Fitness Updates, Film Festivals & Hiking Training Camp
"Jester" Section Hiker
RiverRun International Film Festival: Tri State Outdoors Festival: Jester Wallis Productions: Connect With Jester: YouTube: Instagram: Email: [email protected] Music By: Victor Lundberg "Top of The Morning"
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I Had an AMAZING Hike Today!
"Jester" Section Hiker
Great Day For A Time Trial at Crowder's Mountain State Park! Lift Heavy Hike Hard Shirt: Watch Safe and Found: Connect With Jester: YouTube: Instagram: Email: [email protected] Jester Wallis Productions: Music By: Victor Lundberg "Top of The Morning"
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"Jester" Section Hiker Playbook: Step 7 - HYOH
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 7: Hike Your Own Hike Put Yourself In The Driver's Seat Remember Your North Star Set The Stage For What You Want To Accomplish Far...
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"Jester" Section Hiker Playbook: Step 6 - Have Fun
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 6: Have Fun Enjoy Your Hike Explore The Area Celebrate Your Accomplishment Far Out App: A.T. Guide 2025: Watch...
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"Jester" Section Hiker Playbook: Step 5 - Nutrition
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 5: Nutrition: Good Calories Carbs Give You Energy Protein Is For Your Muscles Protein Powder Electrolytes Electrolytes &...
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"Jester" Section Hiker Playbook: Step 4 - Gear
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 4: Gear: It's All Personal Preference Shoes & Socks Backpack 10 Essentials Watch Safe and Found Appalachian Trail...
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"Jester" Section Hiker Playbook: Step 3 - Training
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 3: Training: Train Your Mind Train Your Body Prioritize Strength Shakedown Hikes Far Out App: A.T. Guide 2025: ...
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"Jester" Section Hiker Playbook: Step 2 - Logistics
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 2: Logistics Getting There (Trains, Planes, Automobiles) Hostels Are Your Life Line Shuttle Drivers Are Your Friend Tools (Apps...
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"Jester" Section Hiker Playbook: Step 1 - Set A Goal
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 1: Set A Goal: Section Hiking Is A Mindset A Branch Of Who You Are One Section Hike At A Time Tell Your Family & Friends...
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Meet My Personal Trainer Logan Sandate
"Jester" Section Hiker
I am excited for you all to meet my personal trainer Logan Sandate. You all have heard my perspective when it comes to working out, strength training, and getting ready for some amazing hiking this summer! Now it's time for you all to hear from my trainer and hear what it's been like from her perspective to train and get me ready for the trails. We'll also get into my muscle gain, fat loss, and why the number on the scale doesn't represent the full picture of what's going on with your body. Connect With Logan Sandate: Email: Website: B.S. Athletic Training – Catawba College Team Captain of...
info_outlineJoin Jester on a beautiful morning at the Black Mountain Campground before she heads off toward Banner Elk, North Carolina to hike Flat Top Mountain at Moses H. Cone Memorial Park. In this episode, Jester explores breathtaking trails, delves into history from Peter Barr's book, Hiking North Carolina's Lookout Towers, and shares encounters with fellow hikers along the way. Experience the journey of reaching the Flat Top Tower, marvel at the panoramic views, and follow Jester's steps toward completing a 16-year hiking challenge. Don't miss Jester's tips on trail landmarks, the burial sites of Moses and Bertha Cone, and upcoming hiking plans!
Resources For Hiking To Flat Top Mountain:
Hiking North Carolina's Lookout Towers: https://blairpub.com/shop/p/exploring-north-carolinas-lookout-towers
Moses H. Cone Memorial Park: https://www.nps.gov/blri/planyourvisit/moses-h-cone-memorial-park-mp-294.htm
Additional Resources Mentioned:
NC High Peaks Association: https://nchighpeaks.org/
Appalachian High Route: https://www.facebook.com/profile.php?id=100082060750253
Carolina Mountain Club: https://carolinamountainclub.org/
Black Mountain Campground: https://www.recreation.gov/camping/campgrounds/273780
Go Fund Me For Peter Barr: https://www.gofundme.com/f/peter-barrs-recovery-from-brain-surgery
Podcast Episode With Peter Barr: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-70-peter-j-barr-whippersnap/
Connect With Jester:
Email: [email protected]
Jester's Gear: https://www.youtube.com/watch?v=h5wx7IWX7G0
YouTube: https://www.youtube.com/@JulieGayheart
Instagram: https://www.instagram.com/jestersectionhiker/
Allegheny Trail (Trailer): https://www.youtube.com/watch?v=RpggXI74Qec
SAFE AND FOUND: https://safe-and-found.com
Music By: Victor Lundberg "Top of The Morning"