435 - The Hidden Link Between Gardening and Parkinson’s Disease with Dr. Ray Dorsey, author of the Parkinson's Plan
Release Date: 08/19/2025
The Beginner's Garden
Struggling with lettuce that bolts, turns bitter, or barely grows? You’re not alone—and you’re not doing anything wrong. In this episode, I walk you through how to grow salad greens for months using the right varieties, timing, and planting rhythm. If growing your own salad greens has felt confusing or inconsistent, this episode will help you simplify the process. I break down the difference between lettuces and brassica greens, explain when to direct sow vs. start seeds indoors, and show you how I plan my plantings so I can harvest salads for weeks at a time. Free Download: Spring Salad...
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Struggling with seed starting failures even when you follow the rules? It might not be your lights, watering, or timing. In this episode, we break down seed starting mix and why the wrong soil can sabotage seedlings before they ever get going. I’m joined by Joe Lamp’l, and we’re digging into peat-based mixes, coconut coir problems, wetting agents, and the simple moisture mistakes most gardeners make indoors. Free Download: Seed Starting Guide Confident seed starting without the guesswork—what to start, when to start, and how to do it successfully. Key Takeaways Most seed starting...
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Buying seeds is one of the most exciting parts of gardening—but it’s also where many gardeners overspend without realizing it. If you’ve ever wondered whether seed packets are really the best deal, this episode will help you rethink how you buy seeds. You’ll learn when buying a larger seed quantity actually saves money, when it doesn’t, and how to choose the right size for your garden. If seed catalogs feel overwhelming, this conversation will help you slow down, compare smarter, and spend less. Free Download: Garden Cheat Sheet A simple, step-by-step plan to help you know what to...
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Feeling excited about garden planning but worried about burnout before summer even hits? If last season felt overwhelming, disappointing, or heavier than you expected, this episode will help you reset. You’ll learn how to plan a garden that fits your time, energy, space, and season of life so gardening feels peaceful, productive, and enjoyable in 2026. Free Training: Before You Sow Learn the four seed-growing principles every gardener needs to know before planting anything. This mini course walks you through when to start seeds indoors, when to buy transplants, and when to direct sow. Free...
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Did your garden struggle in ways you couldn’t quite explain? Or maybe it did okay, but you know it could be better next year. In this episode, I’m sharing 10 garden lessons 2025 taught me through real-life growing, testing, and conversations with other gardeners. These aren’t complicated techniques or overwhelming plans. They’re small, practical insights about soil, transplants, shade, timing, and planning that can make a big difference. Whether you’re already dreaming about next season or just tucking ideas away for later, this episode will help you grow with more confidence next...
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Struggling to figure out how to turn your love of gardening into something you can share—or even sell? In this episode, Sarah walks us through how she built a thriving cut flower business for her local farmers market. You’ll hear the practical steps she took, what she wishes she knew sooner, and how she manages growing for both beauty and profit. If you’ve wondered whether you could do something similar, this conversation gives you hope and a clear starting point. free download: Garden Cheat Sheet A simple, step-by-step starter plan to help you begin your garden with confidence. Key...
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Feeling the pressure of the holidays and shorter days? December gardening doesn’t have to add to your stress. Instead of a list of chores, this episode walks you through simple, optional ways to stay connected to your garden—whether it’s a mild day outside or a cozy evening indoors. You’ll get practical ideas for observing your winter garden, organizing tools, refreshing your raised beds, and preparing for seed starting season. free download: Seasonal Garden Task List Know what to do each month without guessing. Complete Garden Planner – A simple system to plan and track your...
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Struggling to know which garden supplies are actually worth grabbing on Black Friday? In this episode, you’ll learn which tools and supplies make the biggest difference next season. We’ll walk through raised beds, seed starting, irrigation, fertilizers, and more so you can shop with confidence. free download: Seasonal Garden Task List A month-by-month guide so you always know what to do and when. Key Takeaways Which raised beds and containers are worth the investment My go-to seed starting lights, trays, and soil mixes Fertilizers and soil amendments that have made the biggest...
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Ever wondered how much of your Thanksgiving dinner could come straight from your garden? From potatoes to sage, your plate is packed with crops you can grow—and nutrients that nourish your body all winter long. In this episode, Jill shares seven Thanksgiving favorites you can grow yourself (plus one bonus!), and why each one deserves a spot in your garden plan. 🌱 Free Download: Seasonal Garden Task List Stay on track in every season with clear, simple garden to-dos. 👉 Key Takeaways Why Thanksgiving foods are some of the most nutrient-dense crops you can grow How potatoes, sweet...
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When November arrives, it can feel like the garden season is winding down—but there’s still so much happening if you know where to look. In this episode, Jill takes you on a walk through her own November garden to show what she’s harvesting, planting, and protecting right now. You’ll learn how she uses this in-between season to prepare for a strong start next spring while still enjoying small harvests and fresh herbs from the fall garden. Free Download: 5-Day Garden Audit Take time to reflect before you plan next year’s garden! The free 5-Day Garden Audit helps you assess what...
info_outlineParkinson’s disease is the fastest-growing neurological disorder in the world—and according to neurologist and author Dr. Ray Dorsey, our environment may be playing a much larger role than we think.
In this conversation, Dr. Dorsey shares key insights from his book The Parkinson’s Plan, including how certain pesticides and chemicals—some of which are still used in U.S. agriculture today—are correlated with higher Parkinson’s risk. As home gardeners, we may be making choices to avoid chemicals, but this episode highlights what we still need to be aware of.
In this episode, we cover:
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What Parkinson’s does to the body and why it’s growing so fast
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The link between common agricultural chemicals and neurological risk
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What pyrethrins, rotenone, paraquat, and chlorpyrifos are—and where they may show up
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Why weed killers and even wooden fences may pose a concern
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How to navigate produce choices when organic isn’t always accessible
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Why well water and contaminated soil may be hidden risks
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What to know about dry cleaning solvents like TCE and PCE
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Dr. Dorsey’s top tips for reducing your risk (including what to prioritize)
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Why coffee lovers can celebrate their morning habit
Whether you grow your own food or buy it at the grocery store, this conversation offers an eye-opening look at how to reduce your exposure and make more informed choices.
📘 Learn more about Dr. Dorsey and his book The Parkinson’s Plan: https://parkinsonsplan.org
Thank you to our sponsor, Organic REV
Give your fall garden the strong start it needs with Organic REV! I use it on all my fall transplants—from broccoli to lettuce—by dipping the root ball in a REV and water mix before planting. It reduces transplant shock, builds resilient roots, and boosts tired summer soil.
🌱 Save with code JILL10 at OrganicREV.com