EP. 309- A Customized Weight Training Program ANYONE Can Do—Built by a Pro Wrestler

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Gregory Iron and Aaron Bauer sit down with pro wrestling veteran and certified strength & conditioning expert Vincent Nothing to talk about the process behind creating his 16-week workout plan. Vincent shares how he spent hundreds of hours putting it together, what makes it different, and why it’s something that can work for athletes and everyday people alike.

 

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Gregory Iron is a native of Cleveland, Ohio that wrestles with cerebral palsy, a neurological disorder that affects the mobility of his right arm, hand and fingers. Trained by WWE Superstar Johnny Gargano in 2006, Iron has conquered his disability and gone on to work with some of the top names in wrestling, including Tomasso Ciampa, The Dudley Boyz, MJF, Brodie Lee, CM Punk, Stone Cold Steve Austin, and many more.

 

In recent years Iron has parlayed his pro wrestling career into the motivational speaking world, sharing his story across the country, as well as a weekly podcast, Iron-On Wrestling.

 

 

Co-host Aaron Bauer has worked in the professional wrestling industry for over two decades. A jack-of-all-trades, Aaron has worked in the industry as a local promoter for ECW events, a manager, and has provided color commentary over matches for some of the biggest stars in WWE, WCW, ECW, AEW, ROH, TNA and more.

 

 

 

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