media:  Instagram: Twitter: Full Hal Galper Video: https://youtu.be/y_7DgCrziI8

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9 Secrets to Drum With Confidence & Overcome Stage Fright show art 9 Secrets to Drum With Confidence & Overcome Stage Fright

In The Groove: A Podcast for Drummers and Musicians

Are you tired of feeling nervous and unsure whenever you sit behind the drums to play a show? From mental preparation to physical technique, this video will show you how to approach the drums with a bold, confident mindset that will enable you to play your best. Whether you're playing in front of a packed stadium or a small club, these tips will help you build confidence, reduce nerves, and deliver a performance that lives up to your full potential. Get ready to learn how to drum with confidence and overcome stage fright! 0:00 - Intro 0:43 - Take Practice Seriously (Not Your Playing) 2:15 -...

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The Missing Link in Your Drumming Practice show art The Missing Link in Your Drumming Practice

In The Groove: A Podcast for Drummers and Musicians

Yo! If you're tired of not knowing what to practice on the drums and wasting time in the practice room, this is for you! Today I want to share a drum lesson and practice room concept that will help you improve at playing drums, even if you don't have a teacher. If I had to put a label on it, I'd say this is more of an intermediate drum lesson, but beginner drummers are welcome to learn from this, too! These drumming concepts in the practice room will help accelerate your progress without wasting time wondering what you should practice or practicing drums inefficiently. This drumming system...

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The Hand Speed Exercise to Increase 30bpm in 2 Days show art The Hand Speed Exercise to Increase 30bpm in 2 Days

In The Groove: A Podcast for Drummers and Musicians

For my drummer friends looking to improve your hand speed and investigate some aspects of hand technique... this is for you! Whether you're a beginner or intermediate drummer or maybe you've been playing for a long time, I hope this podcast gives you some things to think about when going down the rabbit hole of hand speed and drumming technique. I also give some thoughts on finger vs wrist technique and general hand technique for drums. Last week I went on vacation to Mexico with my beautiful wife, and while I was there, all I brought were sticks and a drum pad. I took advantage of the time...

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Level Up Your Drumming by Developing Interoception Via Exercise show art Level Up Your Drumming by Developing Interoception Via Exercise

In The Groove: A Podcast for Drummers and Musicians

Drummers, Are you looking for ways to get more out of your practice, increase your creativity, boost your confidence, strengthen your mind-body connection, and elevate your energy levels all at the same time? You've come to the right place. My goal is to help you experience a transformation in your body and mind that improves your: Confidence Creativity Mood Focus Authenticity Physical Health Mental Health Connection to Yourself Drumming …in as soon as one month. That’s not an exaggeration. If you commit to a lifestyle that incorporates the movements and stretches provided...

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3 Reasons You Won't Hit Your Drumming Goals in 2023 | Tips for Drummers to Get Better, Faster! show art 3 Reasons You Won't Hit Your Drumming Goals in 2023 | Tips for Drummers to Get Better, Faster!

In The Groove: A Podcast for Drummers and Musicians

Today I'm sharing 3 tips to make real progress and actually get better at playing drums in 2023. Are you feeling stuck and unable to make progress on your goals? It can be frustrating to feel like you're not improving as fast as you'd like, but there's hope! In this video, we're diving into three common issues that can keep drummers from reaching their full potential. Don't worry - I don't just point out the problems. I also share tips and strategies for overcoming these roadblocks and making the most of your practice time. Whether you're a beginner just starting out or an experienced player...

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Play Better by Getting Out of Your Head show art Play Better by Getting Out of Your Head

In The Groove: A Podcast for Drummers and Musicians

Getting too much in your own head, overthinking, and distractions are some of the most detrimental things to playing and expressing yourself freely in any musical situation. I also try to convince you that practicing less can actually make you a better drummer!

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Touring Tips: 3 Simple Ways to Earn More & Spend Less show art Touring Tips: 3 Simple Ways to Earn More & Spend Less

In The Groove: A Podcast for Drummers and Musicians

Touring as an independent band isn't always profitable when you're starting out. But in this episode of In The Groove I share 3 extremely simple ways to save money on tour so you can do better than just break even.

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We Got Signed! 2021 Year Review - Highs and Lows show art We Got Signed! 2021 Year Review - Highs and Lows

In The Groove: A Podcast for Drummers and Musicians

Welcome back to In The Groove - now on Youtube! In today's episode, I take a look back at the wild year of 2021 and talk about things to come in 2022. Highlights included releasing an album with Sneezy (check out the links below), getting signed to Color Red (label) and Loose Leaf (booking agency), getting MARRIED, and moving into an apartment.

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More Episodes

If you'd like to stay up to date with what we're up to, please follow us on social media. You can find Marissa on

Instagram: @marelydiaa

TikTok: @marelydiaa

And as always, you can find me on

Instagram: @groovi_drums

and please feel free to reach out with any questions, comments, or suggestions by emailing [email protected]