Episode #219: Why You Can't Focus (And What To Do About It)
Release Date: 04/09/2025
Episode #220: Depression In Real Time
The John Huff Podcast
On Episode #220, your humble host tells stories about being in Berlin ahead of a potential return to the city, and waxes semi-eloquent about tour characters, road sickness, and new music by Ghost -- all of which leads to a discussion of action as an antidote to depression, self-talk, and the courage it takes to face low moods. Follow the show at . * Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.
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Episode #219: Why You Can't Focus (And What To Do About It)
The John Huff Podcast
On Episode #219, your humble host celebrates the sixth anniversary of the podcast, and waxes semi-eloquent about the reasons why it can be hard to focus on a project, identifying and facing fear, getting real about motivation, and launching wobbly. He also offers a lament for Frank the cat. Follow the show at . * Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.
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Episode #218: Inspiration, Manifestation, & An Old Fashioned
The John Huff Podcast
On Episode #218, your humble host answers listener questions, and waxes semi-eloquent about who he's proud of this week, doing the work to be great, using his story as inspiration, manifestation, moving to Europe, and his favourite cocktail. Follow the show at . * Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.
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Episode #217: Don't Forget You're An Alien
The John Huff Podcast
On Episode #217, your humble host waxes semi-eloquent about directing your energy toward what you want, spiritual approaches to chaos in the world (with help from Jim Fortin and Krishna Das), negativity bias, positive possible futures, and being an alien. Follow the show at . Follow Jim Fortin at . Follow Krishna Das at . * Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.
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Episode #216: In Lieu Of A Political Rant
The John Huff Podcast
On Episode #216, your humble host confesses to getting caught up in political anger, and waxes semi-eloquent about ditching an episode, coming back to the spiritual centre, lessons from Ram Dass, and walking the fine line between being informed and being consumed in chaotic times. Follow the show at . * Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.
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Episode #215: There's A World Out There
The John Huff Podcast
On Episode #215, your humble host recounts a Caribbean cruise with the great Kay Howl, and waxes semi-eloquent about dog parades, choosing your words carefully, the inspiration of talented people, What We Do In The Shadows, embracing a world of opportunity, and new music by Ghost. Follow the show at . * Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.
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Episode #214: Forties
The John Huff Podcast
On Episode #214, your humble host reflects on his forties, and waxes semi-eloquent about letting go of old identities, his unexpected music career, painful lessons in detachment, self-doubt, synchronicity, surrender, ego collapse, and how your forties can be the best and most consequential decade of your life. Follow the show at . * Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.
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Episode #213: Microdose Hope
The John Huff Podcast
On Episode #213, your humble host contemplates small reasons to be hopeful, and waxes semi-eloquent about his first solo Valentine's Day in 30 years, a furnace breakdown, practicing gratitude, the Gettysburg Address, and Later Daters. Follow the show at . * Door close sound effect by Caroline Ford, courtesy of sounbible.com. Creative Commons attribution 3.0.
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Episode #212: Shake It Off
The John Huff Podcast
On Episode #211, your humble host tells the tale of two very different gigs, and waxes semi-eloquent about the single guy continuum, Tofurky, bouncing back from tough situations, a wonderful example of self-confidence, and new music by Burn Unders. Follow the show at . * Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.
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Episode #211: Weakened State
The John Huff Podcast
On Episode #211, your humble host confesses to feeling unsteady, and waxes semi-eloquent about dealing with tough emotions in a productive way, winter driving, Stoicism, and, as ever, the Tao of Mike Damone. Follow the show at . * Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.
info_outlineOn Episode #219, your humble host celebrates the sixth anniversary of the podcast, and waxes semi-eloquent about the reasons why it can be hard to focus on a project, identifying and facing fear, getting real about motivation, and launching wobbly. He also offers a lament for Frank the cat.
Follow the show at www.john-huff.com.
* Door close sound effect by Caroline Ford, courtesy of soundbible.com. Creative Commons attribution 3.0.