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Beating Burnout - Interview w/Dr. Lara Salyer

Life At Optimal with Dr. John Bartemus

Release Date: 09/23/2020

Depression - Gut inflammation, brain histamine, serotonin deficiency, and failed SSRI therapy show art Depression - Gut inflammation, brain histamine, serotonin deficiency, and failed SSRI therapy

Life At Optimal with Dr. John Bartemus

The Serotonin Hypothesis of Depression has never been proven correct. In fact, it has been disproven by multiple researchers. In today's video, I show you the research that shows why SSRI medications and the doctors who prescribe them (and the researchers who study them) fail so many patients. See the video on Get a FREE AUDIO copy of Dr. Bartemus' Amazon International Best-Selling book, The Autoimmune Answer here: John Bartemus, DC Functional Medicine Charlotte 704-895-2240 Disclaimer: *Please note that the information shared on this podcast is informational and educational and is not to...

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Natural Pain Relief - Living without NSAIDs (like ibuprofen) show art Natural Pain Relief - Living without NSAIDs (like ibuprofen)

Life At Optimal with Dr. John Bartemus

NSAID medications come with many potential side effects, including damaging your gut and/or your kidneys. Research reveals that there are many natural alternatives that provide equivalent pain relief without the side effects.

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Osteoporosis due to Gut-Bone Axis dysfunction - is it autoimmune? show art Osteoporosis due to Gut-Bone Axis dysfunction - is it autoimmune?

Life At Optimal with Dr. John Bartemus

New research unveils an autoimmune mechanism for Osteopenia and Osteoporosis driven by gut dysbiosis. Calcium is the the answer for bone loss.

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Subclinical Magnesium Deficiency - Does it make Heart Disease the #1 killer? show art Subclinical Magnesium Deficiency - Does it make Heart Disease the #1 killer?

Life At Optimal with Dr. John Bartemus

You can be deficient in magnesium even if your serum magnesium level is normal. This will fool you and your medical doctor. Will it end your life early?

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Is your Is your "normal" test result a False Negative? Negative biopsy, culture, or blood test may be wrong.

Life At Optimal with Dr. John Bartemus

No diagnostic test is 100% accurate. All tests have potential for reporting false negatives. This can lead to unnecessary suffering. Especially in people with chronic conditions that have seen many doctors who cannot find anything wrong. Perhaps you are a victim of a false negative... This podcast is best understood by viewing the graphic below or watching the YouTube version here:

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Statin drugs are NOT as protective as marketing would have you believe show art Statin drugs are NOT as protective as marketing would have you believe

Life At Optimal with Dr. John Bartemus

Statin drugs are the highest selling class of pharmaceutical drugs of all time. Yet their success is built on a statistical shell game that amounts to a worldwide lie. Should you allow your GP to coerce you into taking a statin? What does the research reveal?

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Anti-Aging with Functional Medicine  show art Anti-Aging with Functional Medicine

Life At Optimal with Dr. John Bartemus

Many people slave their whole lives with the goal of retiring and then beginning to live the life of their dreams.

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Glutathione Breakthrough - novel delivery system raises blood levels in minutes - Interview w/Dr. Nayan Pateal show art Glutathione Breakthrough - novel delivery system raises blood levels in minutes - Interview w/Dr. Nayan Pateal

Life At Optimal with Dr. John Bartemus

Dr. Nayan Patel is the inventor of a novel nanoparticle technology that allows him to raise your glutathione levels within 45 minutes of use.

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Helping People Live Their Optimal Life Through a Podcast and a Book show art Helping People Live Their Optimal Life Through a Podcast and a Book

Life At Optimal with Dr. John Bartemus

Here are some of the beneficial topics covered on this week’s show:

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How the Evil overcomes the Good. show art How the Evil overcomes the Good.

Life At Optimal with Dr. John Bartemus

Have you ever wondered how "21 days to flatten the curve" turned into the death of a republic?   Here it is, eloquently expressed:    

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More Episodes

There is a sparkly creative muse inside each of us. As children, everything is perfect and whole in our curious, open eyes. Creativity is our effortless language. We play games and explore our world with delight. We build hospitals for teddy bears and perform rock concerts in our bedrooms. We design blueprints for castles and draw maps for hidden treasures. Lara held mini-funerals for her Barbies in her grandfather’s funeral home. In the journey to adulthood, our innate brilliance is insidiously tarnished by responsibilities to be dutiful partners, coworkers, friends, and citizens. In the path of a heart-centered physician, our originality is oppressed further, underneath rigorous schooling, sleepless nights, and a decaying healthcare system that values efficiency over humanity.

We are promised it will get better, only to emerge from another week in our career of factory medicine, feeling broken and battered. We wonder what happened to the Hippocratic Oath: “I will remember that there is art to medicine as well as science, and that warmth, sympathy, and understanding may outweigh the surgeon’s knife or the chemist’s drug.” We tell ourselves to be grateful. Don’t complain. This is how it is. We hide our disappointment in sips of wine, yoga classes, and mandated “resiliency” seminars. We further the disconnect from our wise intuition and silence our creative voice as we recall the blood, sweat, and tears we’ve poured into this choice to become a physician. We don’t see any other choice.

What if there comes a day when blood is exactly what awakens you of the possibility of an alternate life? What if you’re given the gift of a near-death experience that forces your eyes wide open to the beauty of a creative life again?

This is the story of Lara Salyer, a burned-out, family doctor mom in the rural Midwest who rediscovered her dormant creativity and saved her career. Growing up as a granddaughter of a mortician may have prepared her with a macabre sense of humor and extravagant Halloween decorations, but it didn’t brace her for her own near-death experience. Just when she wanted to quit medicine entirely, this experience inspired her grassroots mission to incorporate art and creativity back into medical care. 

Candid and sassy, expressive and fearless, Right Brain Rescue is both a touching memoir and a call to action for all of us to color outside the lines and reinvent life on our own terms. This is a story of how one woman did everything “right” to enjoy a triumphant career as a family physician, but crumbled under the same pressure as many others in conventional “factory medicine”—the pressure to flip patients every fifteen minutes like burgers on a grill. The same pressure that has led to harrowing rates of burnout and suicide.

This is the story of a physician who lived life with blinders on, navigating the increasing demands of being “doctor mom.” It reveals that grit and diligent hard work do not protect you against the heartache of burnout, and the best decisions are not made with logic or reason, but right-brain instinct. It’s a story about bravely walking away from a stable, profitable career into a blank canvas of the unknown in order to live a fully authentic and awake life. This is not a self-help book or a how-to book, but you might recognize some self and help in these pages. Right Brain Rescue is a literary “creativity prescription” that will inspire us to think differently about how we use our energy, explore our values, and care for our bodies and minds so we can become the most sparkly version of ourselves.