Libsyn Directory

098: EPIGENETIC HEALTH COACH DAVID KRANTZ ON THE SCIENCE OF HEALTH, MENTAL HEALTH AND SHAME, AND HEART MATH

Release Date: 08/27/2019

118: REASONS WE AREN’T CONSISTENT AND WAYS TO SHIFT IT

In my own experience as a human and a coach, I'm chatting today about consistency and all the reasons we might not be as consistent as we want to be and also how to shift that.

117: SHERI MOISE : HELPING SPIRITUAL LEADERS, HEALERS, AND PRACTITIONERS HAVE A THRIVING BUSINESS WITHOUT LOSING THEMSELVES

Sheri Moise shares her business of helping spiritual teachers, leaders, healers, and practitioners have a thriving business without losing themselves.

116: DECADE WRAP UP: HOW SET INTENTIONS THAT STICK + LEAVE WHAT DOESN’T SERVE YOU BEHIND

Today I'm chatting about how I ditched the stress of new years resolutions for a strategy that actually works.

115: THE HOLIDAY MEDITATION

Today I'm taking you through a grounding meditation to ease you through the Holiday season (or really, any time)

114: ARE YOU AFRAID OF SUCCESS? 5 WAYS TO TELL AND WHAT TO DO ABOUT IT

Chatting today about the ways to tell if you're afraid of success and what to do about it so you can move onto your next level life!

113: KIMBERLY PULLIG, PODCASTER AND SPIRITUAL LIFE COACH ON MESSY ACTION, MOVING THROUGH FEAR AND THE IMPORTANCE OF BELIEF

Kimberly Pullig, host of the Vibe Like That podcast opens up about taking action, finding purpose and transitioning from nursing to spiritual life coaching.

112: HOW TO PUT IN ENOUGH WORK TO KEEP THE MOMENTUM GOING IN YOUR BUSINESS WITHOUT BURNING OUT

Chatting today about what it takes to build a business, and how to prioritize your work so you don't burn out.

RÜDRANI DEVI : AUTHOR OF CHOOSING HAPPINESS, ON PURPOSE, CHOICE, AND PERSPECTIVE

Rüdrani Devi, author of Choosing Happiness, shares her story and triumph of running the Boston Marathon just 2 1/2 years after a life-changing event.

110: STRESS AT WORK: DEALING WITH DIFFICULT CO-WORKERS, BOSSES AND PEOPLE IN GENERAL

Longest solo episode to date I think! I had a lot to say about stress at work and dealing with difficult people.

109: SINGER AND SONGWRITER JUJU ROSSI OPENS UP ABOUT ANXIETY, STAGE PRESENCE AND HER NEW SONG KISSING STRANGERS

Singer and songwriter JuJu Rossi shares her story with mental health and following her dreams!

More Episodes

David Krantz is a health coach specializing in epigenetics. Today, he talks about the importance of looking at individuals on a genetic level to determine what the right health path is for them.

Find David Here:

david-krantz.com

Books discussed on the podcast here:

https://www.amazon.com/shop/influencer-6f9e8669

Join the Tribe:

https://www.facebook.com/groups/sparkintention/
www.jennamonaco.com

IG: @jenna.monaco

jennamonacowrites@gmail.com

Giveaway Deets: 100th episode giveaway! Free Wireless Beatssolo3 headphones.

To enter: Take a screenshot of your review on iTunes and email me or DM me on insta. Drawing will be held on our 100th episode: 9/10/19

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