Whitney Owens | The Challenge of Caring | K&C 13
Release Date: 06/04/2022
Ed Cohen | Exploring the Path to Healing and Transformation | K&C 25
Kindness & Compassion Podcast
Are you looking for a fresh perspective on healthcare and healing? In this episode, we delve into the historical shift in medicine's focus from healing as the primary goal to the modern emphasis on diagnosis, treatment, prognosis, and billing. Dr. Cohen argues that true healing is a biological phenomenon inherent in all living organisms, emphasizing the importance of supporting individuals in enhancing their overall well-being. The distinction between healing and curing is a central theme, highlighting the transformative power of embracing life's journey, scars, challenges, and all. Dr. Cohen...
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Blake Roberts | Curiosity Over Criticism In Our Lives | K&C 26
Kindness & Compassion Podcast
In this episode Gordon is joined by a fellow therapist, Blake Roberts, LMFT, as he shares his insights on mental health, overcoming fear, and cultivating curiosity and compassion. Blake shares his vision of building a community for men struggling with internal issues. He emphasizes the importance of creating a safe space where men can share their experiences and support each other. Plus, we chat about discovering the power of compassion and curiosity in healing past wounds. This episode reminds us that we all need a community to lean on during difficult times. One of the main...
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Pavel Ythjall | The Power of Kindness Through Being Present | K&C 23
Kindness & Compassion Podcast
In this episode, host Gordon has a conversation with Pavel Ythjall as he tells his story about the miraculous survival of a tragic car accident with his wife. Pavel shares the challenges he and his wife have faced in the seven years since the accident, including his recovery from a broken neck and his wife's paralysis from the neck down. Pavel's story is both inspiring and heartbreaking as he discusses the trials and tribulations of their life after the accident. Gordon and Pavel talk about the healing and power that comes from simply being present with people through their pain.
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Ann Purcell | The Power of Vulnerability and Kindness | K&C 23
Kindness & Compassion Podcast
Author and songwriter Ann Purcell joins Gordon in this episode to discuss how vulnerability and kindness can give us strength. Ann shares her experience of being alone as an 18-year-old in a new environment and her song that it inspired. Gordon and Ann explore how the power of kindness and strength can be a powerful combination, and this is something Ann has experienced firsthand. Ann believes that true vulnerability is a strength, not a weakness. We don’t normally share what’s going on in our internal world with people, but it’s through vulnerability that we are able...
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Teresa Williams | Finding Kindness and Compassion In The Midst Of Broken Relationships | K&C 22
Kindness & Compassion Podcast
Love and compassion in divorce is an often misunderstood concept. Divorce is often seen as a negative thing, and there is a stigma attached to it that can be hard to overcome. In this episode, Gordon has a conversation with Teresa Williams, MA, MS, LPC about how love and compassion can be found even in the midst of a divorce. When Teresa Williams, a licensed professional counselor in Huntsville, Alabama, went through her own divorce, she experienced the pain and loneliness that comes with it. She felt abandoned by family, friends, and even her church. This experience led her...
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Caroline Vogel & Billy Daniel | Living Into Self Kindness and Compassion | K&C 21
Kindness & Compassion Podcast
In this episode, Gordon has a conversation with The Rev. Caroline Vogel and The Rev. Dr. Billy Daniel about how we can practice kindness and compassion by reaching out to those around us, offering a helping hand, and showing understanding and empathy. They also talk about ways to build bridges between different communities, cultures, and beliefs by listening to each other and trying to understand one another's perspectives. One of the most important practices to foster kindness and compassion is self-compassion. Self-compassion is the practice of being kind to oneself and recognizing...
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Gregg Behr & Ryan Rydzewski | When You Wonder; The Enduring Lessons of Mr. Rogers | K&C 20
Kindness & Compassion Podcast
In this episode, Gordon has a conversation with Gregg Behr and Ryan Rydzewski about their book, They discuss unconventional wisdom of Fred Rogers and what he taught in his PBS program for children (and adults), "Mr. Rogers' Neighborhood". They discuss the importance of teaching children emotional intelligence and how to live into more kindness and compassion. If you grew up watching "Mr. Rogers' Neighborhood," you may remember Fred Rogers as the kind, gentle man who sang songs and told stories about his beloved puppets. But what you may not know is that Mr. Rogers was also a...
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Jay Mills | A Story of Transformation and Finding Peace | K&C 18
Kindness & Compassion Podcast
In this episode Gordon talks with The Rev. Jay Mills about his life journey of transformation and how he has changed his mind and values over the years. Jay shares how his life changed through his involvement in a 12-step program and his reconciliation with his past. Gordon has known Jay for close to 20 years. Jay was originally one of Gordon’s priests. Gordon is currently a clergy person in the Episcopal church and Jay is retired. As Jay tells his story you will find his life is an example of kindness and compassion. The Rev. Jay Mills was raised in a middle-class home with...
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Wendy Posillico | Unleash Your Talents By Transforming Your Mindset | K&C 17
Kindness & Compassion Podcast
In this episode Wendy Posillico joins Gordon in a conversation about how it is important to sometimes challenge our beliefs about ourselves and the world around us. Our mindset has everything to do with how well we can tap into our talents and unique gifts as people. Hear Wendy’s story of transformation and how she changed her mindset about herself and the direction she was going in her life. Also learn the questions you should ask yourself to begin your own transformation. Wendy's website: Wendy on Instagram: Follow Us on Instagram:
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Daniel Fava | Simple Acts Of Kindness & Compassion In Everyday Life | K&C 16
Kindness & Compassion Podcast
Where am I being kind and compassionate in my everyday life? Daniel Fava, a web-designer and online marketing strategist, is confronted by this very relatable question as he joins Gordon for the next conversation on the podcast. In this episode, Daniel explores with Gordon what he learned about kindness and compassion 13 years ago on a trip to India and how he is still applying it today. Listen in for an encouraging reminder that a small act, when done with love, can be the most powerful act of all. Links & Resources Mentioned Private Practice Elevation – Daniel Fava on...
info_outlineIn this episode, Gordon has a conversation with Whitney Owens about being a caregiver and living into kindness and compassion through those challenges. Whitney opens the show by talking about the book, Discernment: Reading the Signs of Daily Life by Henri J. M. Nouwen. Whitney reveals the most significant lesson she learned from that book and how it has informed her life as a mother. Then, Whitney dives straight into the importance of self-care and how it’s an essential piece of kindness and compassion. Tune in as we chat about savoring the moment, mindfulness, and creating consistent daily habits around self-care. Read more...