The Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with Arlene Cohen Miller. Arlene is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia. She brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and...
info_outline Heather Christie – LoveNotes!The Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with Heather Christie. Heather is a fellow Berks County native and author. She is the author of three books, so far. Additionally, she is the producer of the storytelling show, LoveNotes!, which is True stories of first love, last love, & all the love in between. LoveNotes! is a storytelling show, a book, and a podcast in which real people share real stories about romantic love in all its incarnations. So, tell the poets, lovers, dreamers and anybody else who’s ever been in love that I’m looking for TRUE...
info_outline Mary Beth Schrudder – Raise Your VibrationThe Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with Mary Beth Schrudder. After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, today's guest is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching. Mary Beth is the creator of Addiction Recovery with the Law of Attraction, a unique deck of cards used to help people recover...
info_outline Andy Paige – Meet "Pearl" from General HospitalThe Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with Andy Paige. Andy is a soap actress, podcast host, QVC guest host, beauty/image/lifestyle expert for national TV & radio. With her current role as Pearl, on ABC's General Hospital, Andy Paige mimics her actual QVC guest host expertise, captivating and selling products to both TV audiences through innovative consumer advertising. You can find Andy's podcast, The Dating Lab with the Hillbilly Yenta on both YouTube and podcast platforms and listen or watch her explore modern dating, its frustrations, realities and...
info_outline Ken Cox – Strength in the StruggleThe Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with Ken Cox. Ken Cox, author of 'Reclaim Sobriety: 12 Rounds of Sobriety', is a former addict turned Sobriety Gladiator. As President of Hostirian and host of the award-winning Clicks and Bricks podcast, Ken combines his business acumen with raw recovery experience. He empowers men to conquer addiction through gritty, no-nonsense strategies, transforming lives one round at a time. "Reclaim Sobriety: 12 Rounds of Sobriety" is not just a memoir; it’s a guide for anyone looking to take control of their life, whether they’re...
info_outline Anne Riley – The Human IdeaThe Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with Anne Riley. Anne Riley is an MBA with experience in multiple industries. She has been on a lifelong quest to understand how humans logically fit into life's panorama. Studying the works of Charles Darwin, Stephen Jay Gould, and Michael Rothschild among many others, set her on the course of discovery. Immersing herself in the basic knowledge of physics, chemistry, biology, economics, and government, gave her the foundation for a new way of thinking about humans. And COVID gave her the time to hammer out the structure and...
info_outline Bintou Kaba – Creative SoulThe Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with Bintou Kaba. Bintou is a fellow author, who just released her first book, She is also an independent artist, spoken word performer, and author passionate about self-love and personal development. We had a great conversation about the creative process and the vulnerability involved in publishing your work. To find out more about Bintou, you can follow her on Instagram at . Her new book is available at .
info_outline Jennie & Eric Hultquist – The Trip of a LifetimeThe Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with two of our full-time friends, Jennie and Eric Hultquist. We originally met Jennie and Eric on a volunteer project through A Year to Volunteer back in February of 2022 at Sam Houston Jones State Park in Lake Charles, Louisiana. Who would have guessed when we met them, that we’d be traveling with them throughout Canada and Alaska a few years later? But low and behold, Jennie and Eric were the fearless leaders of our Alaskan Gang this summer. We traveled over 7,000 miles with them from the end of May...
info_outline Marcus Higgs – Communication is CrucialThe Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with Marcus Higgs. Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child through communication during these crucial formative years. The clients he works with know the value of doing hard things and want to connect with their tween before it's too late to bridge the gap. With a multicultural background himself—born to a Filipino mother and a Bahamian father—Marcus finds particular joy in supporting families to communicate across...
info_outline Andrew Ronchetto – Holistic Wellness as a WholeThe Journey of My Mother's Son
In this episode of the Journey of My Mother’s Son podcast, I talk with Andrew Ronchetto. Andrew is the Co-Founder, CEO, and CTO of Be On®. Be On® is a holistic wellness platform. However, it’s much more than just a wellness platform. It’s a productivity-focused platform that seamlessly integrates wellness, coaching, and organizational tools into one solution. Andrew and I talk about the importance of proactive holistic wellness solutions as opposed to reactive sickness treatments. We also talk about the challenges of building a new business and developing a positive...
info_outlineIn this episode of the Journey of My Mother’s Son podcast, I talk with, Ben Oofana.
From a very early age, Ben was drawn to indigenous cultures and their spiritual practices. He was particularly fascinated by the paranormal. Native Americans, like peoples of other indigenous cultures lived with a foot in two worlds, relying on the assistance of supernatural forces to assist them in their everyday lives.
By the age of 12 Ben was reading everything he could find about tribal cultures. Around the age of 14 Ben began to learn of the traditional medical, psychological and spiritual practices of a number of different tribes of North America. It was then that Ben decided that if he ever found the opportunity, he would train under a traditional American Indian doctor.
While still in high school, at the age of 17, Ben decided to live among the people he loved and admired and moved to a community of predominantly Kiowa and Kiowa-Apache Indians. During this time, Ben immersed himself completely in the culture and participated in the tribal dances and spiritual and healing ceremonies. It was there that Ben met his mentor, Horace Daukei, the last surviving traditional Kiowa doctor (Medicine Man). He immediately recognized Ben’s capacity to become a healer. Ben felt very fortunate because very few apprentices are chosen during a doctor’s lifetime.
Ben formally began his apprenticeship under Horace at the age of 20 and continued for the next three years. As his assistant, Ben was able to see firsthand the phenomenal results of these traditional medical practices.
After a succession of destructive relationships in his mid-twenties, Ben realized that he was reenacting the traumas of his childhood and adolescence. Being very intuitive, he began to develop an entire series of intensive meditation practices to facilitate the awakening of the innate healing intelligence residing within the body and mind.
Ben began to explore a wide range of therapeutic interventions and soon thereafter returned to the ancient practices he had learned while training with his mentor Horace.
Ben later went on to train with Chinese Master Sifu Li Tai Liang. He has since incorporated these practices that have their roots in the ancient Taoist lineages.
As Ben continued to progress in his own healing journey, he could see these changes being reflected back to him in the people he attracted into his life and in his relationships. Ben began to facilitate this healing process for others, enabling them to let go of unhealthy attachments. By releasing what no longer served them, they were able to attract healthier companions with whom they could create more meaningful and deeply fulfilling relationships.
Ben has over the years combined the elements of all these practices and interventions into a comprehensive system to facilitate the healing of the body and mind, heartbreak and other deep emotional wounds.
To find out more about Ben, check out his website at https://benoofana.com/.