Becoming My Own with Attorney Dina Presser
We Are Women
In this episode, Dina Presser—a family lawyer and influencer known for her candid discussions on topics ranging from mental health to sexuality—shares an unfiltered look into her life and career. Starting with a childhood marked by frequent school changes and academic challenges, Dina reflects on how these experiences affected her self-worth. She discusses what she wishes her educators had done to support her, highlighting the powerful role schools play in shaping young people. Despite initially struggling with self-esteem and completing her GED, Dina eventually thrived in law school,...
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From Secrets to Self-Acceptance with LCSW Rikki Herbst
We Are Women
Rikki Herbst, LCSW, MSEd joins me in this episode and shares her story regarding her religious journey, sexuality, and more. We have an incredibly thought-provoking conversation about sexuality, identity, and the hidden challenges that many women face in close knit or ultra-orthodox communities. Rikki vulnerably shares her unique journey—from her early struggles to express herself to the complex and transformative experiences that shaped who she is today. In this episode, we explore themes that might challenge our assumptions and expand our understanding of love, empathy, and...
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Hormone Harmony with Dr. Lahana Vigliano
We Are Women
Dr. Lahana Vigliano, Doctor of Nutrition, joins Nechami Tenenbaum on this week's episode. Dr. Lahana focuses on helping women balance their hormones and improve their gut health. Dr. Lahana shares her journey and why she decided to get a doctorate in nutrition and establish a private practice for functional medicine nutrition. She discusses why she focuses on the gut and how it's often the root of many issues. She shares how stress affects the gut, tips, and tricks on managing stress, and how anyone can manage it without fancy supplements or complex treatments. She also talks about...
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Restore and Renew with Lauren Behringer
We Are Women
Lauren Behringer, celebrity esthetician based in New York, wellness expert, and founder of Behrhaus, joins Nechami Tenenbaum on this episode. Lauren launched Behrhaus with her hero product of best-selling and award-winning magnesium products and all-natural and nontoxic skincare essentials. Lauren shares how her childhood playtime choices foreshadowed her adult career choice, how she discovered the benefits of magnesium, how she found natural ways to balance her hormones, and how topical magnesium helps women sleep and regulate. She talks about how your acne breakouts tell a story of what’s...
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Her Hustle, Her Heart with Entrepreneur Melissa Shannon Kelly
We Are Women
Melissa Shannon Kelly joins Nechami Tenenbaum on this week’s episode. Melissa shared how she got started in her career, how she created her bestselling extension line, and how she manages to be an entrepreneur, hair stylist, and single mom. She talks about how to prioritize time as a business owner, hiring and retaining employees, challenges she faced growing her business, some of the secrets to her success as a business owner, and what you can learn from her as a leader. Melissa also shares her outlook on trends and how she responds to clients who ask for styles that may not flatter them...
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Transformative Journeys with Lawyer Turned Entrepreneur Annabelle DeGrazio
We Are Women
Annabelle DeGrazio, lawyer turned entrepreneur joins me in this episode. She shares how and why she pivoted from working as a lawyer to starting her own successful business, Taja Collection. Annabelle talks about some tough times she experienced in her personal life while building her business, including having two miscarriages in a row. She talks about taking care of herself and getting back up during challenging times, shares advice for new business owners, and what she would advise women who want to start their own businesses but don’t feel confident enough to do so. Annabelle offers a...
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Behind the Couch with NYC Therapist Lauren Larkin
We Are Women
Lauren Larkin, licensed NYC therapist and content creator, joins Nechami in this episode. Lauren shares how her childhood personality and way of connecting to others transferred over to her adult life and career as a therapist. She shares her own struggles with an eating disorder and career pivot and how your career trajectory doesn’t have to be linear, contrary to what we’re taught. Lauren discusses how she determines how much personal information she shares with her clients and her overall boundaries as a therapist. She breaks down the difference between empathy and sympathy and shares...
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Beyond the Runway with Designer & Stylist Talya Bendel
We Are Women
This episode features fashion designer and stylist Talya Bendel, whose work has been seen on Netflix, Daily Beast, Warner Brothers, and more. During this episode, Talya shares her journey and how she pivoted from wanting to be in the spotlight as a singer to following a different dream to become a successful fashion designer. Talya delves into the topics of passions and pivoting in life and shares some great advice for working moms who have both career and family goals. She talks about how not every successful marriage has to be traditional and how having a plan and creating the space in your...
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Fear to Fuel with Executive Michal Oshman
We Are Women
Michal Oshman joins me in this episode. Michal is a TedX Public Speaker, Bestselling Author of “What Would You Do if You Weren’t Afraid,” has worked as an executive for household name brands like Facebook and TikTok and has trained hundreds of leaders in tech. Michal shares her journey and talks about how fear was one of the most fundamental parts of her life growing up. She shares how she worked on overcoming fear and anxiety and talks about the importance of finding your purpose to make a difference in the world. Michal discusses creating space for others and how we bring our history...
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Values, Vision, and Chemistry with Dating Coach Devorah Kigel
We Are Women
Devorah Kigel, inspirational speaker, educator, and Jewish dating coach, joins me in this episode. She has successfully coached over 300 women to get clarity in their dating life and marry their husbands. She recently wrote her book, “Marry a Mensch Timeless Jewish Wisdom for Today’s Single Woman.” During this episode, Devorah shares her own dating journey and talks about how she became a dating coach before it was trending. She talks about the balance between feeling unattached and not desperate when you’re dating and yet still wanting to get married. Devorah shares how to create the...
info_outlineThis episode features Christy Cashman, an author, actress and producer and the founder of YouthINK, a not-for-profit that provides a platform for youth arts in Ireland and the US.
Christy shares when her passion for horses began, how she made the decision to claim the "horse real estate" in her family, and what it was like as the youngest girl with nine siblings.
Christy shares lessons she learned from not reaching her goals at the beginning of her career that prepared her for life. She also discusses her bestselling debut book, "The Truth About Horses" and the themes and real-life inspirations behind it, how not to let self-doubt get in the way, ideas for chasing your dreams even when they seem daunting, how she lost her mother when she was only 17 years old and why she feels closer to her mother now as an adult, how not to let your age or stage get in the way of achieving your dreams, and more!
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