59. Recipe Secrets from Chef Colleen
The Chinese Herb Health & Longevity Show
Release Date: 07/28/2017
68. Fu Zheng Truth and the Power of Mushrooms
The Chinese Herb Health & Longevity Show
In this episode, Dr. George and John talk with Jing Master Truth Calkins about Fu Zheng therapy. Fu Zheng therapy focuses on 'supporting the righteous' energy in the body for maintaining health and longevity when confronted with energies that can compromise healthy immune function. Find out what herbs are especially potent for creating healthy immune response, especially the ones that support NK cell generation and activation. Click here for the ! Visit now! Email Truth at Find out how your Three Treasures are doing at Ask us anything at
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67. Truth about Adaptogens, Energy, and the Endocrine System
The Chinese Herb Health & Longevity Show
In this podcast, Dr. George and John have an invigorating discussion with Truth Calkins on how to keep the endocrine system healthy for a youthful life! We have a new podcast for the new year that focuses on the Endocrine system! Find out the six secrets Truth reveals on how to keep your glandular system young and potent. Cleansing the glands of endocrine system What are the disruptors? What are the foods and supplements that help to detoxify and de-calcify? Master amino acid profile Find out Truth’s favorite herbs for vitalizing blood flow to glands! Increase blood flow to the gland ...
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66. The Truth about Shen
The Chinese Herb Health & Longevity Show
We have a new podcast out! In this episode, Dr. George and John explore the Third Treasure, Shen, with Jing Master Truth Calkins. In this free-flowing conversation, Truth shares some of his most profound secrets for expanding, cultivating, and stabilizing Shen energy. Find out: The meditation Truth uses to manifest goals Truth’s Quantum formula for stabilizing Shen How Reishi helps to transform consciousness The role exercise plays in cultivating Shen How diet influences Shen and what to avoid and eat more of. Also, try and experience for yourself the amazing power of the ....
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65. The Truth about Jing Energy
The Chinese Herb Health & Longevity Show
In this episode, Dr. George and John again speak with JingMaster Truth Calkins about Jing Essence energy. Find out what Truth has to say about: What senses are associated with Jing The difference between pre-natal and post-natal Jing Truth’s favorite herb for nourishing post-natal Jing What food group helps to generate brain cells Truth’s favorite Jing superfood energy snacks How sleep affects Jing and Truth’s secret recipe for great sleep What Jing minerals you need to supplement with now How to stop your Jing leaks to start building your Jing up again And much, much more! Learn about...
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64. Truth and Day-to-Day Energy
The Chinese Herb Health & Longevity Show
In this podcast, Dr. George, John, and Truth Calkins have a free flowing conversation where Truth shares some of his most profound secrets for energy. Find out: Truth’s three favorite herbs for day-to-day energy. The one supplement that boosts immune function and turns on the brain. Truth’s two favorite minerals, one is Yin and one is Yang! How structured water plays a critical role in health, hydration, and energy. Truth’s favorite Paleo treats and tips for a Paleo diet. Why Kombucha and inner-ēco™ are so good for you. The secret breathing exercise to add to your Five Tibetans....
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19. Reishi Mushroom
The Chinese Herb Health & Longevity Show
In this episode, Dr. George gets into the nitty gritty details and background related to specific herbs. In this first installment of a new series focusing on individual herbs, it is only appropriate for Dr. George to discuss the premier Chinese herb—the first herb to appear in Shen Nong’s Materia Medica—Reshi Mushroom!
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63. Truth and Immunity Part 2
The Chinese Herb Health & Longevity Show
In this episode, Dr. George and John continue their talk with Truth about all the leaks we can encounter that challenge our immune systems AND Truth’s favorite “go-to” remedies for each kind of leak. Truth shares with us not only his thoughts about tonic herbs, but we also get the inside scoop on which brands of specific supplements he uses with his clients and in his own program. Did you know that most people deal with low grade chronic infections of some kind that we just get used to living with? How can you tell if you are one of these people, and what can you do about it in...
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62. Truth and Immunity
The Chinese Herb Health & Longevity Show
In this episode, Dr. George and John talk with long-time friend of Jing Herbs, Truth Calkins.
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61. JingSlinging and Bio-hacking
The Chinese Herb Health & Longevity Show
In this episode, Dr. George and John talk to Joy and Jay, The Jingslingers, who were in town for the Bulletproof Biohackers Conference. They take this opportunity to share with you some of the latest technologies and discoveries from this conference. While enjoying a delicious gourmet lunch provided by the Jingslingers, Dr. George and John got into the details of some of the latest and greatest products and technologies that we now have access to in our modern world. Learn about an oral DNA detox product that actually penetrates the mitochondria for superior heavy metal chelation, new devices...
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60. Herbal Thom Tips for Longevity and Health
The Chinese Herb Health & Longevity Show
In this episode, Dr. George and John talk with Herbal Thom about his path to becoming an herbal expert starting with his passionate interest in foraging when he was young and living on the East Coast. Now, living on the West Coast, Herbal Thom practices many disciplines ranging from breath work, to Qigong, to using herbs, and superfoods. In this interview, Herbal Thom shares a powerful breath exercise to find your balance in the midst of a busy and stressful day. He explains about the practice of using mantras to benefit your well-being and shares three action steps for optimal wellness. Visit...
info_outlineIn this episode, Dr. George and John get back on the podcast train after a bit of a break.
In this episode, they talk with Chef Colleen Cackowski about how she constructs all the wonderful recipes she has created using tonic herbs and superfoods. Her amazingly delicious recipes are some of the best you have ever tasted, and Dr. George and John actually persuaded her to share her most powerful secret to recipe development!
If you learn how to do this one thing, all of your recipes moving forward will have so much more impact…
In this fun and educational interview, Chef Colleen shares many tips for how to include tonic herbs in your daily life. She also talks about:
- How to become an expert in creating original recipes
- Which superfoods are her “go-to” standards when constructing an elixir or a smoothie
- How to make sure your special concoction is something that everyone will love
- What are the best bases to use for beverages
- How to make an exceptional salad dressing at home and never have to buy packaged dressing again
Chef Colleen shares some specific recipes for tonic elixirs, smoothies, and snacks during this interview. It’s a fast-paced and informative journey into the world of adding herbs to foods to help you take your health to the next level!
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Ask us something at [email protected]!