70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner
Release Date: 04/11/2017
Jocko Podcast
0:00:00 - Opening 0:20:16 - The Discipline Equals Freedom Field Manual MK1-MOD1 1:57:06 - Final thoughts and take-aways. 2:06:40 - How to stay on THE PATH. 2:24:26 - Closing Gratitude.
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0:00:00 - Opening 0:16:38 - Captain An 1:55:58 - How to stay on THE PATH. 2:13:34 - Closing Gratitude.
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Jocko and Dave talk about leadership challenges presented to them at Echelon Front.
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0:00:00 - Opening 0:06:13 - Across the fence with Cowboy Khanh Doan. 2:51:27 - Final thoughts and take-aways. 3:01:47 - How to stay on THE PATH. 3:23:53 - Closing Gratitude.
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0:00:00 - Opening 0:08:10 - "Tip of the Spear" with Green Beret, Ryan Hendrickson 3:07:32 - Final thoughts and take-aways. 3:20:06 - How to stay on THE PATH. 3:37:01 - Closing gratitude.
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The team performs when the leader is there, but when the leader leaves, the team's performance dips.
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The final installment of "Guidelines for the Leader and Commander" by Gen Bruce Clarke
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0:00:0- - Opening 0:01:44 - Guidelines for the Leader and Commander 1:41:40 - Final thoughts and take-aways. 1:42:29 - How to stay on THE PATH. 2:07:02 - Closing Gratitude.
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0:00:00 - Opening 0:01:00 - Guidelines for the Leader and the Commander, by Gen. Bruce Clarke 1:47:32 - Final thoughts and take-aways. 1:48:56 - How to stay on THE PATH. 2:09:57 - Closing Gratitude.
info_outline0:00:00 - Opening
0:04:32 - Intro to Iris Gardner.
0:23:40 - Sexual Assault--First incident as a child.
0:39:59 - Tips to prevent abuse. Why it's hard to come forward.
0:51:16 - Iris growing up with her abuser.
1:01:24 - Resulting relationships, the wrong path, and more Darkness.
1:13:11 - Bouncing back. The beginning.
1:26:50 - Being a Military Wife - Emotional Independence, and tips to be have a successful relationship.
1:47:12 - How to Live a Happy Life after Abuse.
1:57:00 - Jocko's letter to his daughter. Appreciate your mother.
2:13:30 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
2:40:28 - Closing Gratitude.