Still on Fire: Joy, Intuition, and Your Soul's Path with author Renee Linnell
Release Date: 08/18/2022
Rebirth and Resilience: Andrea Owen on Navigating Life's Most Difficult Times
Jump Start Your Joy®
I’m excited to welcome back Andrea Owen! A lot has happened since her last visit in 2021, and she’s here to share her powerful journey over the past few years. We dive into Andrea’s experience during the pandemic and how ‘pandemic time’ reshaped her perspective on life and relationships. She opens up about navigating divorce, facing health challenges, and receiving an autoimmune diagnosis, all while maintaining her commitment to personal growth and self-discovery. Andrea also highlights the importance of advocating for yourself in medical situations and what she’s learned along the...
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DreamQuest with Judith Tripp - A Journey of Joy and Reflection in Liminal Space
Jump Start Your Joy®
This episode is a heartfelt and inspiring conversation with Judith Tripp, a multifaceted leader who brings together spirituality, psychology, and art in her work. Judith is the force behind DreamQuest retreats at Grace Cathedral, a labyrinth facilitator, a transpersonal psychotherapist, and a musician. In this episode, we explore: Judith’s impressive array of roles and talents, from leading DreamQuest to her work as a transpersonal psychotherapist and musician. The significance of Grace Cathedral in San Francisco as a central hub for DreamQuest retreats and labyrinth walks. The...
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Finding Glimmers: Embracing Moments of Joy and Hope Amid Life's Chaos with host Paula Jenkins
Jump Start Your Joy®
In this week's episode of Jump Start Your Joy, I'm talking about the concept of 'glimmers,' which are the small instances of joy, hope, or inspiration that counterbalance life's triggers. The episode aims to provide listeners with ways to identify and cherish these glimmers, especially during times of chaos and uncertainty. It's my intention that Jump Start Your Joy continues to be a comforting space through this podcast, offering weekly moments of respite and inspiration for all listeners. I'd love to hear from you about how you've seen glimmers in your world, and you can email me a or tag...
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Journey into Sacred Spaces: Building Labyrinths with Master Builder Lars Howlett
Jump Start Your Joy®
In this episode of Jump Start Your Joy, I’m thrilled to welcome Lars Howlett, a Master Labyrinth Builder and Advanced Labyrinth Facilitator, to explore the captivating world of labyrinths! Lars brings extensive knowledge about labyrinth building, labyrinth symbolism, and the power these sacred spaces have to transform lives. We dive into Lars’ unique journey from photography teacher to apprentice with a renowned labyrinth master builder, giving listeners an inside look at what it means to create these intricate paths. Lars also shares fascinating insights about the historic labyrinth in...
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Rediscovering Purpose and Connection: The 25th Yale Divinity School Reunion and The Transformative Power of the Labyrinth
Jump Start Your Joy®
In this heartwarming episode of Jump Start Your Joy, I’m taking you along with me on a journey back to Yale Divinity School for my 25th reunion—a place where old friendships, profound growth, and life’s deeper questions all come together. Reuniting with friends, revisiting cherished memories, and even leading a Labyrinth walk, I found myself reflecting on what it truly means to reconnect with both people and places that have shaped who we are. I’ll share the magic of the labyrinth as both a spiritual tool and a metaphor for life’s journey—how its twists and turns mirror our own...
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The Yale Divinity School Labyrinth, Ecological Renewal and Spiritual Journeys with Christopher Freimuth
Jump Start Your Joy®
In this episode of 'Jump Start Your Joy,' join Paula in a rich conversation with Christopher Freimuth, a Yale Divinity School student and owner of CF Gardens in New York City. The episode unpacks Chris's journey from his rural upbringing in Connecticut to becoming a professional gardener in New York City, with a focus on the spiritual and ecological significance of gardening. Chris shares how he employs gardening to create ecological habitats and foster a connection to nature for his urban clients, emphasizing a meticulous approach to sourcing materials and plants. In this coversation, we talk...
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How Illana Burk Revolutionizes Ethical Business with Joy and Integrity
Jump Start Your Joy®
In this episode, Paula is joined by the remarkable Illana Burk, a coach and consultant with a passion for helping small businesses, entrepreneurs, and solopreneurs thrive. Illana shares her journey from being a dancer to becoming a successful business mentor, diving into her philosophy on building values-based businesses. The conversation is filled with practical advice, laughter, and a fresh perspective on modern entrepreneurship. Key Points That We Discuss: Illana Burk's background and journey from dancer to business mentor. The concept of 'feral preneurs' and how it differs from...
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Liminal Space: Finding Comfort and Joy in the Space In Between
Jump Start Your Joy®
Liminal space is defined as the transitional space that can be physical, metaphorical, spiritual, or emotional. Pulling from examples in Disneyland, Proper People, & Station Eleven I'm looking at how we navigate through liminal space when we encounter it. Read the full show notes: https://jumpstartyourjoy.com/2022/02/liminal-space/ In this episode, I'm discussing: - the definition of liminal space - the four types of liminal space: physical, emotional, metaphorical, and spiritual - examples of liminal space in every day life - intentional liminal space and happenstance liminal space, and...
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Navigating Politics And Self-Care With Expert Tami Hackbarth
Jump Start Your Joy®
Read the full show notes: In this episode, I'm joined by Tami Hackbarth, a seasoned author, activist, and advocate for 100% Guilt-Free Self-Care. Together, they explore the crucial intersection of self-care and activism, especially vital in today’s political climate. Tami shares practical strategies for sustaining joy and energy, even when the world feels overwhelming. Key Takeaways: Self-Care is Essential: Prioritize self-care to maintain your energy and effectiveness in activism. Incorporate daily practices such as walking, meditation, and screen-free time to manage stress and...
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Transforming Life and Leadership Through Kindness with Lara Heacock
Jump Start Your Joy®
Read the full show notes: In this episode of Jump Start Your Joy, host Paula Jenkins welcomes Lara Heacock, executive coach, and Editor-in-Chief of Kind Over Matter. We discuss the practices of kindness and joy, and how these have become essential tools in navigating today's world. Lara shares her journey from corporate America to becoming an advocate for kindness, including tangible tips for practicing self-kindness and integrating these values into professional settings. With a deep dive into the emotional facets of empathy, integrity, and resilience, this conversation offers valuable...
info_outlineI'm really excited to have author Renee Linnell back on JSYJ!. This is her second time on the podcast, and in this brand new conversation, we're talking about her book that came out on August 16, 2022, which is titled "Still on Fire: A Memoir."
Renee first came on the show when her first book, "The Burn Zone," came out. This book was was all about how she found herself in a cult several years ago. Her new book is a delightful continuation of her amazing craft of storytelling. The themes that come through in her new book are all around trusting your intuition, manifesting things in your life, and the idea that this life is a continuation of your soul's ongoing journey.
Of course, these are some of my very favorite themes and there's such joy and delight in this conversation with Renee.
Resources:
Renee Linnell's first interview on JSYJ
Renee Lineell's book: "Still on Fire: A Memoir"
Renee Linnell's book: "The Burn Zone"