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119: JESSICA PROCINI FROM ESCAPE FROM EMOTIONAL EATING SHARES HER JOURNEY BACK TO STRENGTH AND BALANCE show art 119: JESSICA PROCINI FROM ESCAPE FROM EMOTIONAL EATING SHARES HER JOURNEY BACK TO STRENGTH AND BALANCE

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Emotional Eating Healer and creator of Escape From Emotional Eating, Jessica Procini opens up about her journey with emotional eating and how she works with her clients to free themselves of emotional eating.

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118: REASONS WE AREN’T CONSISTENT AND WAYS TO SHIFT IT show art 118: REASONS WE AREN’T CONSISTENT AND WAYS TO SHIFT IT

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

In my own experience as a human and a coach, I'm chatting today about consistency and all the reasons we might not be as consistent as we want to be and also how to shift that.

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117: SHERI MOISE : HELPING SPIRITUAL LEADERS, HEALERS, AND PRACTITIONERS HAVE A THRIVING BUSINESS WITHOUT LOSING THEMSELVES show art 117: SHERI MOISE : HELPING SPIRITUAL LEADERS, HEALERS, AND PRACTITIONERS HAVE A THRIVING BUSINESS WITHOUT LOSING THEMSELVES

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Sheri Moise shares her business of helping spiritual teachers, leaders, healers, and practitioners have a thriving business without losing themselves.

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116: DECADE WRAP UP: HOW SET INTENTIONS THAT STICK +  LEAVE  WHAT DOESN’T SERVE YOU BEHIND show art 116: DECADE WRAP UP: HOW SET INTENTIONS THAT STICK + LEAVE WHAT DOESN’T SERVE YOU BEHIND

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Today I'm chatting about how I ditched the stress of new years resolutions for a strategy that actually works.

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115: THE HOLIDAY MEDITATION show art 115: THE HOLIDAY MEDITATION

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Today I'm taking you through a grounding meditation to ease you through the Holiday season (or really, any time)

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114: ARE YOU AFRAID OF SUCCESS? 5 WAYS TO TELL AND WHAT TO DO ABOUT IT show art 114: ARE YOU AFRAID OF SUCCESS? 5 WAYS TO TELL AND WHAT TO DO ABOUT IT

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Chatting today about the ways to tell if you're afraid of success and what to do about it so you can move onto your next level life!

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113: KIMBERLY PULLIG, PODCASTER AND SPIRITUAL LIFE COACH ON MESSY ACTION, MOVING THROUGH FEAR AND THE IMPORTANCE OF BELIEF show art 113: KIMBERLY PULLIG, PODCASTER AND SPIRITUAL LIFE COACH ON MESSY ACTION, MOVING THROUGH FEAR AND THE IMPORTANCE OF BELIEF

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Kimberly Pullig, host of the Vibe Like That podcast opens up about taking action, finding purpose and transitioning from nursing to spiritual life coaching.

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112: HOW TO PUT IN ENOUGH WORK TO KEEP THE MOMENTUM GOING IN YOUR BUSINESS WITHOUT BURNING OUT show art 112: HOW TO PUT IN ENOUGH WORK TO KEEP THE MOMENTUM GOING IN YOUR BUSINESS WITHOUT BURNING OUT

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Chatting today about what it takes to build a business, and how to prioritize your work so you don't burn out.

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RÜDRANI DEVI : AUTHOR OF CHOOSING HAPPINESS, ON PURPOSE, CHOICE, AND PERSPECTIVE show art RÜDRANI DEVI : AUTHOR OF CHOOSING HAPPINESS, ON PURPOSE, CHOICE, AND PERSPECTIVE

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Rüdrani Devi, author of Choosing Happiness, shares her story and triumph of running the Boston Marathon just 2 1/2 years after a life-changing event.

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110: STRESS AT WORK: DEALING WITH DIFFICULT CO-WORKERS, BOSSES AND PEOPLE IN GENERAL show art 110: STRESS AT WORK: DEALING WITH DIFFICULT CO-WORKERS, BOSSES AND PEOPLE IN GENERAL

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Longest solo episode to date I think! I had a lot to say about stress at work and dealing with difficult people. 

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Today I share my conversation with the founder of Blue Lotus Mind: Tiffany Toombs. 

Find Tiffany Here:

Facebook

Instagram

YouTube

https://www.bluelotusmind.com/

Join the Tribe:

https://www.facebook.com/groups/sparkintention/

Shop Tiffany's Book and more:

https://www.amazon.com/shop/influencer-6f9e8669
www.jennamonaco.com

IG: @jenna.monaco