The Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #458
Release Date: 07/23/2025
Top Causes of Chronic Inflammation You Need to Know | Podcast #468
Beyond Wellness Radio
Top Causes of Chronic Inflammation You Need to Know | Podcast #468 📅 Schedule a FREE Consult: https://www.justinhealth.com/free-consultation 📘 Dr. J's New Thyroid Book: https://www.thyroidreboot.com Chronic inflammation is one of the biggest hidden drivers behind fatigue, brain fog, joint pain, weight gain, hormone imbalance, and autoimmune issues. While acute inflammation is part of normal healing, long-term inflammation silently damages tissues and keeps your body stuck in a stress response. In this video, Dr. Justin Marchegiani breaks down the root causes of chronic inflammation,...
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Chronically Low Neurotransmitters? Here’s How They Destroy Brain Function | Podcast #467
Beyond Wellness Radio
Chronically Low Neurotransmitters? Here’s How They Destroy Brain Function | Podcast #467 Schedule a FREE Consult: Dr. J's New Thyroid Book: Chronically low neurotransmitters can wreck your mood, focus, memory, and overall brain function — but the real question is why they get low in the first place. In functional medicine, we look deeper than “chemical imbalance.” Mold toxicity, poor digestion, low adrenal output, and hormonal imbalances all play major roles in how your brain produces serotonin, dopamine, GABA, and more. In this episode, Dr. J breaks down the hidden drivers behind...
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Upper Gut Issues: Root Causes of Bloating, Nausea & Stomach Pain | Podcast #466
Beyond Wellness Radio
Upper Gut Issues: Root Causes of Bloating, Nausea & Stomach Pain | Podcast #466 📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Struggling with bloating, nausea, early fullness, or upper stomach pain? These upper gut symptoms are incredibly common — and often misunderstood. In this episode, Dr. Justin Marchegiani breaks down the real root causes behind upper GI dysfunction and shares practical, natural strategies to help you finally get relief. Upper gut issues are frequently driven by...
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Stubborn Candida Signs That Secretly Sabotage Your Body - Clinical Pearls Discussed | Podcast #465
Beyond Wellness Radio
Stubborn Candida Signs That Secretly Sabotage Your Body - Clinical Pearls Discussed 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Rob's site: https://www.heritagehealth.life Recommended products in this podcast: https://www.justinhealth.com/fungus Description: Candida overgrowth can be one of the most stubborn gut infections to deal with — and the tricky part is, it often hides behind symptoms you wouldn’t expect. If you’re struggling with fatigue, brain fog, sugar cravings, skin problems, or mood issues, stubborn Candida could be silently sabotaging your...
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Sleep Strategies That Work Like Magic for Insomnia | Podcast #464
Beyond Wellness Radio
Sleep Strategies That Work Like Magic for Insomnia | Podcast #464 📚 Dr. J’s Book — The Thyroid Reboot is Out Now! Grab your copy here → 📅 Schedule a FREE Consult: If insomnia is stealing your rest, you’re not alone — and there is hope. In this episode, Dr. Justin Marchegiani shares powerful, science-backed sleep strategies to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed — all without relying on sleep medications. Discover the root causes of insomnia from a functional medicine perspective, including blood sugar imbalances, hormone...
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Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463
Beyond Wellness Radio
Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463 📅 Schedule a FREE Consult: Rob's site: Protein often gets blamed for kidney problems, but the truth is very different. In this episode, Dr. J debunks the myth that protein is harmful and reveals the real root causes of kidney damage. If you’re concerned about kidney health, fatigue, blood sugar imbalance, or high blood pressure, this is information you don’t want to miss. What You’ll Learn: ✅ Why protein does not damage healthy kidneys ✅ The top three mechanisms that actually stress your kidneys (blood...
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Psoriasis and Eczema FIXED by Removing This Hidden Trigger | Podcast #462
Beyond Wellness Radio
Psoriasis and Eczema FIXED by Removing This Hidden Trigger! | Podcast #462 FREE Functional Medicine Consult: Are you tired of endless creams and medications for your psoriasis or eczema—with no real long-term results? It’s time to stop chasing symptoms and start fixing the root cause. In this episode, Dr. Justin Marchegiani explains how gut inflammation, leaky gut, and immune dysregulation are often the real triggers behind chronic skin issues like eczema and psoriasis. You’ll learn how gluten, processed foods, infections, and even stress can sabotage your skin health by damaging your...
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Is Your Thyroid Lab Test Lying to You? Hidden Signs of Cellular Hypothyroidism with Dr. Eric Balcavage | Podcast #461
Beyond Wellness Radio
Is Your Thyroid Lab Test Lying to You? Hidden Signs of Cellular Hypothyroidism with Dr. Eric Balcavage | Podcast #461 Dr. Balcavage Website: 📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: 📅 Schedule a FREE Consult: Description: Millions of people are told their thyroid is fine—yet they still suffer from fatigue, cold hands and feet, hair thinning, low libido, weight gain, and depression. This could be cellular hypothyroidism, a condition where the issue isn’t with how much hormone your thyroid makes, but with how well your body uses it. In this interview,...
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Histamine Intolerance: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #460
Beyond Wellness Radio
Histamine Intolerance: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #460 Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid 📅 Schedule a FREE Consult: See the podcast video episode: Feeling drained, foggy, moody, or struggling with allergies and stubborn thyroid issues? You may be dealing with histamine intolerance—a hidden disruptor that can fuel estrogen dominance, impair thyroid function, and keep you trapped in a cycle of fatigue and hormonal imbalance. In this episode, Dr. Justin Marchegiani explains how histamine overload...
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Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459
Beyond Wellness Radio
Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459 Reach out to Monica FDN: 📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: 📅 Schedule a FREE Consult: Description: Struggling to conceive with “normal” labs and no clear medical answers? In this eye-opening conversation, fertility coach Monica Cox joins Dr. Justin Marchegiani to reveal how gut dysbiosis, hidden immune imbalances, and stressful thought-patterns quietly sabotage fertility—and the practical, evidence-based shifts that...
info_outlineThe Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #458
👉 Schedule a consult wtih Dr. J to see if he can help:
https://www.justinhealth.com/consult
👉 BlockBlueLight Website (Daniel Ebbett):
https://www.blockbluelight.com/
Why do you wake up tired—even after 8 hours of sleep? In this powerful episode, Dr. Justin Marchegiani sits down with Daniel Ebbett, founder of BlockBlueLight, to uncover how blue light exposure from screens, LED lighting, and devices may be silently sabotaging your sleep and draining your energy.
Learn how blue light disrupts melatonin, hormones, and brain function—and what you can do to block it effectively. Discover actionable strategies and the difference between daytime vs. nighttime blue light glasses so you can sleep better, feel sharper, and restore your vitality naturally.
✅ What You’ll Learn:
How blue light disrupts your circadian rhythm and sleep quality
The hidden hormonal effects of nighttime screen use
Why melatonin suppression leads to fatigue, brain fog, and poor recovery
Simple, science-backed solutions to reduce blue light exposure
How to choose the right blue light blocking glasses for day and night
Tips to optimize your lighting environment and reclaim your energy
🔗 More Resources Mentioned:
📘 Dr. J’s Book — The Thyroid Reboot
https://www.thyroidreboot.com/
🎥 Related Health Video Series:
Gluten Video Series → https://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Series → https://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Series → https://www.justinhealth.com/female-hormone-balance
📩 Connect with Dr. Justin Marchegiani:
All Resources & Socials → https://www.justinhealth.com/links
Subscribe for more → https://www.justinhealth.com/subscribe
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