"Jester" Section Hiker Playbook: Step 7 - HYOH
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 7: Hike Your Own Hike Put Yourself In The Driver's Seat Remember Your North Star Set The Stage For What You Want To Accomplish Far...
info_outline
"Jester" Section Hiker Playbook: Step 6 - Have Fun
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 6: Have Fun Enjoy Your Hike Explore The Area Celebrate Your Accomplishment Far Out App: A.T. Guide 2025: Watch...
info_outline
"Jester" Section Hiker Playbook: Step 5 - Nutrition
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 5: Nutrition: Good Calories Carbs Give You Energy Protein Is For Your Muscles Protein Powder Electrolytes Electrolytes &...
info_outline
"Jester" Section Hiker Playbook: Step 4 - Gear
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 4: Gear: It's All Personal Preference Shoes & Socks Backpack 10 Essentials Watch Safe and Found Appalachian Trail...
info_outline
"Jester" Section Hiker Playbook: Step 3 - Training
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 3: Training: Train Your Mind Train Your Body Prioritize Strength Shakedown Hikes Far Out App: A.T. Guide 2025: ...
info_outline
"Jester" Section Hiker Playbook: Step 2 - Logistics
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 2: Logistics Getting There (Trains, Planes, Automobiles) Hostels Are Your Life Line Shuttle Drivers Are Your Friend Tools (Apps...
info_outline
"Jester" Section Hiker Playbook: Step 1 - Set A Goal
"Jester" Section Hiker
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving! Step 1: Set A Goal: Section Hiking Is A Mindset A Branch Of Who You Are One Section Hike At A Time Tell Your Family & Friends...
info_outline
Meet My Personal Trainer Logan Sandate
"Jester" Section Hiker
I am excited for you all to meet my personal trainer Logan Sandate. You all have heard my perspective when it comes to working out, strength training, and getting ready for some amazing hiking this summer! Now it's time for you all to hear from my trainer and hear what it's been like from her perspective to train and get me ready for the trails. We'll also get into my muscle gain, fat loss, and why the number on the scale doesn't represent the full picture of what's going on with your body. Connect With Logan Sandate: Email: Website: B.S. Athletic Training – Catawba College Team Captain of...
info_outline
365 Days Of Seeking To Do More!
"Jester" Section Hiker
Jester reflects on a transformative year of strength building, learning, and personal growth. Starting on January 1st, 2024, the journey was inspired by the Seek to Do More program. Over the past 365 days Jester's journey included daily workouts, significant weight loss, professional achievements, and a deeper understanding of nutrition. Jester shares the key lessons learned, including the importance of starting, building a supportive team, staying consistent, and pushing through challenges. Tune in to find motivation for your own New Year's resolutions and beyond! Connect With Jester:...
info_outline
5 Years Of The "Jester" Section Hiker Podcast
"Jester" Section Hiker
Join Jester on a journey through the 5-year evolution of the "Jester" Section Hiker Podcast. Tune in to learn about the growth and changes of this podcast over the years! Subscribe To The Julie Gayheart YouTube Channel: Okee Dokee Brothers: Purple Pilgrim Episode #1: Mary Davison Episode #56: Dan Durston Episode #111: Andrea Lankford Episode #162: Dani Beau Episode #92: Appalachian Trail 2020 Audio Vlogs: 40 Day Hikes On The MST Audio Vlogs: "Jester" Section Hiker Co-Hosts Episode #122: John Muir Trail Audio Vlogs: Jester's Class Of 2022 Section Hikers: Woods Hole...
info_outlineJoin Jester on a journey through the 5-year evolution of the "Jester" Section Hiker Podcast. Tune in to learn about the growth and changes of this podcast over the years!
Subscribe To The Julie Gayheart YouTube Channel: https://www.youtube.com/@JulieGayheart
Okee Dokee Brothers: https://www.okeedokee.org/
Purple Pilgrim Episode #1: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-1-kevin-cyrus-purple-pilgrim/
Mary Davison Episode #56: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-56-mary-davison-medicare-pastor/
Dan Durston Episode #111: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-111-dan-durston-durston-gear/
Andrea Lankford Episode #162: https://www.hikingradionetwork.com/show/jester-section-hiker/162-trail-of-the-lost-author-andrea-lankford/
Dani Beau Episode #92: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-92-dani-beau/
Appalachian Trail 2020 Audio Vlogs: https://www.youtube.com/watch?v=ClKOfd1OT7Y&list=PLpmZshhnan2Sn0hI_8CLDapShX81yYjgl
40 Day Hikes On The MST Audio Vlogs: https://youtube.com/playlist?list=PLpmZshhnan2Rh95Fx5K5zc_n6bpZXcpV0&si=61sT7c12nIvMd49G
"Jester" Section Hiker Co-Hosts Episode #122: https://www.hikingradionetwork.com/show/jester-section-hiker/episode-122-jester-co-hosts-austin-charissa-jacqueline/
John Muir Trail Audio Vlogs: https://youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl&si=X7AFjiHkZHXkFZba
Jester's Class Of 2022 Section Hikers: https://youtube.com/playlist?list=PLpmZshhnan2SKbJ6bXZdyMDvV_Sz6Us_b&si=4fwEcDP25Wt2XPIz
Woods Hole Weekend Series (17 Episodes): https://youtube.com/playlist?list=PLskxZDq_L8NRow7YaSuLoQilLCkfR_cGF&si=99_2Qv4LjdLCzHNJ
I Am The MST Documentary: https://www.youtube.com/watch?v=8qYuz-Fdvl0&t=5s
Jester Wallis Productions: https://www.jesterwallisproductions.com/
Hammock Hangers Podcast: https://www.hikingradionetwork.com/show/the-hammock-hangers-podcast-1/
Ecamm: https://www.youtube.com/@EcammLive
Descript: https://www.youtube.com/@Descript
Safe and Found: A Search and Rescue Documentary: https://www.youtube.com/watch?v=mL2UeIMm9Xo&list=PLpmZshhnan2SxnMqKVIgTbPbQMoQNdlbN&index=1&t=64s
Beyond The Trail Podcast: https://www.jesterwallisproductions.com/
Jester's Redemption Section Hike: https://www.youtube.com/playlist?list=PLpmZshhnan2ThUIYE9CdbfrAK9_xOlS4y
Stories That Inspire Us By Hiker Medals: https://www.youtube.com/@HikerMedals
Allegheny Trail Podcast: https://youtube.com/playlist?list=PLpmZshhnan2RYyge04nsKLVSMFadRbw4I&si=mn8uoaEpv6LP6ijE
Allegheny Trail Film: https://www.youtube.com/watch?v=00I0srhu6Pg
Connect With Jester:
Email: [email protected]
YouTube: https://www.youtube.com/@JulieGayheart
Instagram: https://www.instagram.com/jestersectionhiker/
Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions
Music By: The Okee Dokee Brothers. "Through The Woods". Permission Granted By The Okee Dokee Brothers For Use On The "Jester" Section Hiker Podcast in 2019.