Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463
Release Date: 10/01/2025
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info_outlineProtein Myths Debunked: What Really Damages Your Kidneys | Podcast #463
š
Schedule a FREE Consult:
http://www.justinhealth.com/free-consultation
Rob's site: https://www.heritagehealth.life
Protein often gets blamed for kidney problems, but the truth is very different. In this episode, Dr. J debunks the myth that protein is harmful and reveals the real root causes of kidney damage. If youāre concerned about kidney health, fatigue, blood sugar imbalance, or high blood pressure, this is information you donāt want to miss.
What Youāll Learn:
ā
Why protein does not damage healthy kidneys
ā
The top three mechanisms that actually stress your kidneys (blood sugar, blood pressure, inflammation)
ā
How medications and processed foods accelerate kidney decline
ā
Key diet and lifestyle strategies to protect your kidneys long-term
ā
Functional medicine testing and supplements that support kidney resilience
Main Description
Kidney disease is rising at alarming ratesāand protein often takes the blame. But research shows the true culprits are blood sugar dysregulation, chronic inflammation, high blood pressure, and toxic stressors like medications and processed foods.
Dr. Justin Marchegiani explains the science of kidney function and clears up myths about protein intake. Youāll learn how diabetes and hypertension damage the kidneyās delicate filtration system, how inflammation creates scar tissue, and why common medications like NSAIDs and PPIs can speed up kidney decline.
Most importantly, youāll discover practical steps to protect and strengthen your kidneys through functional medicine strategiesāso you can enjoy more energy, better metabolism, and long-term health without the unnecessary fear of eating protein.
#KidneyHealth #ProteinMyth #FunctionalMedicine #Diabetes #BloodPressure #DrJustinMarchegiani
Related Health Resources:
š¹ Gluten Video Series: http://www.justinhealth.com/gluten-video-series
š¹ Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
š¹ Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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