JJRR 73 Breaking through with breathwork - Nomad to digital nomad - Selina hostel hotels - with Andrea Sofia
JimJim's Reinvention Revolution Podcast
Release Date: 09/17/2020
JJRR 75 Rediscover your play - Your future is where your fun is - Positive psychology - with Jeff Harry
JimJim's Reinvention Revolution Podcast
Jeff Harry is a positive psychology coach and play mentor who helps top businesses and entrepreneurs rediscover their play.
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JJRR 74 Create 1 year of marketing in 5 days - This Is Temporary - with Elizabeth Pampalone
JimJim's Reinvention Revolution Podcast
Elizabeth Pampalone loves libraries, computers and old people. Following these passions, she's gone from tech geek to marketing maven founding Absolute Marketing. Listen to JJRR 74 as Elizabeth explains how discovering HTML as a teenager at her local library led her down the tech path and how out of necessity she developed her signature marketing system. Evolving her own entrepreneurship skills, Creating 1 year of marketing in 5 days now helps other businesses leverage the scalability of digital.
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JJRR 73 Breaking through with breathwork - Nomad to digital nomad - Selina hostel hotels - with Andrea Sofia
JimJim's Reinvention Revolution Podcast
Andrea Sofia Alemany is a former international school teacher who enjoyed nomading around the world yet was somehow unfulfilled. Listen to JJRR 73 as Andrea describes how she discovered her passion teaching breathwork as an entrepreneur and now has embraced the digital nomad lifestyle of location independence. Kicking off her new journey, Andrea was selected to join other digital nomads / influencers for a roadtrip experience to promote Selina's new digital nomad friendly hostels / hotels.
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JJRR 72 Food truck first in South Lake Tahoe - Killing it with Kickstarter - with Nick and Eric
JimJim's Reinvention Revolution Podcast
Nick and Eric are lifelong friends who are pioneering the food truck scene in South Lake Tahoe, CA. Listen to JJRR 72 as Nick describes how culture / regulations have until recently outlawed food trucks in SLT but now have changed providing opportunity. Kicking off their concept with a Kickstarter, Nick and Eric are now poised to open the first food truck ever in South Lake Tahoe. Crepes and Craft, their creative collaboration, will serve gourmet crepes, grilled cheeses and health focused mocktails.
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JJRR 71 Top 10 Reinventions for 2020 mid year update - BONUS meditation included - with JimJim
JimJim's Reinvention Revolution Podcast
JimJim's top 10 Reinventions for 2020 - mid year update and BONUS meditation. Listen to JJRR 71 as JimJim reviews his top 10 ways he's reinventing himself this year. "It's been such a crazy year with the unexpected Covid-19 that I'm checking in on myself. This episode will grade how I'm doing; if I'm succeeding, failing and need to pivot, or just need to get my butt in gear." And listen to the end to discover a BONUS meditation JimJim has included for the first time. Listen and discover.
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JJRR 70 Brothers in business - Escaping corporate America - How to Build Assets Online - with Joe & Mike Brusca
JimJim's Reinvention Revolution Podcast
Joe and Mike Brusca are brothers in business with a passion for figuring out the online world and designing a lifestyle of their choice. Listen to JJRR 70 as they describe how Joe got started with retail arbitrage using Amazon FBA which led to their first major success creating ebooks for the Kindle platform. Having built many assets online, Joe and Mike are now focused on building community with coaching and online classes to help others prosper while keeping their lifestyle in focus.
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JJRR 69 Exploring uncommon instruments - TikTok collabs - Building music community - with Hal Walker
JimJim's Reinvention Revolution Podcast
Hal Walker is a singer, songwriter and multi-instrumentalist who discovered the African banakula strolling the streets of Kent, Ohio. Listen to JJRR 69 as Hal describes how his videos featuring the banakula (a type of shaker) and other uncommon instruments like the Thai Khaen mouth organ are creating a buzz on TikTok. Using TikTok's duet and react features, collaborations with other TikTokkers have his vids going viral, building music community and Hal's own YouTube show This Moment in Music.
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JJRR 68 Escape from NYC during Covid19 - Reinventing life as a working musician - with Steve Kortyka
JimJim's Reinvention Revolution Podcast
Steve Kortyka is an NYC based musician, composer and educator who thrives on his weekly public performances. As member of the Brian Newman Quintet, he often finds himself performing alongside notables Lady Gaga and Tony Bennett and is in the mix of the city's best jazz musicians. Listen to JJRR 68 as Steve describes how his world shifted as he escaped NYC on the verge of Covid19 shutdown. Back in Ohio for the moment, he's reinventing life as a working musician embracing online tools and collaboration.
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JJRR 67 Quarantined in Mexico as an expat - Remote job coaching - Journaling - with Jordan Carroll
JimJim's Reinvention Revolution Podcast
Jordan Carroll is a remote job coach and digital nomad who's been working remotely since 2014. Listen to JJRR 67 as Jordan describes what it's like being quarantined in Playa Del Carmen Mexico and how he got into mentoring and coaching early on. Known as The Remote Job Coach, Jordan shares what he thinks is the #1 skill for remote work success and how travel and journaling have rapidly developed his mindset and adaptability in times where reinvention is now paramount.
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JJRR 66 Triathlon coaching - Photography - Endurance mindset to get through Covid-19 - with Marie Fill
JimJim's Reinvention Revolution Podcast
Marie Fill is a triathlon coach and photographer who has a passion for preparing for peak race day performance. Listen to JJRR 66 as she shares how finding triathlon was a needed alternative to the New York City nightlife scene and how endurance mindset and training can be just what we need to get through Corona Quarantine. Testing her own mindset, Marie shares how she overcame the harrowing start to her first Ironman, getting knocked down and bloodied before the start, yet still finishing.
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Andrea Sofia Alemany is a former international school teacher who enjoyed nomading around the world yet was somehow unfulfilled. Listen to JJRR 73 as Andrea describes how she discovered her passion teaching breathwork as an entrepreneur and now has embraced the digital nomad lifestyle of location independence. Kicking off her new journey, Andrea was selected to join other digital nomads / influencers for a roadtrip experience to promote Selina's new digital nomad friendly hostels / hotels.
https://www.instagram.com/andrea.sofia.alemany/
https://www.e-motionthemovie.com/
08:25s Nomad vs. expat vs. digital nomad
10:12s Discovering Selina hostel hotels and applying to digital nomad road trip
17:31s Adding her breathwork classes to the Nomad Summit Cancun conference
19:18s How to relax and manage stress and anxiety with your breath
22:11s Repeating a breathing pattern and mantra and processing / releasing emotion
27:01s Andrea’s memory of me releasing during my first breathwork session
31:10s Take caution with breathwork for medical issues
34:04s Yoga teacher training and hating the breathing / mediation part
36:30s The cost of staying the same
40:54s Finding you way to be happy and reinventing yourself
45:17s Breathwork’s effect on meditation
47:55s Setting boundaries around using tech and practicing self-care
52:38s Making decisions, keeping going, learning lessons and getting aligned
“It’s about trusting the process, right? And following that inner voice that’s telling you it’s that way…It’s been a scary year, but it’s that way, just keep going.”
“Everything changed this year. That’s the reality… You have to learn to be able to reinvent yourself over and over and over again.”
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