The Power of Self-Awareness and Positive Mindset with Dr. Ty Richardson
Release Date: 03/06/2023
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info_outlineIn this episode, we are joined by Dr Ty Richardson, a serial entrepreneur with a BA in Advertising, MA in International Commerce and Public Policy, and a PhD in Organization and Management. Ty has launched four successful companies and currently serves as VP of Customer Delivery for Kelly Roach Coaching. He also holds multiple board memberships and serves as a Commissioner on the City of Fort Lauderdale's Housing Authority. Ty's latest venture, Freedom Fridays LLC, coaches individuals on launching short-term rental businesses with no investment in real estate.
[00:01 - 07:35] Unlocking the Power of Mindset
- Mindset is crucial for success in any aspect of life
- Don't wait for a specific time to make changes, take action now
- Focus on the present moment and what is within our control
- Identify strengths and weaknesses, and leverage strengths for growth
[07:36 - 14:43] Reaching Goals and Positive Surroundings
- Action requires commitment and decision-making
- Self-awareness is crucial for creating meaningful change
- Accountability partners can help with reaching goals
- Reflection on past successes can provide intrinsic motivation
- Positive people are essential for achieving success
[14:44 - 22:18] Promoting Diversity and Inclusion in the Workplace
- Mindset transformation requires awareness of your environment and mindset
- Meditation and reflection are essential practices for mindset transformation
- Incorporate daily practices such as the 3,2,1 regimen and listening to affirmations/healing music
- Practicing self-care, self-love, and gratitude are key components of mindset transformation
[22:17 - 37:56] Sharing Your Story and Choosing Gratitude
- Gratitude and sharing your story can lead to positive karma and inspire others
- Surrounding yourself with supportive people and practicing self-awareness can lead to attracting good things
- Overcoming adversity involves putting things into perspective and taking action to elevate oneself
Connect with Dr. Ty:
Website: https://drtyrichardson.com/
Social Media: Facebook, Instagram, LinkedIn
Join the movement for justice and power with the "Justice & Power" podcast. Listen to stimulating conversations on tough topics affecting Black and Brown America with host Nekima Levy Armstrong. Reach out to us on Instagram, YouTube, and Facebook. To know more about us connect with us at Wayfinder Foundation and www.nekimalevyarmstrong.com. Let's make change happen together!
Tweetable Quote:
“Be the hero of your own story. If something bad happens to you, overcome it. Deal with it. Don't stay stuck for the rest of your life in a place of grief.” - Dr Ty Richardson