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112: HOW TO PUT IN ENOUGH WORK TO KEEP THE MOMENTUM GOING IN YOUR BUSINESS WITHOUT BURNING OUT show art 112: HOW TO PUT IN ENOUGH WORK TO KEEP THE MOMENTUM GOING IN YOUR BUSINESS WITHOUT BURNING OUT

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Chatting today about what it takes to build a business, and how to prioritize your work so you don't burn out.

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RÜDRANI DEVI : AUTHOR OF CHOOSING HAPPINESS, ON PURPOSE, CHOICE, AND PERSPECTIVE show art RÜDRANI DEVI : AUTHOR OF CHOOSING HAPPINESS, ON PURPOSE, CHOICE, AND PERSPECTIVE

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Rüdrani Devi, author of Choosing Happiness, shares her story and triumph of running the Boston Marathon just 2 1/2 years after a life-changing event.

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110: STRESS AT WORK: DEALING WITH DIFFICULT CO-WORKERS, BOSSES AND PEOPLE IN GENERAL show art 110: STRESS AT WORK: DEALING WITH DIFFICULT CO-WORKERS, BOSSES AND PEOPLE IN GENERAL

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Longest solo episode to date I think! I had a lot to say about stress at work and dealing with difficult people. 

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109: SINGER AND SONGWRITER JUJU ROSSI OPENS UP ABOUT ANXIETY, STAGE PRESENCE AND HER NEW SONG KISSING STRANGERS show art 109: SINGER AND SONGWRITER JUJU ROSSI OPENS UP ABOUT ANXIETY, STAGE PRESENCE AND HER NEW SONG KISSING STRANGERS

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Singer and songwriter JuJu Rossi shares her story with mental health and following her dreams!

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108: RISE AND SHINE: A CRASH COURSE IN BUSTING THROUGH MENTAL FOG SO YOU CAN WAKE UP INSPIRED, AND READY TO CREATE THE IMPACT YOU DESIRE show art 108: RISE AND SHINE: A CRASH COURSE IN BUSTING THROUGH MENTAL FOG SO YOU CAN WAKE UP INSPIRED, AND READY TO CREATE THE IMPACT YOU DESIRE

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Taking you through a crash course into waking up fired up so you can start creating the impact you desire! 

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107: SUJIT LALWANI ON GOAL SETTING, STARTING SMALL, AND GLOBAL CONNECTION show art 107: SUJIT LALWANI ON GOAL SETTING, STARTING SMALL, AND GLOBAL CONNECTION

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Sujit Lalwani opens up about the importance of small steps, global reach, and goal setting.

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106: THE OFTEN OVERLOOKED FEAR THAT CRIPPLES US FROM STARTING show art 106: THE OFTEN OVERLOOKED FEAR THAT CRIPPLES US FROM STARTING

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Today I'm chatting about an often overlooked fear block that will stop us before we even start!

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105: SHAUN MORGAN: LEAD SINGER OF SEETHER ON EXIT 111 FESTIVAL, RISE ABOVE, AND MENTAL HEALTH show art 105: SHAUN MORGAN: LEAD SINGER OF SEETHER ON EXIT 111 FESTIVAL, RISE ABOVE, AND MENTAL HEALTH

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Shaun Morgan, the lead singer of Seether, talks about the Official Rise Above Stage at the Exit 111 Festival happening this week in Manchester, TN from October 11-13th!

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104: JENNIFER EBERHARDT SMITH : AUTHOR OF DONUTS AND DANDELIONS SPEAKS ON JOY, GROWTH, AND LEADERSHIP MADE EASY show art 104: JENNIFER EBERHARDT SMITH : AUTHOR OF DONUTS AND DANDELIONS SPEAKS ON JOY, GROWTH, AND LEADERSHIP MADE EASY

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Author of Donuts and Dandelions, Jennifer Eberhardt Smith shares her tips for joy and leadership made easy!

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103: FEELING BLOCKED? TRY THESE TOP 5 UNCOMMON TRICKS OF MINE show art 103: FEELING BLOCKED? TRY THESE TOP 5 UNCOMMON TRICKS OF MINE

Spark Intention Podcast | EMPOWERMENT | STRESS | GIRL BOSS | ANXIETY | MENTAL HEALTH | BUSINESS | BOSS| HEALTH| SELF HELP | MONEY | ABUNDANCE | SELF DEVELOPMENT | SELF CARE

Need to get through some creative blocks but nothing seems to be working? Try these!

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More Episodes

Need to get through some creative blocks but nothing seems to be working? Try these!

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IG: @jenna.monaco